It is eaten that there is too much bean vermicelli It is dull-witted that it is suffered from that apt the old age
Summary:Love people who eat bean vermicelli to be much, rinse the hot pot, mix the cold dish, cook the soup, can't do without the bean vermicelli. However, everything has too much of a good thing, a large amount of edible bean vermicelli may have the risk that it is with too much aluminium to take in. Because in the traditional preparation method of bean vermicelli, need to add 0.5% of the alum (aluminium sulfic acid) In order to increase the toughness of the bean vermicelli.
Love people who eat bean vermicelli to be much, rinse the hot pot, mix the cold dish, cook the soup, can't do without the bean vermicelli. However, everything has too much of a good thing, a large amount of edible bean vermicelli may have the risk that it is with too much aluminium to take in. Because in the traditional preparation method of bean vermicelli, need to add 0.5% of the alum (aluminium sulfic acid) In order to increase the toughness of the bean vermicelli. And research shows, it will cause the central nervous system chronically to damage to take in aluminium sulfic acid too much, the dosage is too big and may make people suffer from the dull-witted risk of old age to increase. In addition, excessive aluminium sulfic acid will increase the probability of suffering from heart disease and vascular disease of the heart brain.
World Health Organization determines aluminium as the pollutant of food and demands to add and control severely formally as far back as 1989. However, everybody should not be panic either, even does not eat the bean vermicelli. Take the bean vermicelli excessive and unharmful to health, study to claim, eat 50g once.
Institute's associate professor of food of China Agricultural University, what counts the country to point out, children are in development period because of the nervous system, eat few even more. The excessive alum may cause influence on the foetus' nervous system development too, the pregnant woman should eat few. In the bean vermicelli is mainly starch, the candy content is relatively high, absorbed by people more easily than the grain, so the diabetes patient had better eat few. In addition, ordinary people should pay attention to two points while eating the bean vermicelli. First, don't eat with deep-fried twisted dough sticks, the habit that a lot of people drink the soup of bean vermicelli while eating the deep-fried twisted dough sticks is very bad. The deep-fried twisted dough sticks will be applicable to a little alum too, eat together with bean vermicelli in the fried course, will make aluminium change Canada. Second, should mix the vegetables to eat with coarse food grain while proposing eating the bean vermicelli. The fiber in vegetables and coarse food grain will play the function that aluminium of interference absorbs.
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