Recommend four fund promote salivation, moisturize beautiful soup autumn
Brief content:In Chinese medicine's view, people's health is closely linked to climate, external change of environment, it is dry in autumn, the metabolism of people will produce the influence greatly, if is careless and very apt to be ill. In the weather that the male genital shines suddenly and violently of autumn, the heat was " tormented " in the summer that just stood Physique of person,at early autumn by the heat and dry weather in autumn pincer attack, so is very easy to cause a disease. People regular meeting present the intersection of deficiency of Yin and the intersection of fire and prosperous symptom, such as mouth dry lip dry to split to bleed to do tongue and skin do astringent swallowing, doing thirsty, the intersection of sound and mute, constipation, urinating little, etc. Other persons will present drily and cough symptom, such as take the blood etc. in the few phlegm of dry cough, phlegm. In order to prevent autumn-dryness disease, does not eat or eat few hot and drily at ordinary times and injure the product in Tianjin, such as fried fish, fried fish, fried chicken, deep-fried twisted dough sticks, hot pepper, five-spice powder,etc.. Soup that can be drunk more, eaten and promoted salivation and moisturized more at ordinary times. Recommend four sections of soup as follows.
The stewed crystal sugar of snow pear: Fresh snow pear is about 100 to 150 grams, peel and clean putting in the handleless cup, add right amount of crystal sugar and fresh water. After stewing for an hour, drink the water and eat pears. Function: Invigorate yin and moisten the lung.
The candied date soup of delicious Chinese cabbage: As the saying goes: The fire is dirty in October, do not leave the Chinese cabbage soup. Unless it can use fresh Chinese cabbage appropriate amount of, 2-3 a candied date,with in not stewing in tiling,stew soup is clear and rich but getting more dry fires tough, sweet and delicious.
The white fungus soup of snow pear: 1 snow pear, sends 30 grams of white funguses on water, 5 grams of bulb of fritillary, appropriate amount of white sugar. Send water white fungus, go root, go, mix, clean, tear small, peel, go seed snow pear, cut polylith, the intersection of white fungus and slice, the intersection of snow pear and lump, bulb of fritillary, with put cage steam 30-40 minutes in stewing ware white sugar. Taking out can hold a dish of food. Soup this invigorate yin, clean the breath, disappear phlegm lower fire.
The Auricularia soup of sesame: Fry, familiar with 10 gram about black sesame, with foam kind Auricularia, put into pan together with warm water, water and fry boiling, can add a little white sugar to boil well to fry, divide and eat several times. The sesame has good function of moisturizing, are suitable for the dry one of stool particularly.
The editor recommends:Our cycle of keeping in good health of figure
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Sunday, September 30, 2012
Autumn arrange and kill with poison the good method Eat more grapes
Autumn arrange and kill with poison the good method Eat more grapes
Through a long and hot heat, the nutrition in the human body is really consumed much. Unless come autumn, getting more spiritual to be more radiate finally in people,appetite might as well stand up. But medical expert point out appropriate " stick to autumn fat " Favorable to, resume physical power, stick to, will certainly should pay attention to, arrange malicious will it be while in fat autumn. There are many grapes on the market in this season, eating more grapes can arrange the poison effectively.
Everybody questions: How could be poisonous in the human body?
According to the introduction of expert, eat the breakfast,lunch and dinner but does not excrete every day, the food residue in the large intestine will go bad, rotten and produce a large amount of toxin. The intestine are generally 5 to 6 meters long, one is curved that there are every 3.5 centimetres, meanwhile, there are uncountable small projections in the intestine. Can pile up up to 6.5 kilograms night at the place where these curved the angle, among the projection, it occupies the space of the intestine, it is unable to make the intestine wriggle slowly, can't discharge the food residue produced newly in time, eat it much, draw little, even does not arrange once either for several days. If does not defecate for more than two days, the weight of the residue of internal food can't be light in a bowling of 6 pounds.
The expert explains the puzzle: How to do mischief poisonous in the human body?
The expert says, the toxin that the constellation produces haunts within the human body, will let people have a headache, the weight increases by a wide margin, constipation, tone bad appearing patch, the intersection of skin and tarnish, insomnia, absent minded having depression of cause, growing dark sore issue at the face, will even cause " To the disposition " Fat, because the constellation is piled up to cause the surplus fat to deposit in the intestines wall, produce a large amount of gas under the function of the corrupt fungus at the same time, make the belly volume increase, abdominal girth is strengthened, the belly skin is relaxed as time passes, protruding before the belly, the middle is great, both ends are small, are similar to the date core. The intestines wall is unable to distinguish fine or notly, invisible to be poisoned plainly and will be absorbed back when absorbed, spread all over every organ via the blood, increase the organ function to bear again too, circulate so repeatedly, the human body will produce various chronic diseases.
|
Through a long and hot heat, the nutrition in the human body is really consumed much. Unless come autumn, getting more spiritual to be more radiate finally in people,appetite might as well stand up. But medical expert point out appropriate " stick to autumn fat " Favorable to, resume physical power, stick to, will certainly should pay attention to, arrange malicious will it be while in fat autumn. There are many grapes on the market in this season, eating more grapes can arrange the poison effectively.
Everybody questions: How could be poisonous in the human body?
According to the introduction of expert, eat the breakfast,lunch and dinner but does not excrete every day, the food residue in the large intestine will go bad, rotten and produce a large amount of toxin. The intestine are generally 5 to 6 meters long, one is curved that there are every 3.5 centimetres, meanwhile, there are uncountable small projections in the intestine. Can pile up up to 6.5 kilograms night at the place where these curved the angle, among the projection, it occupies the space of the intestine, it is unable to make the intestine wriggle slowly, can't discharge the food residue produced newly in time, eat it much, draw little, even does not arrange once either for several days. If does not defecate for more than two days, the weight of the residue of internal food can't be light in a bowling of 6 pounds.
The expert explains the puzzle: How to do mischief poisonous in the human body?
The expert says, the toxin that the constellation produces haunts within the human body, will let people have a headache, the weight increases by a wide margin, constipation, tone bad appearing patch, the intersection of skin and tarnish, insomnia, absent minded having depression of cause, growing dark sore issue at the face, will even cause " To the disposition " Fat, because the constellation is piled up to cause the surplus fat to deposit in the intestines wall, produce a large amount of gas under the function of the corrupt fungus at the same time, make the belly volume increase, abdominal girth is strengthened, the belly skin is relaxed as time passes, protruding before the belly, the middle is great, both ends are small, are similar to the date core. The intestines wall is unable to distinguish fine or notly, invisible to be poisoned plainly and will be absorbed back when absorbed, spread all over every organ via the blood, increase the organ function to bear again too, circulate so repeatedly, the human body will produce various chronic diseases.
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Autumn arrange the poisonous porridge to attack
Autumn arrange the poisonous porridge to attack
Autumn because it is dry, apt to get angry, it is malicious and just many to hide in the human body. How deal with skin to be dry, take for some more, it has rows of poisonous food reduced internal heat to maintain the skin to be of great advantage to people. Arranging malicious to maintain the skin porridge can try, down.
Red bean porridge of black sesame
Method: Black sesame is fried ripely, for use; Red bean, rice are cleaned, add right amount of water and white sugar to boil into porridge; Put the porridge into the container, sprinkle the well done sesame.
Recommend the reason: The porridge is rich in the moisture, apt to digest, the content of the iron and zinc is extremely abundant in the black sesame, there are abundant anti-oxidant materials; The efficiency of removing dampness that the ormosia detoxifies, boil into porridge with rice, have function nourished.
Attention: Relatively quick when boiling the porridge speed of the beans with the pressure cooker, and the texture is soft and rotten. The ormosia is boiled after steeping for 4 hours with water first, the mouthfeel is better.
Yoghurt + fruit
Method: Cut fruits such as yellow peach, orange, fresh kiwi fruit and fresh strawberry,etc. into men, admix it in the primary taste yoghurt, that's all.
Recommend the reason: Yoghurt and fruit piece are made into the yoghurt of fruit salad, not only bright in luster, the mouthfeel is fresher and cooler and sweeter.
Attention: Yoghurt and fruit should be eaten at the same time at the same time in highly fresh state.
|
Autumn because it is dry, apt to get angry, it is malicious and just many to hide in the human body. How deal with skin to be dry, take for some more, it has rows of poisonous food reduced internal heat to maintain the skin to be of great advantage to people. Arranging malicious to maintain the skin porridge can try, down.
Red bean porridge of black sesame
Method: Black sesame is fried ripely, for use; Red bean, rice are cleaned, add right amount of water and white sugar to boil into porridge; Put the porridge into the container, sprinkle the well done sesame.
Recommend the reason: The porridge is rich in the moisture, apt to digest, the content of the iron and zinc is extremely abundant in the black sesame, there are abundant anti-oxidant materials; The efficiency of removing dampness that the ormosia detoxifies, boil into porridge with rice, have function nourished.
Attention: Relatively quick when boiling the porridge speed of the beans with the pressure cooker, and the texture is soft and rotten. The ormosia is boiled after steeping for 4 hours with water first, the mouthfeel is better.
Yoghurt + fruit
Method: Cut fruits such as yellow peach, orange, fresh kiwi fruit and fresh strawberry,etc. into men, admix it in the primary taste yoghurt, that's all.
Recommend the reason: Yoghurt and fruit piece are made into the yoghurt of fruit salad, not only bright in luster, the mouthfeel is fresher and cooler and sweeter.
Attention: Yoghurt and fruit should be eaten at the same time at the same time in highly fresh state.
|
Autumn arrange the _ autumn of the poisonous good assistant diet
Autumn arrange the _ autumn of the poisonous good assistant diet
Festival replace summer and autumn, it is large and very easy to make toxin pile up in body for temperature difference to become day and night. If you stay up to get angry, a small pox rises from on the face, or get up in the morning the stomach is bloated, don't suspect, it is the toxin in the body that is doing mischief - -Green meal, make into autumn and arrange the poisonous meal for you.
Fresh fruits and vegetables: Green street cleaner
Moisten the intestines to arrange maliciously
The brown algae acid among the kelp can slow down the speed of absorbing radioactive element strontium of intestine, make strontium discharge outside the body, therefore have function of preventing leukemia. In addition, the kelp urges to arrange function in entering internal cadmium.
Chinese medicine of the konjaku is called ldquo; Six valley rdquo of snake; ,It is famous ldquo; rdquo of street cleaner of intestines and stomach; , ldquo; The blood purifies pharmaceutical rdquo; ,Can remove the wastes on the enteric wall.
Its plant colloid contained of black Auricularia has stronger absorption strength, can absorb the impurity remained in the human digestive system, clean the blood, remove the internal polluter effectively.
The strawberry contains many kinds of organic acid, pectin and mineral, can clean the stomach, strong liver.
Apple the intersection of galactose and the intersection of Quan and acid in the apple contribute to, arrange malicious, pectin can prevent food from degenerate in intestine.
Help the liver to arrange maliciously
The grape can help the liver, intestines, stomach to remove the internal rubbish, can also strengthen the hematopoietic function.
The carrot is the effective arranging the mercury food. A large amount of pectin contained can be bound with mercury, reduce the density of mercury ion in the blood effectively, accelerate its discharging
Fig and containing machine acid and many kinds of enzymes, the insurable liver detoxifies, clear away heat and moisten the intestines, help and digest, especially resist function certainly.
The special composition in the garlic garlic can reduce the plumbous density in the body.
|
Festival replace summer and autumn, it is large and very easy to make toxin pile up in body for temperature difference to become day and night. If you stay up to get angry, a small pox rises from on the face, or get up in the morning the stomach is bloated, don't suspect, it is the toxin in the body that is doing mischief - -Green meal, make into autumn and arrange the poisonous meal for you.
Fresh fruits and vegetables: Green street cleaner
Moisten the intestines to arrange maliciously
The brown algae acid among the kelp can slow down the speed of absorbing radioactive element strontium of intestine, make strontium discharge outside the body, therefore have function of preventing leukemia. In addition, the kelp urges to arrange function in entering internal cadmium.
Chinese medicine of the konjaku is called ldquo; Six valley rdquo of snake; ,It is famous ldquo; rdquo of street cleaner of intestines and stomach; , ldquo; The blood purifies pharmaceutical rdquo; ,Can remove the wastes on the enteric wall.
Its plant colloid contained of black Auricularia has stronger absorption strength, can absorb the impurity remained in the human digestive system, clean the blood, remove the internal polluter effectively.
The strawberry contains many kinds of organic acid, pectin and mineral, can clean the stomach, strong liver.
Apple the intersection of galactose and the intersection of Quan and acid in the apple contribute to, arrange malicious, pectin can prevent food from degenerate in intestine.
Help the liver to arrange maliciously
The grape can help the liver, intestines, stomach to remove the internal rubbish, can also strengthen the hematopoietic function.
The carrot is the effective arranging the mercury food. A large amount of pectin contained can be bound with mercury, reduce the density of mercury ion in the blood effectively, accelerate its discharging
Fig and containing machine acid and many kinds of enzymes, the insurable liver detoxifies, clear away heat and moisten the intestines, help and digest, especially resist function certainly.
The special composition in the garlic garlic can reduce the plumbous density in the body.
|
Autumn arrange ten poisonous good methods (Fig.)
Autumn arrange ten poisonous good methods (Fig.)
Fatty food, food additive, insecticide, air poisonous to discharge things, the increasingly many toxin is packed with our life; Analeptic, halitosis, constipation, headache All these are signals that the endotoxin of body gathered. Face threat as health, arrange malicious to become every day essential homework.
1,Help the liver to arrange maliciously
The liver is an important detoxication organ, after various toxin pass a series of chemical reaction of the liver, turn into a nonpoisonous or low poisonous substance quality. How is we all right in daily diet edible carrot, garlic, grape, fig,etc. help the liver to arrange maliciously.
Carrot: It is the effective arranging the mercury food. A large amount of pectin contained can be bound with mercury, reduce the density of mercury ion in the blood effectively, accelerate its discharging. Eat some carrot every day, can also stimulate the blood circulation of the intestines and stomach, improve the digestive system, resist causing disease, aging free radical.
Garlic: The special composition in the garlic can reduce the plumbous density in the body.
Grape: Can help the liver, intestines, stomach to remove the internal rubbish, can also increase the hematopoietic function.
Fig: Containing machine acid and many kinds of enzymes, the insurable liver detoxifies, clear away heat, moisten the intestines, help and digest, especially resist function certainly.
|
Fatty food, food additive, insecticide, air poisonous to discharge things, the increasingly many toxin is packed with our life; Analeptic, halitosis, constipation, headache All these are signals that the endotoxin of body gathered. Face threat as health, arrange malicious to become every day essential homework.
1,Help the liver to arrange maliciously
The liver is an important detoxication organ, after various toxin pass a series of chemical reaction of the liver, turn into a nonpoisonous or low poisonous substance quality. How is we all right in daily diet edible carrot, garlic, grape, fig,etc. help the liver to arrange maliciously.
Carrot: It is the effective arranging the mercury food. A large amount of pectin contained can be bound with mercury, reduce the density of mercury ion in the blood effectively, accelerate its discharging. Eat some carrot every day, can also stimulate the blood circulation of the intestines and stomach, improve the digestive system, resist causing disease, aging free radical.
Garlic: The special composition in the garlic can reduce the plumbous density in the body.
Grape: Can help the liver, intestines, stomach to remove the internal rubbish, can also increase the hematopoietic function.
Fig: Containing machine acid and many kinds of enzymes, the insurable liver detoxifies, clear away heat, moisten the intestines, help and digest, especially resist function certainly.
|
Autumn arrange the poisonous food Women should eat something to arrange maliciously
Autumn arrange the poisonous food Women should eat something to arrange maliciously
Autumn arrange the poisonous food, it is the season having a bumper harvest in autumn, a large number of fruits and vegetables will be ripe in this season, enter our vegetable basket. All of us know to arrange malicious result to be prominent fruits and vegetables, so edible fruits and vegetables are arranged maliciously much in large autumn, it is exactly great period. Human body place under invasion of the toxin, come from external harmful substance name outside malicious all the time, the supersession wastes from human body are poisonous when named. So-called Chinese medicine is arranged maliciously, just streamline the pipeline of the human body, discharge the toxin.
Pumpkin
Efficiency: Get rid of internal heavy metal and pesticide
The pumpkin is the less sugar, food with low energy, can prevent and treat pathological change of diabetes, hypertension and liver effectively. Mannitol included has open stool function, can reduce the excrement and urine and is poisoned the plain danger to the human body, the prevention of cancer of colon is powerful too, classified as and give protection against cancer one of the food. Include enzyme that can decompose carcinogen inferior nitre amine in the pumpkin, can dispel the carcinogenic function of inferior nitre amine, reduce the incidence of digestive system cancer.
500 grams of pumpkins can probably produce 100 kilocalories of energy, in other words energy that 1000 grams of wax gourds produce, equal to energy of sponge gourd, water-melon. The blood glycogenesis index of the pumpkin is 75, belong to and produce the food of index high. The diabetic should control and eat. So pumpkin diabetic should take in right amount, should not too many, 1 over 200.
Kelp
Efficiency: Reduce cholesterol, get rid of the radioactive material
Contain, call sulfuric acid many material of candy by one in the kelp, can remove cholesterol affixed to blood vessel wall, make cholesterol keep the normal content. The brown algae glue in the kelp because the moisture content is high, can be formed and congealed the gluey material in the intestines, contribute to getting rid of the toxin material, prevent the human body from absorbing heavy metal such as lead, cadmium, get rid of the internal radioactive element, contribute to treating arteriosclerosis at the same time, and can prevent the occurrence of constipation and intestinal cancer. Also contain a large amount of iodine in the kelp, can stimulate the hypophysis, make the estrogen levels in the body of women reduce, the ovarian function return to normal, dispel the outgrowth hidden danger of mammary gland.
|
Autumn arrange the poisonous food, it is the season having a bumper harvest in autumn, a large number of fruits and vegetables will be ripe in this season, enter our vegetable basket. All of us know to arrange malicious result to be prominent fruits and vegetables, so edible fruits and vegetables are arranged maliciously much in large autumn, it is exactly great period. Human body place under invasion of the toxin, come from external harmful substance name outside malicious all the time, the supersession wastes from human body are poisonous when named. So-called Chinese medicine is arranged maliciously, just streamline the pipeline of the human body, discharge the toxin.
Pumpkin
Efficiency: Get rid of internal heavy metal and pesticide
The pumpkin is the less sugar, food with low energy, can prevent and treat pathological change of diabetes, hypertension and liver effectively. Mannitol included has open stool function, can reduce the excrement and urine and is poisoned the plain danger to the human body, the prevention of cancer of colon is powerful too, classified as and give protection against cancer one of the food. Include enzyme that can decompose carcinogen inferior nitre amine in the pumpkin, can dispel the carcinogenic function of inferior nitre amine, reduce the incidence of digestive system cancer.
500 grams of pumpkins can probably produce 100 kilocalories of energy, in other words energy that 1000 grams of wax gourds produce, equal to energy of sponge gourd, water-melon. The blood glycogenesis index of the pumpkin is 75, belong to and produce the food of index high. The diabetic should control and eat. So pumpkin diabetic should take in right amount, should not too many, 1 over 200.
Kelp
Efficiency: Reduce cholesterol, get rid of the radioactive material
Contain, call sulfuric acid many material of candy by one in the kelp, can remove cholesterol affixed to blood vessel wall, make cholesterol keep the normal content. The brown algae glue in the kelp because the moisture content is high, can be formed and congealed the gluey material in the intestines, contribute to getting rid of the toxin material, prevent the human body from absorbing heavy metal such as lead, cadmium, get rid of the internal radioactive element, contribute to treating arteriosclerosis at the same time, and can prevent the occurrence of constipation and intestinal cancer. Also contain a large amount of iodine in the kelp, can stimulate the hypophysis, make the estrogen levels in the body of women reduce, the ovarian function return to normal, dispel the outgrowth hidden danger of mammary gland.
|
Autumn arrange and kill with poison the good method Three table delicacies come to help
Autumn arrange and kill with poison the good method Three table delicacies come to help
Autumn arrange and kill with poison the good method, the present delicious food weeds out the old and brings forth the new constantly, right away will through various channel, learn some delicious appearancing by irregular steps. We it faces so many delicious food to be very much difficult to keep a grip on own mouth. After glutting oneself with delicacies, how we want to arrange maliciously for one's own body, is the body got so delicious nibbling?
" eat propping up " It is inevitable to put on flesh, and will cause a great deal of your danger different to imagine to body. The food with surplus supersession, our health will produce the toxin which make quantity, now three sections of delicious food which we will say, can help you to get rid of the endotoxin of body effectively.
Red wine
Too many eating the fatty food will let the body produce excessive free radical, in this way, will accelerate oldly and feebly. And the anti-oxidant many phenol materials contained in red wine, can lighten the damage to the health of fatty food effectively. According to relevant data, mix a little more red wine after gorging on a turkey's meat, two aldehyde (MDA) of peroxide third within the body Content will last the amount of 75%,and it is exactly in MDA by product after fat digest,boost motors of emergence which cause heart disease too.
|
Autumn arrange and kill with poison the good method, the present delicious food weeds out the old and brings forth the new constantly, right away will through various channel, learn some delicious appearancing by irregular steps. We it faces so many delicious food to be very much difficult to keep a grip on own mouth. After glutting oneself with delicacies, how we want to arrange maliciously for one's own body, is the body got so delicious nibbling?
" eat propping up " It is inevitable to put on flesh, and will cause a great deal of your danger different to imagine to body. The food with surplus supersession, our health will produce the toxin which make quantity, now three sections of delicious food which we will say, can help you to get rid of the endotoxin of body effectively.
Red wine
Too many eating the fatty food will let the body produce excessive free radical, in this way, will accelerate oldly and feebly. And the anti-oxidant many phenol materials contained in red wine, can lighten the damage to the health of fatty food effectively. According to relevant data, mix a little more red wine after gorging on a turkey's meat, two aldehyde (MDA) of peroxide third within the body Content will last the amount of 75%,and it is exactly in MDA by product after fat digest,boost motors of emergence which cause heart disease too.
|
Autumn arrange poisonous table delicacies Beautiful beautiful _'s cosmetic recipes of people of intestines
Autumn arrange poisonous table delicacies Beautiful beautiful _'s cosmetic recipes of people of intestines
It is easy to get angry drily in autumn, many sisters all face the skin and dry and defecate the puzzlement not smooth, how can keep moistening the intestines, arrange the poisonous woolen cloth easily? There is no harm in trying us and introducing the food in autumn to you, let your intestines be beautiful, people are more beautiful.
Detoxify and moisturize: Soup of sparerib
The pork is rich in vitamin A, invigorate yin on the function of moisturizing, abundant skin pool skin, the weather suitable to be dry and windy is eaten. And traditional medical science of motherland thinks, the pork can nourish the internal organs, smooth skin, benefit is angry while mending.
Japan newest investigation find if pork transfers and boils properly, it can become ldquo also; Macrobiotic medicine rdquo; . It takes best cooking that pork moisturizes to be to boil the intersection of sparerib and soup, may solve the oil to accede to except that oily turnip or kelp in way, can reduce the absorption of cholesterol.
The recipe is recommended: Sparerib soup of kelp
Method:
1,Steam the kelp for half an hour, take out and soak for 4 hours with the fresh water again, cut a long square;
2,Add the fresh water in the net pan, put sparerib, spring onions section, ginger slice, yellow wine, braise and burn for about 20 minutes with the middle fire, put kelps, use again prosperously to burn to boil for 10 minutes to flavour.
|
It is easy to get angry drily in autumn, many sisters all face the skin and dry and defecate the puzzlement not smooth, how can keep moistening the intestines, arrange the poisonous woolen cloth easily? There is no harm in trying us and introducing the food in autumn to you, let your intestines be beautiful, people are more beautiful.
Detoxify and moisturize: Soup of sparerib
The pork is rich in vitamin A, invigorate yin on the function of moisturizing, abundant skin pool skin, the weather suitable to be dry and windy is eaten. And traditional medical science of motherland thinks, the pork can nourish the internal organs, smooth skin, benefit is angry while mending.
Japan newest investigation find if pork transfers and boils properly, it can become ldquo also; Macrobiotic medicine rdquo; . It takes best cooking that pork moisturizes to be to boil the intersection of sparerib and soup, may solve the oil to accede to except that oily turnip or kelp in way, can reduce the absorption of cholesterol.
The recipe is recommended: Sparerib soup of kelp
Method:
1,Steam the kelp for half an hour, take out and soak for 4 hours with the fresh water again, cut a long square;
2,Add the fresh water in the net pan, put sparerib, spring onions section, ginger slice, yellow wine, braise and burn for about 20 minutes with the middle fire, put kelps, use again prosperously to burn to boil for 10 minutes to flavour.
|
Autumn arrange four major good product _ autumns of poison diet
Autumn arrange four major good product _ autumns of poison diet
The juice of the pomegranate is anti-oxidant
Israeli research institute verifies, drink the juice of 100 ml of pomegranates every day, drink for two weeks continuously, can slow down oxidizing process 40%, can reduce deposit oxidize the gallbladder
Firm alcohol. Even stop drinking, such peculiar result will last one month. The juice of the pomegranate is still a kind of anti-oxidant fruit juice more effective than red wine, tomato juice, Vitamin E,etc., it is one of the important materials which gets rid of the cardiovascular toxin. Many phenol content of the juice of the pomegranate is much higher than the green tea, it is " superstar " resisting aging and preventing and curing cancer .
Eat the mulberries and defend constipation
Chinese medicine think mulberries bad smell sweet and sour, sex cold, have, nourish the liver the intersection of benefit and kidney, nourish blood, promote salivation, spurt liquid, put out wind, function that relax bowel, can prevent constipation effectively. Modern research think mulberries have adjust the intersection of organism and immunological function, promote, build blood cell, grow, lower fat of blood, protect liver many kinds of function still. Habitual constipation person can fetch appropriate amount of fresh mulberries, clean and squeeze juice, take 15 ml each time.
The pakchoi arranges the toxin
Minerals included can promote the development of the skeleton, accelerate the metabolism of the human body and hematopoietic function of the enhancement organism in the pakchoi, unobstructed stomach, favourable defecation and urination, arrange the poison with higher speed, and it is healthy to favorable to the skeleton. According to surveying and determination, the pakchoi includes mineral and the vitamin most abundant dish in the vegetables. Calcium that the pakchoi includes is 2 times that of pakchoi, it is about more than 3 times of the pakchoi to includes vitamin C, carrotene contained is 74 times of the pakchoi, carbohydrate and carbohydrate that pakchoi includes are slightly lower than pakchoies.
It is good for the spleen and stomach to eat the cauliflower
The cauliflower flat bad smell is sweet, there is function of invigorating the spleen and nourishing the stomach, cleaning the breath and moistening the throat, clearing away heat to detoxify, spleen empty stomach energy, halitosis polyamine person that cause to autumn-dryness disease are more suitable. Many kinds of vitamin, cellulose, carrotene, microelement seleno that the cauliflower includes oppose cancer, give protection against cancer beneficially, among them the broccoli includes more vitamin C, in addition protein and carrotene included, can improve the cell immunological function. Study abroad yet to find, contain many kinds of indole derivative in the cauliflower and can reduce the estrogen level, can prevent breast cancer.
|
The juice of the pomegranate is anti-oxidant
Israeli research institute verifies, drink the juice of 100 ml of pomegranates every day, drink for two weeks continuously, can slow down oxidizing process 40%, can reduce deposit oxidize the gallbladder
Firm alcohol. Even stop drinking, such peculiar result will last one month. The juice of the pomegranate is still a kind of anti-oxidant fruit juice more effective than red wine, tomato juice, Vitamin E,etc., it is one of the important materials which gets rid of the cardiovascular toxin. Many phenol content of the juice of the pomegranate is much higher than the green tea, it is " superstar " resisting aging and preventing and curing cancer .
Eat the mulberries and defend constipation
Chinese medicine think mulberries bad smell sweet and sour, sex cold, have, nourish the liver the intersection of benefit and kidney, nourish blood, promote salivation, spurt liquid, put out wind, function that relax bowel, can prevent constipation effectively. Modern research think mulberries have adjust the intersection of organism and immunological function, promote, build blood cell, grow, lower fat of blood, protect liver many kinds of function still. Habitual constipation person can fetch appropriate amount of fresh mulberries, clean and squeeze juice, take 15 ml each time.
The pakchoi arranges the toxin
Minerals included can promote the development of the skeleton, accelerate the metabolism of the human body and hematopoietic function of the enhancement organism in the pakchoi, unobstructed stomach, favourable defecation and urination, arrange the poison with higher speed, and it is healthy to favorable to the skeleton. According to surveying and determination, the pakchoi includes mineral and the vitamin most abundant dish in the vegetables. Calcium that the pakchoi includes is 2 times that of pakchoi, it is about more than 3 times of the pakchoi to includes vitamin C, carrotene contained is 74 times of the pakchoi, carbohydrate and carbohydrate that pakchoi includes are slightly lower than pakchoies.
It is good for the spleen and stomach to eat the cauliflower
The cauliflower flat bad smell is sweet, there is function of invigorating the spleen and nourishing the stomach, cleaning the breath and moistening the throat, clearing away heat to detoxify, spleen empty stomach energy, halitosis polyamine person that cause to autumn-dryness disease are more suitable. Many kinds of vitamin, cellulose, carrotene, microelement seleno that the cauliflower includes oppose cancer, give protection against cancer beneficially, among them the broccoli includes more vitamin C, in addition protein and carrotene included, can improve the cell immunological function. Study abroad yet to find, contain many kinds of indole derivative in the cauliflower and can reduce the estrogen level, can prevent breast cancer.
|
Saturday, September 29, 2012
What is eaten to arrange poison in autumn Raise and arrange the poisonous result and has not set outside
What is eaten to arrange poison in autumn Raise and arrange the poisonous result and has not set outside
Sweat, suffer from diarrhoea, it arranges poisonous laws to be frequently furiously " Make the law " ,It is scientific to eat more meal fibers and arrange the poison
Steam sauna, stimulate body sweat, take cathartic, suffer from diarrhoea repeatedly, have a lot of women who like to be beautiful like, daub various maintain the skin, rank malicious product furiously, such as tearing facial film, curing small pox and frost,etc., it is not ' adjust inside ' good to in fact ' raise outside ' dispel the poisonous efficiency, only proceed with diet, recuperate the endocrine, stomach well, pay attention to the fibrous abundant absorption of meal, the skin will have natural splendor.
The method of sweating etc. is not suitable for frequently adopting
It is all city women's common arranging the poisonous method to sweat similarly furiously, suffer from diarrhoea etc. frequently, but belong to " Make the law " ,It is unsuitable to frequently adopt, otherwise may wear the body down. It is reported a comparatively popular one have the intersection of hydrotherapy and steam bath sweat, arrange malicious at present, law this claim, go on, sweat, arrange malicious with human the intersection of area and most old skin, but the expert says, this kind of method is not fit for hypertension, heart disease patient, still some people physique is relatively weak, adopting this law will lead to the fact too the accident such as being dizzy happens. Go on, suffer from diarrhoea, arrange with medicine malicious, can remove residual toxin in the stomach to a certain extent, but does not recommend going on frequently, otherwise or cause medicine constipation to produce.
Popular many ' raise outside ' dispels the poisonous products and relies mainly on permeating through the skin at present, can only solve the dermis problem, this kind of efficiency is comparatively expressed simply, transiently, in the long run, should also recuperate the method to start with from healthy diet,etc.. It is introduced, the human skin can absorb any medicine, skin is about 40% of absorption rate to the medicine, so, affectedly bashful under the situation that noes to one's own skin state and drug effect, side effect, do not propose daubing the external application products arranging the poisonous efficiency too much.
The diet arranges poisonous demand and takes in the sufficient meal fiber
Adjust in the angle of comprehensive traditional Chinese and western medicine is come to say, " " Content numerous,including improving the physique, endocrine etc., " adjust inside " Important for route, " enter since mouthful food " . Everybody wants to face and eat three meals a day, if can take in the sufficient meal fiber in the daily diet, can play and well arrange poisonous function.
The skin should want the health to be nonpoisonous, the essential microelement of human body is indispensable too. But investigate to point out, the teenagers 18 years old of our country, there must be 800 milligrams of calcium in the average each person's daily body, but the actual result is only 319 milligrams. In addition, iron, vitamin A, thiamine are comparatively scarce. And these can make the toxin relatively difficult to discharge outside the body to say nothing of leading to the fact organism immunity drop.
It is introduced, eating more brown rice can help the clean large intestine to deposit things, it is known as the intestine " pipeliner " ,Will suck and lose many and remain the poisonous substance when it passes intestine, take out of it body finally; In addition, most fruits can play and accelerate the function that the toxin gets rid of, promotes cells to produce effectively, arrange the ideal food that the poison maintained the skin; And the bitter gourd in the vegetables can increase the activity of immune cells, remove the internal harmful substance, the cucumber has obviously detoxication of clearing away heat too.
The editor recommends:How to treat women are constipated 7 great to eat material arrange malicious to treat constipation while being skillful
|
Sweat, suffer from diarrhoea, it arranges poisonous laws to be frequently furiously " Make the law " ,It is scientific to eat more meal fibers and arrange the poison
Steam sauna, stimulate body sweat, take cathartic, suffer from diarrhoea repeatedly, have a lot of women who like to be beautiful like, daub various maintain the skin, rank malicious product furiously, such as tearing facial film, curing small pox and frost,etc., it is not ' adjust inside ' good to in fact ' raise outside ' dispel the poisonous efficiency, only proceed with diet, recuperate the endocrine, stomach well, pay attention to the fibrous abundant absorption of meal, the skin will have natural splendor.
The method of sweating etc. is not suitable for frequently adopting
It is all city women's common arranging the poisonous method to sweat similarly furiously, suffer from diarrhoea etc. frequently, but belong to " Make the law " ,It is unsuitable to frequently adopt, otherwise may wear the body down. It is reported a comparatively popular one have the intersection of hydrotherapy and steam bath sweat, arrange malicious at present, law this claim, go on, sweat, arrange malicious with human the intersection of area and most old skin, but the expert says, this kind of method is not fit for hypertension, heart disease patient, still some people physique is relatively weak, adopting this law will lead to the fact too the accident such as being dizzy happens. Go on, suffer from diarrhoea, arrange with medicine malicious, can remove residual toxin in the stomach to a certain extent, but does not recommend going on frequently, otherwise or cause medicine constipation to produce.
Popular many ' raise outside ' dispels the poisonous products and relies mainly on permeating through the skin at present, can only solve the dermis problem, this kind of efficiency is comparatively expressed simply, transiently, in the long run, should also recuperate the method to start with from healthy diet,etc.. It is introduced, the human skin can absorb any medicine, skin is about 40% of absorption rate to the medicine, so, affectedly bashful under the situation that noes to one's own skin state and drug effect, side effect, do not propose daubing the external application products arranging the poisonous efficiency too much.
The diet arranges poisonous demand and takes in the sufficient meal fiber
Adjust in the angle of comprehensive traditional Chinese and western medicine is come to say, " " Content numerous,including improving the physique, endocrine etc., " adjust inside " Important for route, " enter since mouthful food " . Everybody wants to face and eat three meals a day, if can take in the sufficient meal fiber in the daily diet, can play and well arrange poisonous function.
The skin should want the health to be nonpoisonous, the essential microelement of human body is indispensable too. But investigate to point out, the teenagers 18 years old of our country, there must be 800 milligrams of calcium in the average each person's daily body, but the actual result is only 319 milligrams. In addition, iron, vitamin A, thiamine are comparatively scarce. And these can make the toxin relatively difficult to discharge outside the body to say nothing of leading to the fact organism immunity drop.
It is introduced, eating more brown rice can help the clean large intestine to deposit things, it is known as the intestine " pipeliner " ,Will suck and lose many and remain the poisonous substance when it passes intestine, take out of it body finally; In addition, most fruits can play and accelerate the function that the toxin gets rid of, promotes cells to produce effectively, arrange the ideal food that the poison maintained the skin; And the bitter gourd in the vegetables can increase the activity of immune cells, remove the internal harmful substance, the cucumber has obviously detoxication of clearing away heat too.
The editor recommends:How to treat women are constipated 7 great to eat material arrange malicious to treat constipation while being skillful
|
Autumn resist the dry its food _ winter diet
Autumn resist the dry its food _ winter diet
Though is only early autumn now, the dryness in autumn has already slightly shown the symptom, the focal point of the diet lies in invigorating yin and moisturizing in autumn. Below, small to arrange, introduce 7 healthy food, food recuperate, born and add delicious color autumn for you.
Pear
Pear have moisturize, disappear wind, town cough stop, breathe heavily, empty worries, lower function of the fire, can relieve ldquo; rdquo of autumn-dryness disease; ,Sober up and detoxify. The raw pear is cool, the elderly should not eat too much once. Spleen and stomach weaker person, can make into the stewed pear and water of crystal sugar too, it is also a very good edible method.
Big date
There are the big dates the heart tranquilizes, benefits intelligence and is good for the brain, strengthens appetite, smell removing of getting rid of smelling of fish, it is allergic to resist, improve the function of immunity and can also prevent and cure hypertension, osteoporosis and anaemia, it is a tonic good merchantable brand of the elderly's autumn.
Lily
Lily bad smell sweet, sex is cold a little,it belong to by heart, lung by,it is raise overcast to moisten the lung, if you can't empty worries, tranquilize, if you can't moisten the lung, quench one's thirst, if you can't relieve cough, arrest blood, whet the appetite efficiency that be tranquilized not to have. Suitable for getting a cough for a long time in deficiency of Yin, palpitating with fear, insomnia, many dreams, symptom such as being absent-minded.
Chrysanthemum
Chrysanthemum can expell wind flat liver, it empties worries to be except that irritated, dispel dry to moisten throat, promote salivation, make eyes bright, relieve alcoholic intoxication malicious, have certain aid to treat function to cold, headache. The elderly can drink chrysanthemum scented tea appropriately in autumn, achieve and dispel the maintenance purpose that the fire moistens the lung.
Sweet potato
Sweet potato is appraised as the best food on the dining table, it prevents cancer, prevents the constipation, efficiency that reduces weight, often eat sweet potato and can promote longevity.
Walnut
Walnut best food that invigorate the brain, invigorate the kidney and stop nocturnal emission also, food therapy product that warm lung breathe heavily definitely, there is very good curative effect on diseases such as suffering from a deficiency of the kidney, polyuria, cough,etc.. The elderly often eat walnuts, the head can be clear, clear-headed and clear-sighted.
Chinese chestnut
Chestnut have one hundred laudatory title of king of fruit, can invigorate the kidney better muscle not only can invigorate the spleen and invigorate the stomach but also, also have styptic function of blood circulation promoting. In late autumn, eat several chestnuts every day, the primordial qi that help to take tonics, the strong kidney is precise.Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [winter diet ].
|
Though is only early autumn now, the dryness in autumn has already slightly shown the symptom, the focal point of the diet lies in invigorating yin and moisturizing in autumn. Below, small to arrange, introduce 7 healthy food, food recuperate, born and add delicious color autumn for you.
Pear
Pear have moisturize, disappear wind, town cough stop, breathe heavily, empty worries, lower function of the fire, can relieve ldquo; rdquo of autumn-dryness disease; ,Sober up and detoxify. The raw pear is cool, the elderly should not eat too much once. Spleen and stomach weaker person, can make into the stewed pear and water of crystal sugar too, it is also a very good edible method.
Big date
There are the big dates the heart tranquilizes, benefits intelligence and is good for the brain, strengthens appetite, smell removing of getting rid of smelling of fish, it is allergic to resist, improve the function of immunity and can also prevent and cure hypertension, osteoporosis and anaemia, it is a tonic good merchantable brand of the elderly's autumn.
Lily
Lily bad smell sweet, sex is cold a little,it belong to by heart, lung by,it is raise overcast to moisten the lung, if you can't empty worries, tranquilize, if you can't moisten the lung, quench one's thirst, if you can't relieve cough, arrest blood, whet the appetite efficiency that be tranquilized not to have. Suitable for getting a cough for a long time in deficiency of Yin, palpitating with fear, insomnia, many dreams, symptom such as being absent-minded.
Chrysanthemum
Chrysanthemum can expell wind flat liver, it empties worries to be except that irritated, dispel dry to moisten throat, promote salivation, make eyes bright, relieve alcoholic intoxication malicious, have certain aid to treat function to cold, headache. The elderly can drink chrysanthemum scented tea appropriately in autumn, achieve and dispel the maintenance purpose that the fire moistens the lung.
Sweet potato
Sweet potato is appraised as the best food on the dining table, it prevents cancer, prevents the constipation, efficiency that reduces weight, often eat sweet potato and can promote longevity.
Walnut
Walnut best food that invigorate the brain, invigorate the kidney and stop nocturnal emission also, food therapy product that warm lung breathe heavily definitely, there is very good curative effect on diseases such as suffering from a deficiency of the kidney, polyuria, cough,etc.. The elderly often eat walnuts, the head can be clear, clear-headed and clear-sighted.
Chinese chestnut
Chestnut have one hundred laudatory title of king of fruit, can invigorate the kidney better muscle not only can invigorate the spleen and invigorate the stomach but also, also have styptic function of blood circulation promoting. In late autumn, eat several chestnuts every day, the primordial qi that help to take tonics, the strong kidney is precise.Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [winter diet ].
|
's cosmetic skill of 5 sections of cosmetic porridge of skin care in autumn
's cosmetic skill of 5 sections of cosmetic porridge of skin care in autumn
Skin care, everybody thought that just depend on the skin care producted. In fact the skin care product can only be the superficial cosmetology, we need to change fundamentally, so the food therapy is a good method. Now we recommend 5 sections of cosmetic porridge of skin care in autumn for everybody.
The porridge of apple:
Flavour is delicious, it was sour and sweet and delicious that the delicate fragrance of the apple added the raisins, let this dish of porridge become the first-selected summer desserts. Often drink this porridge and arrange the poison and defend constipation, care skin.
Lover's porridge of rose:
Prepare a cup of rice, 1 novel rose, 8 cups of chicken soup that still endure aromatically. Boil the chicken soup first, put and wash the net rice to boil to stir while rolling continuously, change the small fire and endure and boil for 30 minutes, participate in the petal of the rose and boil 3 minutes more. Imagine that it is happy to add a little more false, some honey put.
The effect of reducing weight that this sincere porridge still improves looks, the rose has effect of promoting the blood circulation, can sleek skin, and a overheat of honey will make nutrient such as protein turn into protease, make the stomach climb and move and reduce and excessively admit and contribute to reducing weight rapidly.
The Matrimony vine porridge of Chinese yam:
Because is difficult to find in the hotel, there's no harm in buying Chinese yam and Matrimony vine to boil at home. The Matrimony vine enriches the blood and makes eyes bright, it is devoted to that the Chinese yam can promote the appetite, dispel weariness, strengthen and immunity.
|
Skin care, everybody thought that just depend on the skin care producted. In fact the skin care product can only be the superficial cosmetology, we need to change fundamentally, so the food therapy is a good method. Now we recommend 5 sections of cosmetic porridge of skin care in autumn for everybody.
The porridge of apple:
Flavour is delicious, it was sour and sweet and delicious that the delicate fragrance of the apple added the raisins, let this dish of porridge become the first-selected summer desserts. Often drink this porridge and arrange the poison and defend constipation, care skin.
Lover's porridge of rose:
Prepare a cup of rice, 1 novel rose, 8 cups of chicken soup that still endure aromatically. Boil the chicken soup first, put and wash the net rice to boil to stir while rolling continuously, change the small fire and endure and boil for 30 minutes, participate in the petal of the rose and boil 3 minutes more. Imagine that it is happy to add a little more false, some honey put.
The effect of reducing weight that this sincere porridge still improves looks, the rose has effect of promoting the blood circulation, can sleek skin, and a overheat of honey will make nutrient such as protein turn into protease, make the stomach climb and move and reduce and excessively admit and contribute to reducing weight rapidly.
The Matrimony vine porridge of Chinese yam:
Because is difficult to find in the hotel, there's no harm in buying Chinese yam and Matrimony vine to boil at home. The Matrimony vine enriches the blood and makes eyes bright, it is devoted to that the Chinese yam can promote the appetite, dispel weariness, strengthen and immunity.
|
Four respects needed to pay attention to in skin care in autumn
Four respects needed to pay attention to in skin care in autumn
The ultraviolet ray in the well-known sand blown by the wind, drying and sunshine is the No.1 killer of the skin. The especially northern area is dry in spring, autumn, three quarters of winter, clever women are sure to try every possible means to make one's own surrounding environment keep the suitable humidity, climate of building one in the South littly. Dealing with the ultraviolet ray should block the ultraviolet ray outside the skin really.
Knack that skin care cares skin that rational meal, sufficient sleep, right amount of sports and mood are made joyful also.
Some women go on a diet for reducing weight, hardly realize that often lacks women of animal albumen and fat in the recipe, the skin will seem sallow, dark and gloomy, the elasticity is bad. And it is loud to have a liking for most skin pores of person who eats the sweet taste of fat, many lipoprotein, it is apt to grow the sore. So the diet structure is rational, the meat and vegetables is matched, nutrition could be balanced.
Guarantee sufficient sleep, want, make good use of from pm 9 o'clock to the intersection of will it be 2 o'clock before dawn and the be st to repair period skin especially. Used to women of night life, sleep it feels to be no help on skin tooing many daytime.
Appropriate sports, especially aerobics can promote blood circulation and metabolism of the skin, favorable to the callisthenics of the skin. Besides above-mentioned several, a good mood is indispensable too. Still should pay attention to giving up some bad facial expressions, the movements such as frowning, curling one's lip,etc. at ordinary times, in case that wrinkles are produced too early.
If you want to have that claim, admire, care skin by everybody, every day clean skin and skin care essential too in course. The young girl had better not make up, does not have courage to usually face it, women who have already been used to making up should pay special attention to cleaning skin.
|
The ultraviolet ray in the well-known sand blown by the wind, drying and sunshine is the No.1 killer of the skin. The especially northern area is dry in spring, autumn, three quarters of winter, clever women are sure to try every possible means to make one's own surrounding environment keep the suitable humidity, climate of building one in the South littly. Dealing with the ultraviolet ray should block the ultraviolet ray outside the skin really.
Knack that skin care cares skin that rational meal, sufficient sleep, right amount of sports and mood are made joyful also.
Some women go on a diet for reducing weight, hardly realize that often lacks women of animal albumen and fat in the recipe, the skin will seem sallow, dark and gloomy, the elasticity is bad. And it is loud to have a liking for most skin pores of person who eats the sweet taste of fat, many lipoprotein, it is apt to grow the sore. So the diet structure is rational, the meat and vegetables is matched, nutrition could be balanced.
Guarantee sufficient sleep, want, make good use of from pm 9 o'clock to the intersection of will it be 2 o'clock before dawn and the be st to repair period skin especially. Used to women of night life, sleep it feels to be no help on skin tooing many daytime.
Appropriate sports, especially aerobics can promote blood circulation and metabolism of the skin, favorable to the callisthenics of the skin. Besides above-mentioned several, a good mood is indispensable too. Still should pay attention to giving up some bad facial expressions, the movements such as frowning, curling one's lip,etc. at ordinary times, in case that wrinkles are produced too early.
If you want to have that claim, admire, care skin by everybody, every day clean skin and skin care essential too in course. The young girl had better not make up, does not have courage to usually face it, women who have already been used to making up should pay special attention to cleaning skin.
|
What is brought to come for the _ autumn for fire extinguishing of children diet in autumn
What is brought to come for the _ autumn for fire extinguishing of children diet in autumn
" get angry " It is a traditional Chinese medicine terminology. The child if the strategic passage is done and ached, two is covet red, nasal cavity very warm and mouth do the intersection of tongue and ache and rotten corner of the mouth, flow epistaxis, have bad smell on the mouth and mouth go against on being bitter oh angry and the intersection of Wan and the intersection of abdominal distension and Manchus, stool dry, urinate, it has questions such as flavor,etc. that muddy, Chinese medicine thinks that " gets angry " .
Initiate ldquo; Get angry rdquo; Concrete factor numerous, if child suffer heatstroke, suffer from cold, catch cold, pass, eat pork, mutton, the intersection of dog and the intersection of meat,etc. and fat oily product, lack, sleep, little, anxious state of mind too big can drink water ; Get angry rdquo; .
When the child gets angry, from the viewpoint of health care of food therapy, the total principle is, drink more water, eat more lightly, the food apt to digest. Particularly following several points require parents attention:
1,Eat few spicy stimulating food, keep the stool not dry, it is not muddy to urinate.
2,Eat more fresh vegetables and fruits rich in cellulose. Pay attention to increasing the lotus root (in order to poach the clothes or porridge and boils the curative effect of the lotus root best) while cooking , turnip (best curative effect with blue and green turnip, red the intersection of skin and pale heart person take second place, had better grow and eat, if stomach have patients can make the soup of turnip, wipe out) , food such as fennel, bitter gourd; Increase water-melons appropriately, pear, grapefruit, shaddock, absorption of flat fruits of cold cool fruit and apple, grape, willow orange, papaya, strawberry, cherry, Sang Shan,etc. such as the coconut, tangerine, hard persimmon, mangosteen, tomato,etc.; Reduce longan, litchi, mango, the intersection of pomegranate and the intersection of person who connect with and hot absorption of fruit.
3,Can often feed congee with mung beans, lotus leaf porridge or sweet mung bean soup, lotus seeds soup to children (do not go lotus nut) .
4,Control snacks of child, want, take little exquisiteness oil high, candy high, take, process food especially.
5,Eat more food that hawthorns, Chinese yam,etc. invigorated the spleen and increased the appetite, promoted digestion to eliminate stagnation.
6,It is supplied that high-quality albumens such as the egg, red meat, fish, beans,etc. should be sufficient, but animal protein should try hard to choose fat to be few, can't be too greasy. In cooking, use more ~s methods of stewing in clear soup, steamed etc..
7,Try hard, provide for child with fried it braises whom methods cooks in soy sauce to be too getting greasy fooding little.
Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
|
" get angry " It is a traditional Chinese medicine terminology. The child if the strategic passage is done and ached, two is covet red, nasal cavity very warm and mouth do the intersection of tongue and ache and rotten corner of the mouth, flow epistaxis, have bad smell on the mouth and mouth go against on being bitter oh angry and the intersection of Wan and the intersection of abdominal distension and Manchus, stool dry, urinate, it has questions such as flavor,etc. that muddy, Chinese medicine thinks that " gets angry " .
Initiate ldquo; Get angry rdquo; Concrete factor numerous, if child suffer heatstroke, suffer from cold, catch cold, pass, eat pork, mutton, the intersection of dog and the intersection of meat,etc. and fat oily product, lack, sleep, little, anxious state of mind too big can drink water ; Get angry rdquo; .
When the child gets angry, from the viewpoint of health care of food therapy, the total principle is, drink more water, eat more lightly, the food apt to digest. Particularly following several points require parents attention:
1,Eat few spicy stimulating food, keep the stool not dry, it is not muddy to urinate.
2,Eat more fresh vegetables and fruits rich in cellulose. Pay attention to increasing the lotus root (in order to poach the clothes or porridge and boils the curative effect of the lotus root best) while cooking , turnip (best curative effect with blue and green turnip, red the intersection of skin and pale heart person take second place, had better grow and eat, if stomach have patients can make the soup of turnip, wipe out) , food such as fennel, bitter gourd; Increase water-melons appropriately, pear, grapefruit, shaddock, absorption of flat fruits of cold cool fruit and apple, grape, willow orange, papaya, strawberry, cherry, Sang Shan,etc. such as the coconut, tangerine, hard persimmon, mangosteen, tomato,etc.; Reduce longan, litchi, mango, the intersection of pomegranate and the intersection of person who connect with and hot absorption of fruit.
3,Can often feed congee with mung beans, lotus leaf porridge or sweet mung bean soup, lotus seeds soup to children (do not go lotus nut) .
4,Control snacks of child, want, take little exquisiteness oil high, candy high, take, process food especially.
5,Eat more food that hawthorns, Chinese yam,etc. invigorated the spleen and increased the appetite, promoted digestion to eliminate stagnation.
6,It is supplied that high-quality albumens such as the egg, red meat, fish, beans,etc. should be sufficient, but animal protein should try hard to choose fat to be few, can't be too greasy. In cooking, use more ~s methods of stewing in clear soup, steamed etc..
7,Try hard, provide for child with fried it braises whom methods cooks in soy sauce to be too getting greasy fooding little.
Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
|
Skin care supplements the moisture _ to moisten skin for the skin in autumn
Skin care supplements the moisture _ to moisten skin for the skin in autumn
In your mind, have seemed to never had such a word of management of the skin care product, it's OK as long as buy and use for the skin care product? NO! In that case, your skin care product can use very much to waste some. In fact, the skin care product should be good at managing too, could stimulate every great latent energy of the skin care product and set out, maximum to stand up the intersection of skin care product and effective use. Come, teach you eight major rare book now, management appropriate skin care product.
The skill one: Essence is used after clean one and water of comfortable skin
Generally speaking, essence emphasizes the efficiency of maintaining, accelerating the metabolism of cell, potent and supplementary thoroughly etc.. When the environmental change causes the skin to be obviously uncomfortable or the lack of water is dark and gloomy, it is better to use the quintessence liquid result.
Use essence, must use in third in the the intersection of skin care and procedure, that is to say clean piece, comfortable skin use after the ink. After being used in the cream, let alone only use essence, can't be absorbed by the skin because the quintessence composition of the liquid of quintessence can only be absorbed.
The skill two: With color efficiency of ruddy skin skin care product must cooperate massage to be effective
There are products of ruddy skin efficiency, contain more microelement manganese, gather more candies, moisten skin high-efficiently pharmaceutical,etc., the moisture that can be full of and lock the skin for a long time, sleek skin surface to level, represent the beautiful complexion with ruddy health.
Use this kind of product, can't finish only daubing the circle, the movements to be added massage are to show the secret of the result. Massage can promote capillary and lymphatic vessel to absorb the nutrient, improve the skin temperature, accelerate the blood circulation, transport the nutrient for the skin, make skin full of ruddy gloss.
The skill three: Cells attend to the products and is not fit for everybody
Already the American origin of the skin scientist --Cells are totally analyzed, cells attend to and surmount the skin care and become opportunities with new modern beauty and skin care. Call out the intersection of skin and series, Esteelauder, shine the intersection of face and the intersection of maintenance and the intersection of quintessence and reveal and the intersection of Avon and new living the intersection of fixing mark free and the intersection of essential part,etc. and products while being perfect like the intersection of Olay and new student, put emphasis on having products whose cell attended to the efficiency. Whether this kind of product more suitable to be tired skin, very thirsty skin or old and feeble skin.
|
In your mind, have seemed to never had such a word of management of the skin care product, it's OK as long as buy and use for the skin care product? NO! In that case, your skin care product can use very much to waste some. In fact, the skin care product should be good at managing too, could stimulate every great latent energy of the skin care product and set out, maximum to stand up the intersection of skin care product and effective use. Come, teach you eight major rare book now, management appropriate skin care product.
The skill one: Essence is used after clean one and water of comfortable skin
Generally speaking, essence emphasizes the efficiency of maintaining, accelerating the metabolism of cell, potent and supplementary thoroughly etc.. When the environmental change causes the skin to be obviously uncomfortable or the lack of water is dark and gloomy, it is better to use the quintessence liquid result.
Use essence, must use in third in the the intersection of skin care and procedure, that is to say clean piece, comfortable skin use after the ink. After being used in the cream, let alone only use essence, can't be absorbed by the skin because the quintessence composition of the liquid of quintessence can only be absorbed.
The skill two: With color efficiency of ruddy skin skin care product must cooperate massage to be effective
There are products of ruddy skin efficiency, contain more microelement manganese, gather more candies, moisten skin high-efficiently pharmaceutical,etc., the moisture that can be full of and lock the skin for a long time, sleek skin surface to level, represent the beautiful complexion with ruddy health.
Use this kind of product, can't finish only daubing the circle, the movements to be added massage are to show the secret of the result. Massage can promote capillary and lymphatic vessel to absorb the nutrient, improve the skin temperature, accelerate the blood circulation, transport the nutrient for the skin, make skin full of ruddy gloss.
The skill three: Cells attend to the products and is not fit for everybody
Already the American origin of the skin scientist --Cells are totally analyzed, cells attend to and surmount the skin care and become opportunities with new modern beauty and skin care. Call out the intersection of skin and series, Esteelauder, shine the intersection of face and the intersection of maintenance and the intersection of quintessence and reveal and the intersection of Avon and new living the intersection of fixing mark free and the intersection of essential part,etc. and products while being perfect like the intersection of Olay and new student, put emphasis on having products whose cell attended to the efficiency. Whether this kind of product more suitable to be tired skin, very thirsty skin or old and feeble skin.
|
General knowledge of skin care in autumn
General knowledge of skin care in autumn
It is dry in autumn, the air humidity is low, the skin is difficult to avoid to desiccate, so need to pay special attention to supplementing the moisture even more, in order to keep the moistening of skin. So supplement the enough moisture of skin and prevent the skin from excessively desiccating in time, it is the most basic and primary skin care measure in women's skin maintenance.
Mend water first method! The skill of improving looks is very simple: If Lin Qingxia maintains the skin the secret is to drink the water more to drink the water, drink the cold water more, then the Sofia # 183 of Italian movie star; Luo Lan skin care way is more concrete, drink 8 glasses of water every day. Keep certain amount of drinking water, not merely can improve metabolism and blood circulation of the organism effectively, promote the excretion of the internal supersession product, and pH value of the adjustable skin, maintain the stability of the membrane of sebaceous. So when don't wait for the thirsty health to attend and lack the water signal, just think of drinking the water.
Drink the water, raise skin improve looks in order to best to drink cool boiled water result, because the boiling water passes natural cooling at 20-25 , gas that dissolve in water will than reduce by 1/2 before boiling, the cohesive force of water increased, molecule it is close for interval to become more and more, surface tension strengthen, close very with the intersection of moisture and sub structure in the human cell at this moment, have very high biological affinity, it is apt to permeate through the skin tissue, help to supplement the deficiency of moisture in the skin.
Mend water second method! There is water, it is that some people of nutrition though often drink the water to keep water, key here, but the skin is still very dry, the main reason is storing water function more weakly and hiding water of an organism, so there is water, must keep it here. And the storing water function of the human body, mainly depend on the crystal formed by inorganic salts permeates and presses to press with the colloidal infiltration that protein forms, so mend water besides drinking the water more, should pay attention to disposing the rational diet nutrition structure, how supplementarily to need to include bone collagen, mucopolysaccharide, lecithin, vitamin, mineral abundant food!, in order to improve the nutrition of the skin, strengthen storing water ability of skin. Such as when the internal body fluid is insufficient seriously, can also take traditional Chinese medicine decoction or unguentum orally and invigorate yin and promote salivation, in order to mend the intersection of Tianjin and deficiency of blood, can Radix Rehmanniae, American ginseng, Chinese sweet gum fight, will it be winter such as wheat day, Fructus Lycii, white honey, donkey-hide gelatin,etc. boil, charge lotion, take two times every day, 20 ml each time.
In numerous food therapy, the soup is by its unique culinary art and edible way, make it with the best and nourish the body fluid result, its moisture is sufficient and boiling slowly with the slow fire, vitamin, microelement easy to dissolve, appear, include the intersection of nitrogen and the intersection of infusion and thing if amino acid, skin, congeal protein, skin anhydride thereupon in the soup of infiltration too in being carnivorous, so the soup tastes delicious, nutritious, there is fairly good function of invigorating yin and promoting salivation, improving looks.
Mend water third method! Gush out some water, wipe some oil, the skin is tender and wet in the face of the climatic condition of comparatively dry autumn, especially those persons working and living in the environment of the air conditioner for a long time, except must drink the water more, should also put a basin of water or start the air to increase the wet device in the room, in order to increase the indoor humidity, and gush out some water for the skin every several hours and make the skin in a kind of comparatively wet state all the time.
The maintenance of the skin in autumn, should insist on relying mainly on supplementing the moisture at first, can use water liquid skin care products such as nutritive water, the honey, milk liquid, ice crystal, person. Because of this kind of skin care product, contain more compositions of moistening skin of nutrition such as amino acid, urea, vitamin, natural plant extract,etc., and take looks structure of water as the core, benefit the infiltration, absorption of the skin, thus can increase and improve the water content of the skin.
Secondly can also choose to use some cold cream skin care products containing high percentage of oil appropriately, though they can't supplement the moisture in the skin directly, can volatilize reducing the moisture of skin surface.
Mend water fourth method! Study " the highest-ranking imperial concubine enters the bath " , make " lotus flower when fully open " People often relatively attend to and maintain paying attention to the facial skin in daily life, and often neglect nursing and maintenance to the skin of other positions of health. Such as whole body in the skin, eye skin most delicate and weak very easy to lack water and not dry, so should give special nursing. On the other hand because the positions of brothers are far away from the heart, relatively weaker cause of the blood circulation, the skin of four limbs needs to maintain more drily and even more. It takes a shower to be exactly one good the intersection of whole body and the intersection of cosmetology and means, and the intersection of Nero and princess' times Wang begin behind gaudy Egypt, the mankind has already adopted shower law and attended to the skin. Kelly and Ou queen Petria once took a shower with donkey's milk, made the skin whiten tender and lovelily. Taking a shower can promote blood circulation and metabolism of the organism, increase the secretion of sebaceous and moisture, the nutrition substantially as cooperating with the skin again, still very soft and aging skin, the ones that prevented skin are coarse and old and feeble. While bathing, the general water temperature should be controlled below 37 , time is unsuitable to go beyond for 20 minutes, the water temperature is too high, time is too long, it is apt to make lipoid thing of skin surface dissolve, cause the moisture to volatilize.
Adopt the intersection of plant and precise oil carry on the intersection of skin and massage of whole body behind the bath, it daubs to be can airtight to seal Tibet, stand up moisture of skin surface on one hand, on the other hand the massage of tactics can dispel the neural one tense and promoting the blood and lymphocytic to circulate, make the skin full of vigor. It is one of the important reasons causing the skin to desiccate that modern women do not have enough sleep, so in a sense, the sleep is even more important than to supplement the moisture from the outside simply sufficiently. And the precise oil massage of whole body can still adjust mood, improve the sleep, it is physically and mentally healthy to contribute to. Oily skin person can use Du loose type or citrus the intersection of plant and precise oil, person who do skin person can use spring Huang Ju, smoke the intersection of clothing and grass or the intersection of jasmine and oil.
The note of moistening skin of skin care of autumn: One, 55 grams of sodium bicarbonate, 0.5 kilograms of honey, 1.5 liters of milk power, 120 grams of salt. When it use first dissolve sodium bicarbonate and salt with 612 grams of warm water,and have milk power transferred as by milk (last milk also directly but) ,And then add honey, pour sodium bicarbonate and mixed solution of the salt into the bathtub first while using, and then quench into mixed solution of the milk and honey. Two: Quench 0.5 kilograms of oatmeal into the bathtub directly while using, or make a sack with the thin cotton cloth, pack the oatmeal into the bag, and then soak in water of the bathtub. Third, mix a egg yolk with 100 grams of cream or fresh sour milk oil, and then add a soup spoon of brandy, add the juice of half a lemon finally, mix and quench into the bathtub.
The editor recommends:Deal with the dryness in autumn Divide morning and evening to wash the face while moistening skin
Have beautiful appearance, these are all women's dream, but have a such good congenital condition to combine not every woman, needn't worry, teach you some the intersection of beauty and skin care and knowledge, beautiful to can practise come out too!Understand knowledge of more beauty and skin care, please enter:Cosmetic channel
|
It is dry in autumn, the air humidity is low, the skin is difficult to avoid to desiccate, so need to pay special attention to supplementing the moisture even more, in order to keep the moistening of skin. So supplement the enough moisture of skin and prevent the skin from excessively desiccating in time, it is the most basic and primary skin care measure in women's skin maintenance.
Mend water first method! The skill of improving looks is very simple: If Lin Qingxia maintains the skin the secret is to drink the water more to drink the water, drink the cold water more, then the Sofia # 183 of Italian movie star; Luo Lan skin care way is more concrete, drink 8 glasses of water every day. Keep certain amount of drinking water, not merely can improve metabolism and blood circulation of the organism effectively, promote the excretion of the internal supersession product, and pH value of the adjustable skin, maintain the stability of the membrane of sebaceous. So when don't wait for the thirsty health to attend and lack the water signal, just think of drinking the water.
Drink the water, raise skin improve looks in order to best to drink cool boiled water result, because the boiling water passes natural cooling at 20-25 , gas that dissolve in water will than reduce by 1/2 before boiling, the cohesive force of water increased, molecule it is close for interval to become more and more, surface tension strengthen, close very with the intersection of moisture and sub structure in the human cell at this moment, have very high biological affinity, it is apt to permeate through the skin tissue, help to supplement the deficiency of moisture in the skin.
Mend water second method! There is water, it is that some people of nutrition though often drink the water to keep water, key here, but the skin is still very dry, the main reason is storing water function more weakly and hiding water of an organism, so there is water, must keep it here. And the storing water function of the human body, mainly depend on the crystal formed by inorganic salts permeates and presses to press with the colloidal infiltration that protein forms, so mend water besides drinking the water more, should pay attention to disposing the rational diet nutrition structure, how supplementarily to need to include bone collagen, mucopolysaccharide, lecithin, vitamin, mineral abundant food!, in order to improve the nutrition of the skin, strengthen storing water ability of skin. Such as when the internal body fluid is insufficient seriously, can also take traditional Chinese medicine decoction or unguentum orally and invigorate yin and promote salivation, in order to mend the intersection of Tianjin and deficiency of blood, can Radix Rehmanniae, American ginseng, Chinese sweet gum fight, will it be winter such as wheat day, Fructus Lycii, white honey, donkey-hide gelatin,etc. boil, charge lotion, take two times every day, 20 ml each time.
In numerous food therapy, the soup is by its unique culinary art and edible way, make it with the best and nourish the body fluid result, its moisture is sufficient and boiling slowly with the slow fire, vitamin, microelement easy to dissolve, appear, include the intersection of nitrogen and the intersection of infusion and thing if amino acid, skin, congeal protein, skin anhydride thereupon in the soup of infiltration too in being carnivorous, so the soup tastes delicious, nutritious, there is fairly good function of invigorating yin and promoting salivation, improving looks.
Mend water third method! Gush out some water, wipe some oil, the skin is tender and wet in the face of the climatic condition of comparatively dry autumn, especially those persons working and living in the environment of the air conditioner for a long time, except must drink the water more, should also put a basin of water or start the air to increase the wet device in the room, in order to increase the indoor humidity, and gush out some water for the skin every several hours and make the skin in a kind of comparatively wet state all the time.
The maintenance of the skin in autumn, should insist on relying mainly on supplementing the moisture at first, can use water liquid skin care products such as nutritive water, the honey, milk liquid, ice crystal, person. Because of this kind of skin care product, contain more compositions of moistening skin of nutrition such as amino acid, urea, vitamin, natural plant extract,etc., and take looks structure of water as the core, benefit the infiltration, absorption of the skin, thus can increase and improve the water content of the skin.
Secondly can also choose to use some cold cream skin care products containing high percentage of oil appropriately, though they can't supplement the moisture in the skin directly, can volatilize reducing the moisture of skin surface.
Mend water fourth method! Study " the highest-ranking imperial concubine enters the bath " , make " lotus flower when fully open " People often relatively attend to and maintain paying attention to the facial skin in daily life, and often neglect nursing and maintenance to the skin of other positions of health. Such as whole body in the skin, eye skin most delicate and weak very easy to lack water and not dry, so should give special nursing. On the other hand because the positions of brothers are far away from the heart, relatively weaker cause of the blood circulation, the skin of four limbs needs to maintain more drily and even more. It takes a shower to be exactly one good the intersection of whole body and the intersection of cosmetology and means, and the intersection of Nero and princess' times Wang begin behind gaudy Egypt, the mankind has already adopted shower law and attended to the skin. Kelly and Ou queen Petria once took a shower with donkey's milk, made the skin whiten tender and lovelily. Taking a shower can promote blood circulation and metabolism of the organism, increase the secretion of sebaceous and moisture, the nutrition substantially as cooperating with the skin again, still very soft and aging skin, the ones that prevented skin are coarse and old and feeble. While bathing, the general water temperature should be controlled below 37 , time is unsuitable to go beyond for 20 minutes, the water temperature is too high, time is too long, it is apt to make lipoid thing of skin surface dissolve, cause the moisture to volatilize.
Adopt the intersection of plant and precise oil carry on the intersection of skin and massage of whole body behind the bath, it daubs to be can airtight to seal Tibet, stand up moisture of skin surface on one hand, on the other hand the massage of tactics can dispel the neural one tense and promoting the blood and lymphocytic to circulate, make the skin full of vigor. It is one of the important reasons causing the skin to desiccate that modern women do not have enough sleep, so in a sense, the sleep is even more important than to supplement the moisture from the outside simply sufficiently. And the precise oil massage of whole body can still adjust mood, improve the sleep, it is physically and mentally healthy to contribute to. Oily skin person can use Du loose type or citrus the intersection of plant and precise oil, person who do skin person can use spring Huang Ju, smoke the intersection of clothing and grass or the intersection of jasmine and oil.
The note of moistening skin of skin care of autumn: One, 55 grams of sodium bicarbonate, 0.5 kilograms of honey, 1.5 liters of milk power, 120 grams of salt. When it use first dissolve sodium bicarbonate and salt with 612 grams of warm water,and have milk power transferred as by milk (last milk also directly but) ,And then add honey, pour sodium bicarbonate and mixed solution of the salt into the bathtub first while using, and then quench into mixed solution of the milk and honey. Two: Quench 0.5 kilograms of oatmeal into the bathtub directly while using, or make a sack with the thin cotton cloth, pack the oatmeal into the bag, and then soak in water of the bathtub. Third, mix a egg yolk with 100 grams of cream or fresh sour milk oil, and then add a soup spoon of brandy, add the juice of half a lemon finally, mix and quench into the bathtub.
The editor recommends:Deal with the dryness in autumn Divide morning and evening to wash the face while moistening skin
Have beautiful appearance, these are all women's dream, but have a such good congenital condition to combine not every woman, needn't worry, teach you some the intersection of beauty and skin care and knowledge, beautiful to can practise come out too!Understand knowledge of more beauty and skin care, please enter:Cosmetic channel
|
Autumn arrange the poison and maintain the skin the recipe is recommended
Autumn arrange the poison and maintain the skin the recipe is recommended
It is easy to get angry drily in autumn, many sisters all face the skin and dry and defecate the puzzlement not smooth, how can keep moistening the intestines, arrange the poisonous woolen cloth easily? There is no harm in trying 7 kinds of food in autumn that we introduced to you, let your intestines be beautiful, people are more beautiful.
First, detoxify and moisturize: Soup of sparerib
The pork is rich in vitamin A, invigorate yin on the function of moisturizing, abundant skin pool skin, the weather suitable to be dry and windy is eaten. And traditional medical science of motherland thinks, the pork can nourish the internal organs, smooth skin, benefit is angry while mending.
Japan newest investigation find if pork transfers and boils properly, it can become " long-lived medicine " also . It takes best cooking that pork moisturizes to be to boil the intersection of sparerib and soup, may solve the oil to accede to except that oily turnip or kelp in way, can reduce the absorption of cholesterol.
The recipe is recommended: Sparerib soup of kelp
Method: 1, Steam the kelp for half an hour, take out and soak for 4 hours with the fresh water again, cut a long square; 2,Add the fresh water in the net pan, put sparerib, spring onions section, ginger slice, yellow wine, braise and burn for about 20 minutes with the middle fire, put kelps, use again prosperously to burn to boil for 10 minutes to flavour.
Second, care skin and mend water: Carrot
The carrot is rich in beta carotene, it can transform into vitamin A in the small intestine. Vitamin A have protective action on epidermis layer of the skin, can make the intersection of skin and tender and smooth, gloss, flexible of people, known as again " Cosmetic vitamin " . If lacks vitamin A, will cause skin drying, cutin supersession to be not normal in the diet, it is apt to relax wearing out.
There are two attentive matters to cook the carrot:
1.Mince, boil, could make the nutrient in the carrot fully release out.
2.Beta carotene is the lipid-soluble nutrient, so, should fry the carrot with the oil, or with the other food containing oil and food.
The recipe is recommended: Pumpkin porridge of carrot
Method: 1. Rice, the polished glutinous rice is cleaned and soaked for 2 hours. 2.The pan boils the hot water, quench into the rice, boil porridge for 40 minutes. 3.Put and peel the pumpkin stripped, sliced and carrot minced, endure and boil for 30 minutes to be soft and rotten.
Third, resist and moisten the lung quickly: Honey
In dry and windy autumn, the moisture in the human body is lost more, each drinks a cup of honey in morning and evening of every day, can supplement the moisture, relax bowel and can increase nutrition, prevent cold, remove the endotoxin of body.
It is the season of the irritated high hair in autumn, the amynologic expert in U.S.A. discovers, the person suffering from anaphylaxis, can insist on drinking a spoon of honey every day if at ordinary times, take for two years continuously, can let you far away from allergic symptoms of seasonality such as asthma, pruritus, coughing and dry eyes,etc..
The recipe is recommended: Honey delicious lotus root juice. Fetch appropriate amount of fresh lotus root, press and fetch the juice, mix and take according to a soup spoon of proportions of a cup of delicious lotus root juices with honey. 2-3 times a day.
|
It is easy to get angry drily in autumn, many sisters all face the skin and dry and defecate the puzzlement not smooth, how can keep moistening the intestines, arrange the poisonous woolen cloth easily? There is no harm in trying 7 kinds of food in autumn that we introduced to you, let your intestines be beautiful, people are more beautiful.
First, detoxify and moisturize: Soup of sparerib
The pork is rich in vitamin A, invigorate yin on the function of moisturizing, abundant skin pool skin, the weather suitable to be dry and windy is eaten. And traditional medical science of motherland thinks, the pork can nourish the internal organs, smooth skin, benefit is angry while mending.
Japan newest investigation find if pork transfers and boils properly, it can become " long-lived medicine " also . It takes best cooking that pork moisturizes to be to boil the intersection of sparerib and soup, may solve the oil to accede to except that oily turnip or kelp in way, can reduce the absorption of cholesterol.
The recipe is recommended: Sparerib soup of kelp
Method: 1, Steam the kelp for half an hour, take out and soak for 4 hours with the fresh water again, cut a long square; 2,Add the fresh water in the net pan, put sparerib, spring onions section, ginger slice, yellow wine, braise and burn for about 20 minutes with the middle fire, put kelps, use again prosperously to burn to boil for 10 minutes to flavour.
Second, care skin and mend water: Carrot
The carrot is rich in beta carotene, it can transform into vitamin A in the small intestine. Vitamin A have protective action on epidermis layer of the skin, can make the intersection of skin and tender and smooth, gloss, flexible of people, known as again " Cosmetic vitamin " . If lacks vitamin A, will cause skin drying, cutin supersession to be not normal in the diet, it is apt to relax wearing out.
There are two attentive matters to cook the carrot:
1.Mince, boil, could make the nutrient in the carrot fully release out.
2.Beta carotene is the lipid-soluble nutrient, so, should fry the carrot with the oil, or with the other food containing oil and food.
The recipe is recommended: Pumpkin porridge of carrot
Method: 1. Rice, the polished glutinous rice is cleaned and soaked for 2 hours. 2.The pan boils the hot water, quench into the rice, boil porridge for 40 minutes. 3.Put and peel the pumpkin stripped, sliced and carrot minced, endure and boil for 30 minutes to be soft and rotten.
Third, resist and moisten the lung quickly: Honey
In dry and windy autumn, the moisture in the human body is lost more, each drinks a cup of honey in morning and evening of every day, can supplement the moisture, relax bowel and can increase nutrition, prevent cold, remove the endotoxin of body.
It is the season of the irritated high hair in autumn, the amynologic expert in U.S.A. discovers, the person suffering from anaphylaxis, can insist on drinking a spoon of honey every day if at ordinary times, take for two years continuously, can let you far away from allergic symptoms of seasonality such as asthma, pruritus, coughing and dry eyes,etc..
The recipe is recommended: Honey delicious lotus root juice. Fetch appropriate amount of fresh lotus root, press and fetch the juice, mix and take according to a soup spoon of proportions of a cup of delicious lotus root juices with honey. 2-3 times a day.
|
Autumn arrange the poison There is no harm in trying the diet of these young method autumn for
Autumn arrange the poison There is no harm in trying the diet of these young method autumn for
It is dry in autumn, let the woman's internal heat rise successively; And reached autumn, people's appetite will be heightened, so it is necessary to arrange the poison. So in autumn, it is people's required course to arrange the poison, then eat a row of poison in autumn? Which autumn arrange poisonous method to have?
1,Don't eat too fast
Chew more, can secrete more saliva in this way, neutralize various toxic materials, cause benign chain reaction, discharge more toxin.
2,Moisten the intestines to arrange maliciously
The intestine can get rid of the toxin rapidly, but if indigestion, will cause the toxin to stay in the intestine, absorbed again, cause to health enormously and endanger. Numerous food such as konjaku, black Auricularia, kelp, coagulated pig's blood used as a food, apple, strawberry, honey, brown rice can help the digestive system to arrange maliciously.
Konjaku: Have another name called ldquo; The spirit taro rdquo; ,Called ldquo in Chinese medicine; Six valley rdquo of snake; ,It is famous ldquo; rdquo of street cleaner of intestines and stomach; , ldquo; The blood purifies pharmaceutical rdquo; ,Can remove the wastes on the enteric wall.
Black Auricularia: The plant colloid contained of black Auricularia has stronger absorption strength, can absorb the impurity remained in the human digestive system, clean the blood, often eat and can also remove the internal polluter effectively.
Kelp: The brown algae acid in the kelp can slow down the speed of absorbing radioactive element strontium of intestine, make strontium discharge outside the body, therefore have function of preventing leukemia. In addition, the kelp urges to arrange function in entering internal cadmium.
The coagulated pig's blood used as a food: After the plasma protein in the coagulated pig's blood used as a food is decomposed by enzyme in digestive juice, produce a kind of detoxication and moist and enteric material, can reflect with invading dust and metal particle in the human body, turn into the material of human body's difficult absorption, discharge outside the body directly, there are dust removal, clear and enteric function having an ease constipation.
Apple: The intersection of galactose and the intersection of Quan and acid in the apple contribute to, arrange malicious, pectin can prevent food from degenerate in intestine. Strawberry: Contain many kinds of organic acid, pectin and mineral, can clean the stomach, strong liver.
Honey: Arrange the good merchantable brand that the poison maintained the skin from ancient times, contain many kinds of amino acid and vitamin essential for human body. Often eat honey while discharging toxin, there are certain results on preventing and curing diseases such as cardiovascular vessel disease and neurasthenia,etc..
Brown rice: It is ldquo of the clean large intestine; The pipeliner rdquo; ,Will suck and lose many and deposit things when it passes intestine, get rid of it from body finally.
3,Drink the water more
To the intestine, especially the large intestine is the place where the excrement and urine pile up beneficial. Drink the water and can promote metabolism more, shorten the time that the excrement and urine stays in the intestine, reduce the absorption of the toxin, dissolve the water soluble toxin. You had better drink a cup of warm boiled water on an empty stomach in early morning of every day. In addition still can reduce the blood viscosity to drink the water in early morning, prevent vascular disease of the heart brain.
|
It is dry in autumn, let the woman's internal heat rise successively; And reached autumn, people's appetite will be heightened, so it is necessary to arrange the poison. So in autumn, it is people's required course to arrange the poison, then eat a row of poison in autumn? Which autumn arrange poisonous method to have?
1,Don't eat too fast
Chew more, can secrete more saliva in this way, neutralize various toxic materials, cause benign chain reaction, discharge more toxin.
2,Moisten the intestines to arrange maliciously
The intestine can get rid of the toxin rapidly, but if indigestion, will cause the toxin to stay in the intestine, absorbed again, cause to health enormously and endanger. Numerous food such as konjaku, black Auricularia, kelp, coagulated pig's blood used as a food, apple, strawberry, honey, brown rice can help the digestive system to arrange maliciously.
Konjaku: Have another name called ldquo; The spirit taro rdquo; ,Called ldquo in Chinese medicine; Six valley rdquo of snake; ,It is famous ldquo; rdquo of street cleaner of intestines and stomach; , ldquo; The blood purifies pharmaceutical rdquo; ,Can remove the wastes on the enteric wall.
Black Auricularia: The plant colloid contained of black Auricularia has stronger absorption strength, can absorb the impurity remained in the human digestive system, clean the blood, often eat and can also remove the internal polluter effectively.
Kelp: The brown algae acid in the kelp can slow down the speed of absorbing radioactive element strontium of intestine, make strontium discharge outside the body, therefore have function of preventing leukemia. In addition, the kelp urges to arrange function in entering internal cadmium.
The coagulated pig's blood used as a food: After the plasma protein in the coagulated pig's blood used as a food is decomposed by enzyme in digestive juice, produce a kind of detoxication and moist and enteric material, can reflect with invading dust and metal particle in the human body, turn into the material of human body's difficult absorption, discharge outside the body directly, there are dust removal, clear and enteric function having an ease constipation.
Apple: The intersection of galactose and the intersection of Quan and acid in the apple contribute to, arrange malicious, pectin can prevent food from degenerate in intestine. Strawberry: Contain many kinds of organic acid, pectin and mineral, can clean the stomach, strong liver.
Honey: Arrange the good merchantable brand that the poison maintained the skin from ancient times, contain many kinds of amino acid and vitamin essential for human body. Often eat honey while discharging toxin, there are certain results on preventing and curing diseases such as cardiovascular vessel disease and neurasthenia,etc..
Brown rice: It is ldquo of the clean large intestine; The pipeliner rdquo; ,Will suck and lose many and deposit things when it passes intestine, get rid of it from body finally.
3,Drink the water more
To the intestine, especially the large intestine is the place where the excrement and urine pile up beneficial. Drink the water and can promote metabolism more, shorten the time that the excrement and urine stays in the intestine, reduce the absorption of the toxin, dissolve the water soluble toxin. You had better drink a cup of warm boiled water on an empty stomach in early morning of every day. In addition still can reduce the blood viscosity to drink the water in early morning, prevent vascular disease of the heart brain.
|
Friday, September 28, 2012
Were you fooled 4 great lies of moistening skin of skin care in autumn? moistens skin
Were you fooled 4 great lies of moistening skin of skin care in autumn? moistens skin
Change according to the season in season, while doing the astringent and tight feeling in the skin, the first response of yours must be to drink water and daub the product of moistening skin in a large amount, the experience of moistening skin that you think specialized but it might not be right. Iraq beautiful to let little to compile, moisten skin 10 loud lies for the intersection of you and revealed secrets!
The composition must be effective that a star moistens skin
Collagen, glass urine sour these moisten skin the composition seem that so long as wipe, can bring the skin such as congealed fat. But, are these compositions really incomparably magical? In fact, composition of moistening skin these one perfect, must consider one's own skin quality applicable use, how about use, could really let the skin moisten skin in this way. Such as sour molecular weight of the glass urine being very big, help the skin to absorb water on the skin surface, store the intersection of water and ability, so want and lock water moisten skin pharmaceutical (carry on one's shoulder or back the intersection of fragrant plant and oil, petrolatum,etc.) Use together, wipe the intersection of glass and the intersection of urine and sour other absorb water while being simple moisten skin pharmaceutical lock ink only, will also steam the original moisture of skin fast scatteredly, let the skin be made dry.
Arrange briefing on small: Choose, moisten skin products, want, understand various characteristic and function to moisten skin composition, ldquo; Absorb water rdquo; With ldquo; Lock water rdquo; Give consideration to water raises the skin.
2 apply, moisten skin facial film, the intersection of skin and certain the intersection of water and ink everyday
Apply the intersection of composition and simple the intersection of benefit and water moisten skin facial film is all right, result think then magical effect like you except that everyday, because that improve the intersection of water and moist degree of skin temporarily just, deep the intersection of improvement and the intersection of skin and whom dry distinguished person use perhaps or after the you moisten skin essential part and late frost really. Think about that may waste a bit like this, moreover, if the nutrient component in the facial film is too high, applying every day will stimulate the face skin instead, cause skin hypernutrition.
Arrange briefing on small: Apply, moisten skin facial film by 1- 2 nutrition type one week, apply facial film about 20 minute, not even taking down until the facial films have been all got rid of for a long time when applied, will only let the moisture evaporate. Should daub the cream and lock water immediately after the facial film is taken down.
|
Change according to the season in season, while doing the astringent and tight feeling in the skin, the first response of yours must be to drink water and daub the product of moistening skin in a large amount, the experience of moistening skin that you think specialized but it might not be right. Iraq beautiful to let little to compile, moisten skin 10 loud lies for the intersection of you and revealed secrets!
The composition must be effective that a star moistens skin
Collagen, glass urine sour these moisten skin the composition seem that so long as wipe, can bring the skin such as congealed fat. But, are these compositions really incomparably magical? In fact, composition of moistening skin these one perfect, must consider one's own skin quality applicable use, how about use, could really let the skin moisten skin in this way. Such as sour molecular weight of the glass urine being very big, help the skin to absorb water on the skin surface, store the intersection of water and ability, so want and lock water moisten skin pharmaceutical (carry on one's shoulder or back the intersection of fragrant plant and oil, petrolatum,etc.) Use together, wipe the intersection of glass and the intersection of urine and sour other absorb water while being simple moisten skin pharmaceutical lock ink only, will also steam the original moisture of skin fast scatteredly, let the skin be made dry.
Arrange briefing on small: Choose, moisten skin products, want, understand various characteristic and function to moisten skin composition, ldquo; Absorb water rdquo; With ldquo; Lock water rdquo; Give consideration to water raises the skin.
2 apply, moisten skin facial film, the intersection of skin and certain the intersection of water and ink everyday
Apply the intersection of composition and simple the intersection of benefit and water moisten skin facial film is all right, result think then magical effect like you except that everyday, because that improve the intersection of water and moist degree of skin temporarily just, deep the intersection of improvement and the intersection of skin and whom dry distinguished person use perhaps or after the you moisten skin essential part and late frost really. Think about that may waste a bit like this, moreover, if the nutrient component in the facial film is too high, applying every day will stimulate the face skin instead, cause skin hypernutrition.
Arrange briefing on small: Apply, moisten skin facial film by 1- 2 nutrition type one week, apply facial film about 20 minute, not even taking down until the facial films have been all got rid of for a long time when applied, will only let the moisture evaporate. Should daub the cream and lock water immediately after the facial film is taken down.
|
How does skin care moisten skin in autumn 11th National Congress fruit lets water of skin be tender and tender
How does skin care moisten skin in autumn 11th National Congress fruit lets water of skin be tender and tender
Autumn has been already coming up silently, should people considering while busy with the sun-proof oning how to moisten skin for the skin? See below 11 moisten skin fruit! He but skin care have strange results to moistening skin!
Persimmon
Soft glutinous persimmon until autumn ripe, orange red to it reaches golden fruit to be this season best to give really. Fruit bad smell is sweet it is astringent, sex is cold,can't last lung, spleen, stomach, large intestine by,it is moisten the lung to clear away heat, enjoy, passing in season will wait for the coming year.
Citrus
The citrus and gentle individual character lets it become the king of the fruit this autumn, though each season can find the citrus now, a ripe one is the good product absorbing world quintessence at most in autumn. Its advantage needn't be spoken more, its fresh taste that only expect, it is enough to dispel autumn-dryness disease, have produced refreshing effect to the mind.
Water-melon
Getting white one that is water-melon pulp squeeze juice can regard toner as, can act as the facial film is used mediate, with flour, can make water of skin tender and smooth. Moreover, he has a very good result on calm skin, can also be whitening!
|
Autumn has been already coming up silently, should people considering while busy with the sun-proof oning how to moisten skin for the skin? See below 11 moisten skin fruit! He but skin care have strange results to moistening skin!
Persimmon
Soft glutinous persimmon until autumn ripe, orange red to it reaches golden fruit to be this season best to give really. Fruit bad smell is sweet it is astringent, sex is cold,can't last lung, spleen, stomach, large intestine by,it is moisten the lung to clear away heat, enjoy, passing in season will wait for the coming year.
Citrus
The citrus and gentle individual character lets it become the king of the fruit this autumn, though each season can find the citrus now, a ripe one is the good product absorbing world quintessence at most in autumn. Its advantage needn't be spoken more, its fresh taste that only expect, it is enough to dispel autumn-dryness disease, have produced refreshing effect to the mind.
Water-melon
Getting white one that is water-melon pulp squeeze juice can regard toner as, can act as the facial film is used mediate, with flour, can make water of skin tender and smooth. Moreover, he has a very good result on calm skin, can also be whitening!
|
Autumn protect the first-selected grape _ autumn of liver fruit diet
Autumn protect the first-selected grape _ autumn of liver fruit diet
Chinese medicine thinks, the grape is flat, the bad smell is sweet and sour, can enrich qi and blood, strong muscles and bones, the liver of benefit is overcast, the profit urinates, relax the muscles and stimulate the blood circulation, the warm stomach invigorates the spleen, except that irritated quenches one's thirst.
Modern medical science proves, many phenol materials included are that natural free radical removes pharmaceuticals in the grape, have very strong anti-oxidant activity, can adjust the function of liver cells effectively, resist or reduce the injury to them of free radical. In addition, it also resists inflammation function, can bind with protein in the bacterium, virus, make them lose pathogenic ability. Foreign research proves, fresh grape, leaf of the grape, raisins all have ability to resist virus.
The fruit acid in the grape still can help digest, promote the appetite, prevent the occurrence of fatty liver after hepatitis. The raisins are that hepatitis patients supplement the important source of the iron. Fry water under the clothes with the intersection of grape and 100 of root - 150, have on jaundice type hepatitis, assist curative effect while being sure.
Contain abundant glucose and many kinds of vitamins in the grape, very obvious to protecting the liver, lightening the result of ascites and lower extremities edema, still can improve the plasma albumin, reduce transaminase. Glucose, organic acid, amino acid, vitamin in the the grapes have excited function on nerve of brain, for hepatitis with neurasthenia and it is tired symptom be lasted resulted to be had.Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
|
Chinese medicine thinks, the grape is flat, the bad smell is sweet and sour, can enrich qi and blood, strong muscles and bones, the liver of benefit is overcast, the profit urinates, relax the muscles and stimulate the blood circulation, the warm stomach invigorates the spleen, except that irritated quenches one's thirst.
Modern medical science proves, many phenol materials included are that natural free radical removes pharmaceuticals in the grape, have very strong anti-oxidant activity, can adjust the function of liver cells effectively, resist or reduce the injury to them of free radical. In addition, it also resists inflammation function, can bind with protein in the bacterium, virus, make them lose pathogenic ability. Foreign research proves, fresh grape, leaf of the grape, raisins all have ability to resist virus.
The fruit acid in the grape still can help digest, promote the appetite, prevent the occurrence of fatty liver after hepatitis. The raisins are that hepatitis patients supplement the important source of the iron. Fry water under the clothes with the intersection of grape and 100 of root - 150, have on jaundice type hepatitis, assist curative effect while being sure.
Contain abundant glucose and many kinds of vitamins in the grape, very obvious to protecting the liver, lightening the result of ascites and lower extremities edema, still can improve the plasma albumin, reduce transaminase. Glucose, organic acid, amino acid, vitamin in the the grapes have excited function on nerve of brain, for hepatitis with neurasthenia and it is tired symptom be lasted resulted to be had.Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
|
Skin care should be massaged more in autumn Stimulate the blood circulation to prevent from wearing out
Skin care should be massaged more in autumn Stimulate the blood circulation to prevent from wearing out
In an instant, the autumn wind arises. Our skin, through the test of one summer, it is time to rehabilitate now. Except keep the cleaning of the skin, massage should be to keep skin health and the vigor most effective cosmetic method.
Massage is a kind of stimulus with suitable power, it can promote the blood circulation, make the sebaceous and sweat liquid secrete normally, strengthen the function of the hypodermis, make the skin more vigourous. So, it is being tired and preventing aging respect of the skin from having very ideal results that massage is resuming skin, one summer, all pooped out skin of face of exactly suitable fierce battle.
Meanwhile, after massage, the skin is soft, the pore is opened, toner and nutriment used at this moment can fully permeate through skin inside. Massage might not be gone to the beauty parlor to finish, following we introduce some massage methods that can do at home by oneself to you, so long as you are persevering, the tactics are apt, you will undoubtedly become the winter beauty that the skin win the snow.
Massage method and main point:
After because of massage, the skin of face needs having a rest, so, massage had better be to go on before sleeping. After washing the face or the bath happened, the skin of face cleans and moistens, it is the best opportunity of massage.
Must spread massage of a layer frost (there are special massage frosts in general famous makeup brand) first at this moment ,Also can apply specialized olive oil of some makeup. The massage frost or function of olive oil is to sleek skin of face, thus make finger and palmar movement smooth. If does not apply anything, will be strained the facial cover lower fiber very easily, make the skin coarse. So, can't " do and rub with the hands " .
The basic movements of massage are " Rub with the hands " , " knock at " , " pinch " ,Want, coordinate, stand up, go on massage three movement these.
The most orthodox tactics are " Rub with the hands " ,Must go on according to the direction of muscles and flow direction of the blood. The main point is to wipe rubing around eyes with the hands as the circle, both sides of bridge of the nose move up and down, other parts are rubed outwards with the hands from the middle.
" strike " Point to the belly to beat, it is more simply and conveniently than to rub with the hands, most suitable for preventing the wrinkles of the canthus.
" pinch " It is the tactics that use when you want to accelerate two cheek blood circulation, it is very effective to pinch with thumb and forefinger. These three kinds of tactics can be used alone, but had better cooperate and use. Movements do not need too fast, the tactics can't be overweight either, such that the face will feel pressure. Should be rhythmical place is massaged for 3- 5 minutes, the skin should feel comfortable, relax.
Massage later, it should use on makeup have massage frost wiped off all cotton or the papers soft,by getting warmer water (with getting more hot slightly than washing by face water) Clean, use the toner with the massage tactics, and then spread the specialized nutrition frost at night.
Delicate, healthy skin, can massage once every 3 days, for instance, the skin is dry, coarse or relatively old, will insist on massage everyday soon. The editor recommends:Autumn health care: Tea keeping in good health and curing the disease treats the side
|
In an instant, the autumn wind arises. Our skin, through the test of one summer, it is time to rehabilitate now. Except keep the cleaning of the skin, massage should be to keep skin health and the vigor most effective cosmetic method.
Massage is a kind of stimulus with suitable power, it can promote the blood circulation, make the sebaceous and sweat liquid secrete normally, strengthen the function of the hypodermis, make the skin more vigourous. So, it is being tired and preventing aging respect of the skin from having very ideal results that massage is resuming skin, one summer, all pooped out skin of face of exactly suitable fierce battle.
Meanwhile, after massage, the skin is soft, the pore is opened, toner and nutriment used at this moment can fully permeate through skin inside. Massage might not be gone to the beauty parlor to finish, following we introduce some massage methods that can do at home by oneself to you, so long as you are persevering, the tactics are apt, you will undoubtedly become the winter beauty that the skin win the snow.
Massage method and main point:
After because of massage, the skin of face needs having a rest, so, massage had better be to go on before sleeping. After washing the face or the bath happened, the skin of face cleans and moistens, it is the best opportunity of massage.
Must spread massage of a layer frost (there are special massage frosts in general famous makeup brand) first at this moment ,Also can apply specialized olive oil of some makeup. The massage frost or function of olive oil is to sleek skin of face, thus make finger and palmar movement smooth. If does not apply anything, will be strained the facial cover lower fiber very easily, make the skin coarse. So, can't " do and rub with the hands " .
The basic movements of massage are " Rub with the hands " , " knock at " , " pinch " ,Want, coordinate, stand up, go on massage three movement these.
The most orthodox tactics are " Rub with the hands " ,Must go on according to the direction of muscles and flow direction of the blood. The main point is to wipe rubing around eyes with the hands as the circle, both sides of bridge of the nose move up and down, other parts are rubed outwards with the hands from the middle.
" strike " Point to the belly to beat, it is more simply and conveniently than to rub with the hands, most suitable for preventing the wrinkles of the canthus.
" pinch " It is the tactics that use when you want to accelerate two cheek blood circulation, it is very effective to pinch with thumb and forefinger. These three kinds of tactics can be used alone, but had better cooperate and use. Movements do not need too fast, the tactics can't be overweight either, such that the face will feel pressure. Should be rhythmical place is massaged for 3- 5 minutes, the skin should feel comfortable, relax.
Massage later, it should use on makeup have massage frost wiped off all cotton or the papers soft,by getting warmer water (with getting more hot slightly than washing by face water) Clean, use the toner with the massage tactics, and then spread the specialized nutrition frost at night.
Delicate, healthy skin, can massage once every 3 days, for instance, the skin is dry, coarse or relatively old, will insist on massage everyday soon. The editor recommends:Autumn health care: Tea keeping in good health and curing the disease treats the side
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Skin care in autumn How to refuse to add " The spot " dispels the spot
Skin care in autumn How to refuse to add " The spot " dispels the spot
People often say, " ten women and nine spots " ,In beautiful standard, skin pale, and as A4 paper pale to it becomes appraise woman to be main standard to have makings.
The forming of the spot is closely linked to sunshine the majority, such as absorbing too many ultraviolet rays, will make a lot of free radicals, make a large number of cells destroyed, form the pigment. Because the facial blood flow is different from other positions of lymphocytic system and health, and the facial skin is the most weak part of the whole body, relatively apt to be worn out by age, hormone factor,etc. influences, when the sun shines directly, lead to the fact the ultraviolet ray attacks and the surface spot appears. And women influenced by hormone factor, often a spot more than man.
Just because consumers have ldquo to dispel the spot to whitening; Excessive rdquo; Need that wish eagerly, like to be beautiful the personage big and small ldquo; Face project rdquo; Get on horse one after another at this moment, seems vigorous and is rooted in the hearts of the people to the encircling and suppressing of the freckle. In fact, dispelling spot products, cosmetics will just play a kind of maintenance function on the skin on the market, instead of treating, because the skin is a kind of dynamic environment, the reason why the patch appears is intricate, so, will seldom speak ldquo in generally international big brand; Dispel the spot rdquo; ,And just talk about ldquo; Desalinize the spot rdquo; . Can not absolutely dispel the products of the spot now, the function of the general products is relative, a lot of consumers ignorant ldquo; Beautiful rdquo; Trap under,not only it damage rights and interests of it,it is dispel by spot public trusts social of products to reduce also, have injured the sound development of the whole trade.
Dispelling example not good to disfeature instead of the spot can be found everywhere. Development in science and technology of having a facelift, so far, it solve with remarkable technology and thorough result for a lot of the intersection of spot and girl in the heart very much loud and worried, but not that every kind of technology is applicable, consumers need to really find out about one's own situation, search appropriate technology and method, the side could resume ldquo; Face rdquo; Original splendor. Reporter Huang YeZhou Yu XingYu
How to refuse to add ldquo; Spot rdquo; ?
Do not want to add ldquo; Spot rdquo; ,Can't miss every skin care step, except whitening, step into light familiar we of woman, begin to give consideration to anti-oxidantly and preventing oldly and feebly and preventing the outgrowth work of spot.
1,The pressure makes the spot appear ahead of time
Will secrete the Epinephrine, prepare for dealing with the pressure when people receive the pressure. If receive the pressure for a long time, the equilibrium of human metabolism will be destroyed, the nutrition supply that the skin needs prones to slowly, the pigment master cell will become very active.
Play ldquo; Spot rdquo; Good recipe:
The skin will be put and had a holiday too, the sleep is very important to the skin, especially the sleep, even if close the eyes for rest for 10 minutes well, only on condition that oxygen deficiency, lack water, the skin will be coloured and dazzling. Coming off duty will do a good job of appropriate nursing too at ordinary times, make the tired out skin rejuvenate.
2,Metabolism is accelerated into a spot slowly
The abnormal or ovarian function of metabolism function of the liver will present the spot while failing. Because metabolism is not smooth, or the endocrine regulation health is in the sensitive state, aggravate pigment question. Constipation will form the spot, in fact endocrine regulation causes the allergic physique and forms. When the physical state is abnormal, ultraviolet shining will accelerate the forming of the spot too.
Play ldquo; Spot rdquo; Good recipe:
Nutrition very important to skin, want, drink more water, eat soup more, eat more fruit, natural egg and high-quality protein in the red meat smooth and fine and smooth and helpful too to skin. In addition, summer should supplement the sugar appropriately, because internal organs such as the liver, kidney, spleen,etc. need sugar, and the healthy woman of these organs, the hair is dark, the complexion is ruddy. It is very essential too to use the moist skin of facial film at ordinary times.
|
People often say, " ten women and nine spots " ,In beautiful standard, skin pale, and as A4 paper pale to it becomes appraise woman to be main standard to have makings.
The forming of the spot is closely linked to sunshine the majority, such as absorbing too many ultraviolet rays, will make a lot of free radicals, make a large number of cells destroyed, form the pigment. Because the facial blood flow is different from other positions of lymphocytic system and health, and the facial skin is the most weak part of the whole body, relatively apt to be worn out by age, hormone factor,etc. influences, when the sun shines directly, lead to the fact the ultraviolet ray attacks and the surface spot appears. And women influenced by hormone factor, often a spot more than man.
Just because consumers have ldquo to dispel the spot to whitening; Excessive rdquo; Need that wish eagerly, like to be beautiful the personage big and small ldquo; Face project rdquo; Get on horse one after another at this moment, seems vigorous and is rooted in the hearts of the people to the encircling and suppressing of the freckle. In fact, dispelling spot products, cosmetics will just play a kind of maintenance function on the skin on the market, instead of treating, because the skin is a kind of dynamic environment, the reason why the patch appears is intricate, so, will seldom speak ldquo in generally international big brand; Dispel the spot rdquo; ,And just talk about ldquo; Desalinize the spot rdquo; . Can not absolutely dispel the products of the spot now, the function of the general products is relative, a lot of consumers ignorant ldquo; Beautiful rdquo; Trap under,not only it damage rights and interests of it,it is dispel by spot public trusts social of products to reduce also, have injured the sound development of the whole trade.
Dispelling example not good to disfeature instead of the spot can be found everywhere. Development in science and technology of having a facelift, so far, it solve with remarkable technology and thorough result for a lot of the intersection of spot and girl in the heart very much loud and worried, but not that every kind of technology is applicable, consumers need to really find out about one's own situation, search appropriate technology and method, the side could resume ldquo; Face rdquo; Original splendor. Reporter Huang YeZhou Yu XingYu
How to refuse to add ldquo; Spot rdquo; ?
Do not want to add ldquo; Spot rdquo; ,Can't miss every skin care step, except whitening, step into light familiar we of woman, begin to give consideration to anti-oxidantly and preventing oldly and feebly and preventing the outgrowth work of spot.
1,The pressure makes the spot appear ahead of time
Will secrete the Epinephrine, prepare for dealing with the pressure when people receive the pressure. If receive the pressure for a long time, the equilibrium of human metabolism will be destroyed, the nutrition supply that the skin needs prones to slowly, the pigment master cell will become very active.
Play ldquo; Spot rdquo; Good recipe:
The skin will be put and had a holiday too, the sleep is very important to the skin, especially the sleep, even if close the eyes for rest for 10 minutes well, only on condition that oxygen deficiency, lack water, the skin will be coloured and dazzling. Coming off duty will do a good job of appropriate nursing too at ordinary times, make the tired out skin rejuvenate.
2,Metabolism is accelerated into a spot slowly
The abnormal or ovarian function of metabolism function of the liver will present the spot while failing. Because metabolism is not smooth, or the endocrine regulation health is in the sensitive state, aggravate pigment question. Constipation will form the spot, in fact endocrine regulation causes the allergic physique and forms. When the physical state is abnormal, ultraviolet shining will accelerate the forming of the spot too.
Play ldquo; Spot rdquo; Good recipe:
Nutrition very important to skin, want, drink more water, eat soup more, eat more fruit, natural egg and high-quality protein in the red meat smooth and fine and smooth and helpful too to skin. In addition, summer should supplement the sugar appropriately, because internal organs such as the liver, kidney, spleen,etc. need sugar, and the healthy woman of these organs, the hair is dark, the complexion is ruddy. It is very essential too to use the moist skin of facial film at ordinary times.
|
Skin care in autumn 5 secret _ permeated with the woman moisten skin to cook water
Skin care in autumn 5 secret _ permeated with the woman moisten skin to cook water
The dry and sensitive skin can't be used and cleaned the too strong clean products of strength, it is gentle that the water-solubility arising at the historic moment does not have steeping clean milk properties, are most suitable for this kind of skin to use. But direct against ldquo; Low foaming gentler rdquo; Statement,explain skin expert,cause on the ones sensitive in skin key,foam in fact, but the tolerance of foam formation pharmaceutical kinds and skin used.
TIPS:Except without clean pieces of milk of the foam type, all before using foam clean pieces of milk, must be just used for cleaning the face after rubing the foam out with the centre of the palm, will give a great discount in otherwise the clean result!+ Gentle clean one Skin state: While drawing heavy make-up The skin care expert thinks, the correct clean method is, can remove dirt and deeper dead skin cell of the skin surface effectively, dredge the pore, thus promote the blood and lymphocytic to circulate, and then state of improving the skin darkly and mutely, coarsely etc..Having drawn the skin of heavy make-up, it is far from enough to depend on clean pieces of milk only, had better make up the oil by unloading, but not unload and make up the liquid. Select and unload it while making up the oil, the oily skin can choose the principal ingredients to be mineral and artificial synthesis ester, it is strong to clean strength, while unloading and making up, can wash the surplus oil secreted together; That relatively prevailed nowadays on the market taking vegetable oil as important composition unloaded and made up the oil, it is safe and having no irritation, and any skin type can be used.After unloading and making up, reuse gentle clean pieces of milk, finish ldquo; Clean rdquo twice; ,Unloading the color make-up of making up the oil and remaining on the surface of skin to wash together.TIPS:Drench the face with the hot water first, make the pore open, in order to unload and make up the oil and deepen the pore clean. Then, blot water with the dry towel, because unload and make up the oil with water to emulsify, will lose the clean function. Third, it use it unload make up behind oil,should not massages many,clean waters warm 1 minute later.Clean soaps or clean pieces of mousse Skin state: When being dog-tired Like ldquo; Make short work of rdquo; Person suitable for most for pieces of soap and pieces of mousses clean,because can reach they by best results clean on shortest time. In fact the clean ability of the soap was being long long ago found, but most people were after using a coarse alkaline soap, have skin to be tight, even slightly sore feeling, wash, go skin keep natural the intersection of equilibrium and necessary oil too. For this reason, ldquo; There is no soap base rdquo; With ldquo; Weak acid rdquo; Two major concept propose, while choosing clean soaps and clean pieces of mousse should pay special attention to, indicate two word these prove, otherwise use for a long time and lean towards alkalinely (pH value is about 8) Clean for product,last various skin by state, cause or aggravate dry.TIPS:In clean soaps, sometimes will be joined the so-called ldquo; Nutriment rdquo; ,For example move vegetable fat, mineral oil, vitamin or moisten skin pharmaceutical, sound, reduce clean pieces of stimulus of soap, but perhaps at the same time make the skin aggravate the burden, it is effective and clean to get.Accuse of oil balanced clean pieces of milk Skin state: When the skin produces oil A lot of places in the South are still hot, at this moment, solve the problem of producing oil, must be from beginning to do one clean. At this moment, the clean products of ones that choose can remove the surplus oil effectively, will not stimulate the skin very much. Accuse of the best choice that balanced clean pieces of milk on the function of oil are the oily skin, can clean the pore thoroughly, reduce the forming of the oil in abundant and fine and smooth bubble.TIPS:While using and accusing of oil balanced clean pieces of milk, overly ldquo; Exert oneself rdquo; Only can wash remove, be caused skin not to be lasted astringent, red swelling, producing oil protection membrane skin epidermis.Go cutin + Cleaning facial film of deep layer Skin state: When cycle attends to 2 to 3 go cutin and the intersection of deep layer and clean facial film every week, can prevent oil from pile up, it appears to be always waste cutin side by side, it is metabolic to help the skin better, keep the natural, healthy state.TIPS:The cutin and clean facial film of deep layer can't be often used to go, the oily and mixing skin uses 1 mdash every week; 2, 1 time right away getting enough every week skin of doing etc..
|
The dry and sensitive skin can't be used and cleaned the too strong clean products of strength, it is gentle that the water-solubility arising at the historic moment does not have steeping clean milk properties, are most suitable for this kind of skin to use. But direct against ldquo; Low foaming gentler rdquo; Statement,explain skin expert,cause on the ones sensitive in skin key,foam in fact, but the tolerance of foam formation pharmaceutical kinds and skin used.
TIPS:Except without clean pieces of milk of the foam type, all before using foam clean pieces of milk, must be just used for cleaning the face after rubing the foam out with the centre of the palm, will give a great discount in otherwise the clean result!+ Gentle clean one Skin state: While drawing heavy make-up The skin care expert thinks, the correct clean method is, can remove dirt and deeper dead skin cell of the skin surface effectively, dredge the pore, thus promote the blood and lymphocytic to circulate, and then state of improving the skin darkly and mutely, coarsely etc..Having drawn the skin of heavy make-up, it is far from enough to depend on clean pieces of milk only, had better make up the oil by unloading, but not unload and make up the liquid. Select and unload it while making up the oil, the oily skin can choose the principal ingredients to be mineral and artificial synthesis ester, it is strong to clean strength, while unloading and making up, can wash the surplus oil secreted together; That relatively prevailed nowadays on the market taking vegetable oil as important composition unloaded and made up the oil, it is safe and having no irritation, and any skin type can be used.After unloading and making up, reuse gentle clean pieces of milk, finish ldquo; Clean rdquo twice; ,Unloading the color make-up of making up the oil and remaining on the surface of skin to wash together.TIPS:Drench the face with the hot water first, make the pore open, in order to unload and make up the oil and deepen the pore clean. Then, blot water with the dry towel, because unload and make up the oil with water to emulsify, will lose the clean function. Third, it use it unload make up behind oil,should not massages many,clean waters warm 1 minute later.Clean soaps or clean pieces of mousse Skin state: When being dog-tired Like ldquo; Make short work of rdquo; Person suitable for most for pieces of soap and pieces of mousses clean,because can reach they by best results clean on shortest time. In fact the clean ability of the soap was being long long ago found, but most people were after using a coarse alkaline soap, have skin to be tight, even slightly sore feeling, wash, go skin keep natural the intersection of equilibrium and necessary oil too. For this reason, ldquo; There is no soap base rdquo; With ldquo; Weak acid rdquo; Two major concept propose, while choosing clean soaps and clean pieces of mousse should pay special attention to, indicate two word these prove, otherwise use for a long time and lean towards alkalinely (pH value is about 8) Clean for product,last various skin by state, cause or aggravate dry.TIPS:In clean soaps, sometimes will be joined the so-called ldquo; Nutriment rdquo; ,For example move vegetable fat, mineral oil, vitamin or moisten skin pharmaceutical, sound, reduce clean pieces of stimulus of soap, but perhaps at the same time make the skin aggravate the burden, it is effective and clean to get.Accuse of oil balanced clean pieces of milk Skin state: When the skin produces oil A lot of places in the South are still hot, at this moment, solve the problem of producing oil, must be from beginning to do one clean. At this moment, the clean products of ones that choose can remove the surplus oil effectively, will not stimulate the skin very much. Accuse of the best choice that balanced clean pieces of milk on the function of oil are the oily skin, can clean the pore thoroughly, reduce the forming of the oil in abundant and fine and smooth bubble.TIPS:While using and accusing of oil balanced clean pieces of milk, overly ldquo; Exert oneself rdquo; Only can wash remove, be caused skin not to be lasted astringent, red swelling, producing oil protection membrane skin epidermis.Go cutin + Cleaning facial film of deep layer Skin state: When cycle attends to 2 to 3 go cutin and the intersection of deep layer and clean facial film every week, can prevent oil from pile up, it appears to be always waste cutin side by side, it is metabolic to help the skin better, keep the natural, healthy state.TIPS:The cutin and clean facial film of deep layer can't be often used to go, the oily and mixing skin uses 1 mdash every week; 2, 1 time right away getting enough every week skin of doing etc..
|
Skin care moistens skin to prevent leather secret _ from moistening skin in autumn
Skin care moistens skin to prevent leather secret _ from moistening skin in autumn
The skin will be damaged more or less during summer, especially shine people under the strong sunshine suddenly and violently, not merely the complexion darkens, and obviously experience the plump phenomenon of cutin, this is because Xia Ri's skin causes the injury and state produced in order to defend the ultraviolet ray, but autumn has set in, the skin begins to have all sorts of changes.
Skin state on day of autumnA cutin peels off: In Xia Ri's skin and the cutin becomes thick in order to resist the ultraviolet ray, but reached the late summer because the ultraviolet ray is weaker and weaker, make the already plump cutin will be reduced to the original thickness gradually, therefore will feel the skin has obvious powders that take off the bits phenomenon before the end of August, the skin will have very coarse feeling rustling too.2 changes which protect the membrane: Change from the oil type in water in summer to the protection membrane of the water type in the oil. Skin pH value is slightly lower than summer too, to resisting the development of the bacterium and proliferating the result to strengthen, but it's a pity, this forming ability of protecting the membrane in season is relatively weak, especially behind washing the face, should wipe the skin care products in order to form and protect the membrane manually rapidly.The function of hormone of 3 candy qualities: Packs of the intersection of kidney and the intersection of candy and the intersection of quality and hormone in the sebaceous begin function in autumn, until its have result to resist inflammation, make the skin state comparatively stable, to intending to change the consumers of the cosmetics, also one is more difficult to cause the sensitive season of skin.4 metabolism is comparatively slow: Though ultraviolet ray subside gradually will it be day autumn, should notice, let the intersection of skin and shining under sunshine suddenly and violently for a long time still, because it turns cool, metabolism is thereupon weakened, it is difficult to cause and dry the injury in the sun and disappear.5 sweat gland, sebaceous gland function drop: Includes wax ~s in sebaceous, so is the same as candle property, overheat is melted, and reached autumn and winter the temperature is relatively low, become half a spheroid, the secreting amount is reduced too, so autumn has set in the skin has seemed dry, need to strengthen moistening skin and moisture, nutritive supply.
|
The skin will be damaged more or less during summer, especially shine people under the strong sunshine suddenly and violently, not merely the complexion darkens, and obviously experience the plump phenomenon of cutin, this is because Xia Ri's skin causes the injury and state produced in order to defend the ultraviolet ray, but autumn has set in, the skin begins to have all sorts of changes.
Skin state on day of autumnA cutin peels off: In Xia Ri's skin and the cutin becomes thick in order to resist the ultraviolet ray, but reached the late summer because the ultraviolet ray is weaker and weaker, make the already plump cutin will be reduced to the original thickness gradually, therefore will feel the skin has obvious powders that take off the bits phenomenon before the end of August, the skin will have very coarse feeling rustling too.2 changes which protect the membrane: Change from the oil type in water in summer to the protection membrane of the water type in the oil. Skin pH value is slightly lower than summer too, to resisting the development of the bacterium and proliferating the result to strengthen, but it's a pity, this forming ability of protecting the membrane in season is relatively weak, especially behind washing the face, should wipe the skin care products in order to form and protect the membrane manually rapidly.The function of hormone of 3 candy qualities: Packs of the intersection of kidney and the intersection of candy and the intersection of quality and hormone in the sebaceous begin function in autumn, until its have result to resist inflammation, make the skin state comparatively stable, to intending to change the consumers of the cosmetics, also one is more difficult to cause the sensitive season of skin.4 metabolism is comparatively slow: Though ultraviolet ray subside gradually will it be day autumn, should notice, let the intersection of skin and shining under sunshine suddenly and violently for a long time still, because it turns cool, metabolism is thereupon weakened, it is difficult to cause and dry the injury in the sun and disappear.5 sweat gland, sebaceous gland function drop: Includes wax ~s in sebaceous, so is the same as candle property, overheat is melted, and reached autumn and winter the temperature is relatively low, become half a spheroid, the secreting amount is reduced too, so autumn has set in the skin has seemed dry, need to strengthen moistening skin and moisture, nutritive supply.
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What is skin care eaten to maintain the skin most in autumn
What is skin care eaten to maintain the skin most in autumn
It is the good season nourishing in autumn, the weak women of timid air of easy body must not miss in this good season on ordinary days. Some food now introduced not merely can keep in good health, have efficiency of caring skin to women!
English walnut, sesame
English walnut folk to also call long-lived fruit, have, improve physically and mentally, maintain the skin work that benefit hold. Black sesame contains abundant cystine, thiamine and E, can increase sebaceous and secrete, improve the skin elasticity, keep the skin fine and smooth, called and changes the coarse best food of skin by the Japanese scholar. Sesame and walnut contain abundant Vitamin E, unsaturated fatty acid, can nutrition brain, skin,not slow aging, not nourish, it and supplement by physical power rapidly, if grind and share meat and black sesame of English walnut, really may well be termed a perfect pair, bring out the best in each other, deserve to be called and get twice the result with half the effort. Brain overwork, neurasthenia, body are empty tired, the dry one of skin is drunk particularly well.
Pigeon's meat, mutton, sea cucumber, Mytilus
A lot of women are because of a great deal of reasons such as the long sick body is timid, alimentary deficiency, anaemia, hypotension, hypothyroidism, menoxenia, cause organism resistance to reduce, resist cold ability is weakened, the bad circulation of whole body appears, or the intersection of limb and the intersection of tip and the intersection of blood vessel and the intersection of blood circulation and obstacle, it is cold to afraid of coldly for body to fear and four limbs are not warm. Call as at the medical science" Women's cold sense disease " ,In winter particularly very, this kind of personage can increase food such as pigeon's meat, sea cucumber, mutton, Mytilus in the recipe appropriately.
Pigeon's meat includes abundant hemoglobin, protein content is higher by 9 than the pork. 5%, the fat content is very low, the trophic action is superior to chicken, and easier to digest and assimilate than the chicken, so have among the people " Chicken of a pigeon nine " Statement,because it secrete sex hormone of pigeon vigorous very, so think Chinese medicine there aren't one that strengthen Yang after invigorating the kidney still to it, there is obvious curative effect too in the recovery of brain overwork, neurasthenia.
The warm body in the mutton is hot, warm, tonify deficiency benefit is angry, every 500 grams mutton can offer heat of 6427 calories, suitable for winter especially and people of deficiency of yang nourish, Chinese medicine call " ginseng invigorate vital energy and mutton mend shape " ,Fat content in the mutton have 1/2 of pork only, therefore needn't anxious to cause fat because of taking in too many.
There are ginsengs on the mountain, there are sea cucumbers in the sea, two join but great reputation in order to tonify the human body. Ginseng lays particular stress on and augments primordial qi, the sea cucumber is good at filling out the precise blood of benefit. The sea cucumber is " The eighth seafood is valued highly " The first, rich in protein, amino acid, vitamin, microelement, the cholesterol content is nearly zero, eating the sea cucumber often not only can preserve youthful looks and improve looks, resist aging, but also can strengthen organism immunity.
Protein content of Mytilus is extremely high, its nutritive value even exceeds the sea cucumber, have " eggs in the sea " Good reputation. Mytilus includes abundant human essential fatty acid, can promote organism development, maintain the skin, still reduce the function of cholesterol. The doctor of traditional Chinese medicine thinks Mytilus nourishing the liver and the kidney, precise blood of benefit, can treat various timid diseases that worked.
Pigeon's broth of sword bean: (strengthen Yang and come loose trembling with fear and middle and invigorate the stomach)
Material: 1 pigeon, 30 grams of sword beans, 1 20 grams of Chinese yams, spring onions, big spoon, a spoon of salt of wine 2.
Make: Go viscera clean pigeon first, float with boiled water hot to strain go the intersection of blood and water, put into, stew in the the pans, boil the intersection of pigeon and meat crisp, then sword bean go base of a fruit clean, Chinese yam plane leather section, add into pan, boil 20 minutes, boiled with the condiment again and can be eaten.
The light jardiniere soup of sea cucumber's mutton: (benefit of tonifying deficiency of warm kidney is put to the trouble of)
Material: 30 grams of sea cucumbers, 30 grams of Mytilus, 120 grams of mutton, 2 spring onions, 5 slices of gingers, 3 red dates, 1/2 of the cups of wine, 2 small spoons of salt.
Make: The mutton is cleaned, float with the hot water, slice, the sea cucumber after soaking cleans the silt to slice, like can soak 2 hours with yellow wine first for dry product Mytilus. Put mutton, sea cucumber, Mytilus into pan while boiling, add condiment and stew together for several hours, strong to the crisp soup of meat, can eat.
The editor recommends:Deal with the dryness in autumn Divide morning and evening to wash the face while moistening skin
The editor recommends:General knowledge of skin care in autumn
|
It is the good season nourishing in autumn, the weak women of timid air of easy body must not miss in this good season on ordinary days. Some food now introduced not merely can keep in good health, have efficiency of caring skin to women!
English walnut, sesame
English walnut folk to also call long-lived fruit, have, improve physically and mentally, maintain the skin work that benefit hold. Black sesame contains abundant cystine, thiamine and E, can increase sebaceous and secrete, improve the skin elasticity, keep the skin fine and smooth, called and changes the coarse best food of skin by the Japanese scholar. Sesame and walnut contain abundant Vitamin E, unsaturated fatty acid, can nutrition brain, skin,not slow aging, not nourish, it and supplement by physical power rapidly, if grind and share meat and black sesame of English walnut, really may well be termed a perfect pair, bring out the best in each other, deserve to be called and get twice the result with half the effort. Brain overwork, neurasthenia, body are empty tired, the dry one of skin is drunk particularly well.
Pigeon's meat, mutton, sea cucumber, Mytilus
A lot of women are because of a great deal of reasons such as the long sick body is timid, alimentary deficiency, anaemia, hypotension, hypothyroidism, menoxenia, cause organism resistance to reduce, resist cold ability is weakened, the bad circulation of whole body appears, or the intersection of limb and the intersection of tip and the intersection of blood vessel and the intersection of blood circulation and obstacle, it is cold to afraid of coldly for body to fear and four limbs are not warm. Call as at the medical science" Women's cold sense disease " ,In winter particularly very, this kind of personage can increase food such as pigeon's meat, sea cucumber, mutton, Mytilus in the recipe appropriately.
Pigeon's meat includes abundant hemoglobin, protein content is higher by 9 than the pork. 5%, the fat content is very low, the trophic action is superior to chicken, and easier to digest and assimilate than the chicken, so have among the people " Chicken of a pigeon nine " Statement,because it secrete sex hormone of pigeon vigorous very, so think Chinese medicine there aren't one that strengthen Yang after invigorating the kidney still to it, there is obvious curative effect too in the recovery of brain overwork, neurasthenia.
The warm body in the mutton is hot, warm, tonify deficiency benefit is angry, every 500 grams mutton can offer heat of 6427 calories, suitable for winter especially and people of deficiency of yang nourish, Chinese medicine call " ginseng invigorate vital energy and mutton mend shape " ,Fat content in the mutton have 1/2 of pork only, therefore needn't anxious to cause fat because of taking in too many.
There are ginsengs on the mountain, there are sea cucumbers in the sea, two join but great reputation in order to tonify the human body. Ginseng lays particular stress on and augments primordial qi, the sea cucumber is good at filling out the precise blood of benefit. The sea cucumber is " The eighth seafood is valued highly " The first, rich in protein, amino acid, vitamin, microelement, the cholesterol content is nearly zero, eating the sea cucumber often not only can preserve youthful looks and improve looks, resist aging, but also can strengthen organism immunity.
Protein content of Mytilus is extremely high, its nutritive value even exceeds the sea cucumber, have " eggs in the sea " Good reputation. Mytilus includes abundant human essential fatty acid, can promote organism development, maintain the skin, still reduce the function of cholesterol. The doctor of traditional Chinese medicine thinks Mytilus nourishing the liver and the kidney, precise blood of benefit, can treat various timid diseases that worked.
Pigeon's broth of sword bean: (strengthen Yang and come loose trembling with fear and middle and invigorate the stomach)
Material: 1 pigeon, 30 grams of sword beans, 1 20 grams of Chinese yams, spring onions, big spoon, a spoon of salt of wine 2.
Make: Go viscera clean pigeon first, float with boiled water hot to strain go the intersection of blood and water, put into, stew in the the pans, boil the intersection of pigeon and meat crisp, then sword bean go base of a fruit clean, Chinese yam plane leather section, add into pan, boil 20 minutes, boiled with the condiment again and can be eaten.
The light jardiniere soup of sea cucumber's mutton: (benefit of tonifying deficiency of warm kidney is put to the trouble of)
Material: 30 grams of sea cucumbers, 30 grams of Mytilus, 120 grams of mutton, 2 spring onions, 5 slices of gingers, 3 red dates, 1/2 of the cups of wine, 2 small spoons of salt.
Make: The mutton is cleaned, float with the hot water, slice, the sea cucumber after soaking cleans the silt to slice, like can soak 2 hours with yellow wine first for dry product Mytilus. Put mutton, sea cucumber, Mytilus into pan while boiling, add condiment and stew together for several hours, strong to the crisp soup of meat, can eat.
The editor recommends:Deal with the dryness in autumn Divide morning and evening to wash the face while moistening skin
The editor recommends:General knowledge of skin care in autumn
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Were you fooled 8 great lies of moistening skin of skin care in autumn? moistens skin
Were you fooled 8 great lies of moistening skin of skin care in autumn? moistens skin
Change according to the season in season, while doing the astringent and tight feeling in the skin, the first response of yours must be to drink water and daub the product of moistening skin in a large amount, the experience of moistening skin that you think specialized but it might not be right. Iraq beautiful to let little to compile, moisten skin 10 loud lies for the intersection of you and revealed secrets!
The composition must be effective that a star moistens skin
Collagen, glass urine sour these moisten skin the composition seem that so long as wipe, can bring the skin such as congealed fat. But, are these compositions really incomparably magical? In fact, composition of moistening skin these one perfect, must consider one's own skin quality applicable use, how about use, could really let the skin moisten skin in this way. Such as sour molecular weight of the glass urine being very big, help the skin to absorb water on the skin surface, store the intersection of water and ability, so want and lock water moisten skin pharmaceutical (carry on one's shoulder or back the intersection of fragrant plant and oil, petrolatum,etc.) Use together, wipe the intersection of glass and the intersection of urine and sour other absorb water while being simple moisten skin pharmaceutical lock ink only, will also steam the original moisture of skin fast scatteredly, let the skin be made dry.
Arrange briefing on small: Choose, moisten skin products, want, understand various characteristic and function to moisten skin composition, ldquo; Absorb water rdquo; With ldquo; Lock water rdquo; Give consideration to water raises the skin.
2 apply, moisten skin facial film, the intersection of skin and certain the intersection of water and ink everyday
Apply the intersection of composition and simple the intersection of benefit and water moisten skin facial film is all right, result think then magical effect like you except that everyday, because that improve the intersection of water and moist degree of skin temporarily just, deep the intersection of improvement and the intersection of skin and whom dry distinguished person use perhaps or after the you moisten skin essential part and late frost really. Think about that may waste a bit like this, moreover, if the nutrient component in the facial film is too high, applying every day will stimulate the face skin instead, cause skin hypernutrition.
Arrange briefing on small: Apply, moisten skin facial film by 1- 2 nutrition type one week, apply facial film about 20 minute, not even taking down until the facial films have been all got rid of for a long time when applied, will only let the moisture evaporate. Should daub the cream and lock water immediately after the facial film is taken down.
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Change according to the season in season, while doing the astringent and tight feeling in the skin, the first response of yours must be to drink water and daub the product of moistening skin in a large amount, the experience of moistening skin that you think specialized but it might not be right. Iraq beautiful to let little to compile, moisten skin 10 loud lies for the intersection of you and revealed secrets!
The composition must be effective that a star moistens skin
Collagen, glass urine sour these moisten skin the composition seem that so long as wipe, can bring the skin such as congealed fat. But, are these compositions really incomparably magical? In fact, composition of moistening skin these one perfect, must consider one's own skin quality applicable use, how about use, could really let the skin moisten skin in this way. Such as sour molecular weight of the glass urine being very big, help the skin to absorb water on the skin surface, store the intersection of water and ability, so want and lock water moisten skin pharmaceutical (carry on one's shoulder or back the intersection of fragrant plant and oil, petrolatum,etc.) Use together, wipe the intersection of glass and the intersection of urine and sour other absorb water while being simple moisten skin pharmaceutical lock ink only, will also steam the original moisture of skin fast scatteredly, let the skin be made dry.
Arrange briefing on small: Choose, moisten skin products, want, understand various characteristic and function to moisten skin composition, ldquo; Absorb water rdquo; With ldquo; Lock water rdquo; Give consideration to water raises the skin.
2 apply, moisten skin facial film, the intersection of skin and certain the intersection of water and ink everyday
Apply the intersection of composition and simple the intersection of benefit and water moisten skin facial film is all right, result think then magical effect like you except that everyday, because that improve the intersection of water and moist degree of skin temporarily just, deep the intersection of improvement and the intersection of skin and whom dry distinguished person use perhaps or after the you moisten skin essential part and late frost really. Think about that may waste a bit like this, moreover, if the nutrient component in the facial film is too high, applying every day will stimulate the face skin instead, cause skin hypernutrition.
Arrange briefing on small: Apply, moisten skin facial film by 1- 2 nutrition type one week, apply facial film about 20 minute, not even taking down until the facial films have been all got rid of for a long time when applied, will only let the moisture evaporate. Should daub the cream and lock water immediately after the facial film is taken down.
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Wash face _ once and moisten skin only by clean pieces of milk every day in 5 wonderful methods of skin care in autumn
Wash face _ once and moisten skin only by clean pieces of milk every day in 5 wonderful methods of skin care in autumn
The wonderful method 1: Only spend clean of milk to wash the face once and especially lack water and easy to peel because of drying because of the being skin every day, so can select some clean dough containing compositions such as honey, milk and Vitamin E,etc. for use. It is all right once a day, get up and only use the warm water washing face in the morning.
The wonderful method 2: Remember, make, have getting moist comfortable skin wash behind the face can make, have getting moist comfortable the intersection of skin and inking, in order to reduce to tighten the sense, add by one layer and protect membrane for the skin.
The wonderful method 3: Scribbling in Japan, late frost should take the advantage that the skin is wet and take the advantage that the skin is still wet, can spread moistening skin and high and moist cream, in order to lock moisture and increase gloss sense in the skin, if wait until the face has already totally scribbled dry, there is not a very good result!
The wonderful method 4: Use the not young sunshine which look autumn and winter of the suncream, in order to prevent the ultraviolet ray from injuring the skin, must use the suncream including above SPF15 while being out. Want skin care product that waste summer, can the frost is used as a suncream that summer spend day with sun-proof composition.
The wonderful method 5: It is hardworking apply on moisture on facial film apt to run off in moisture in skin autumn and winter,Japan frost late frost may not necessarily deep layer moist, don't forget, make, mend wet facial film in order to nourish skin by one at least week while being every.
Make good use of the above five wonderful methods, persevere, your skin will become tender and thin and slip.
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The wonderful method 1: Only spend clean of milk to wash the face once and especially lack water and easy to peel because of drying because of the being skin every day, so can select some clean dough containing compositions such as honey, milk and Vitamin E,etc. for use. It is all right once a day, get up and only use the warm water washing face in the morning.
The wonderful method 2: Remember, make, have getting moist comfortable skin wash behind the face can make, have getting moist comfortable the intersection of skin and inking, in order to reduce to tighten the sense, add by one layer and protect membrane for the skin.
The wonderful method 3: Scribbling in Japan, late frost should take the advantage that the skin is wet and take the advantage that the skin is still wet, can spread moistening skin and high and moist cream, in order to lock moisture and increase gloss sense in the skin, if wait until the face has already totally scribbled dry, there is not a very good result!
The wonderful method 4: Use the not young sunshine which look autumn and winter of the suncream, in order to prevent the ultraviolet ray from injuring the skin, must use the suncream including above SPF15 while being out. Want skin care product that waste summer, can the frost is used as a suncream that summer spend day with sun-proof composition.
The wonderful method 5: It is hardworking apply on moisture on facial film apt to run off in moisture in skin autumn and winter,Japan frost late frost may not necessarily deep layer moist, don't forget, make, mend wet facial film in order to nourish skin by one at least week while being every.
Make good use of the above five wonderful methods, persevere, your skin will become tender and thin and slip.
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Thursday, September 27, 2012
Hair care in autumn From mend water begin take good care of gentle to take place _ show to take place and attend to while being beautiful while being on
Hair care in autumn From mend water begin, take good care of gentle to take place _ show to take place and attend to while being beautiful while being on
Want, let beautiful to send water to be bright like silk, ldquo; Even and rdquo for it; If you can't protect, issue one that it is absolutely been getting more enough move,last moisture and nutrient that hair run off at any time, it is the most effective hair care way.
A damaged hair quality:
Dye, hot, blowing or injury of sunshine, air conditioner, cause the hair to be dull and heavy and unglazed, there is no vitality.
Mend the intersection of water and focal point, pay attention to, moisten skin at any time, one have, it repairs function to be bright to take place water essential, in addition in order to let your hair be getting strong, can add some olive oil in the shampoo appropriately, so can lock moisture in the hair better, can make beautiful to send, look water to be on to slip while being suitable.
2 oily hair qualities:
The sebaceous gland is secreted excessively, have one's hair washed hair care is improper, lead to the fact that it is greasy to send roots, the hair seems to glue the oily and oily one.
Mend water and avoid using the hot water to wash hair especially, so as not to excessively stimulate the scalp, can even consider that have one's hair washed with the warm water or cold water, even mend water and moisten skin too much like this, may make beautiful to take place water bright, will not present the greasy and oily situation. Meanwhile, in the course that attend to, needn't excessive a massage scalp either, in case that metabolism impels the secretion speed of oil.
3 neutral hair qualities:
Come, say, the intersection of health and hair of gloss basically, enter, can attack, retreat, can watch over.
Mend water key such hair quality easy to take care of basically, general family expenses moisten skin shampoo to mend water can realize for being beautiful to send result to supplement the moisture, if certainly can do deep water of benefit once for the hair each month, the result is more ideal, certainly all right that this will arrive to the specialized hairdresser's.
4 dry hair qualities:
Water and protein is in out-of-balance state, so that the hair is apt to rupture to tarnish, it is dry and dry to fumble and feel babies too, as general just like the withered grass.
It is to most suitable for doing the hair quality of hair spa to mend water focal point this, will strengthen the massage of the scalp while having one's hair washed at the same time, pay attention to letting the shampoo stay longer on the head, it is easy to absorb better.
Take care of hair once at least every week, but also it is moist to select moist degree of better having one's hair washed for use and take place the products, strengthen in each cleaning. Keep out of the sun injury at ordinary times, supplement moisture, protein at any time, avoid excessively high-temperature drying.
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Want, let beautiful to send water to be bright like silk, ldquo; Even and rdquo for it; If you can't protect, issue one that it is absolutely been getting more enough move,last moisture and nutrient that hair run off at any time, it is the most effective hair care way.
A damaged hair quality:
Dye, hot, blowing or injury of sunshine, air conditioner, cause the hair to be dull and heavy and unglazed, there is no vitality.
Mend the intersection of water and focal point, pay attention to, moisten skin at any time, one have, it repairs function to be bright to take place water essential, in addition in order to let your hair be getting strong, can add some olive oil in the shampoo appropriately, so can lock moisture in the hair better, can make beautiful to send, look water to be on to slip while being suitable.
2 oily hair qualities:
The sebaceous gland is secreted excessively, have one's hair washed hair care is improper, lead to the fact that it is greasy to send roots, the hair seems to glue the oily and oily one.
Mend water and avoid using the hot water to wash hair especially, so as not to excessively stimulate the scalp, can even consider that have one's hair washed with the warm water or cold water, even mend water and moisten skin too much like this, may make beautiful to take place water bright, will not present the greasy and oily situation. Meanwhile, in the course that attend to, needn't excessive a massage scalp either, in case that metabolism impels the secretion speed of oil.
3 neutral hair qualities:
Come, say, the intersection of health and hair of gloss basically, enter, can attack, retreat, can watch over.
Mend water key such hair quality easy to take care of basically, general family expenses moisten skin shampoo to mend water can realize for being beautiful to send result to supplement the moisture, if certainly can do deep water of benefit once for the hair each month, the result is more ideal, certainly all right that this will arrive to the specialized hairdresser's.
4 dry hair qualities:
Water and protein is in out-of-balance state, so that the hair is apt to rupture to tarnish, it is dry and dry to fumble and feel babies too, as general just like the withered grass.
It is to most suitable for doing the hair quality of hair spa to mend water focal point this, will strengthen the massage of the scalp while having one's hair washed at the same time, pay attention to letting the shampoo stay longer on the head, it is easy to absorb better.
Take care of hair once at least every week, but also it is moist to select moist degree of better having one's hair washed for use and take place the products, strengthen in each cleaning. Keep out of the sun injury at ordinary times, supplement moisture, protein at any time, avoid excessively high-temperature drying.
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Autumn reduce wrinkle and want OL and moisten skin 4 method _ moistens skin
Autumn reduce wrinkle and want OL and moisten skin 4 method _ moistens skin
In winter, the skin is always dull and dry, wrinkles are very easy to take a plane and stationed for a long time, as it grows, it is difficult to want to kill and lose it, so OL beauty pays attention to moistening skin very much, they repeat such a step every day, keep wrinkles outside of the door hellip step by step; hellip;
The first step: Toner of moistening skin of use at any time It is apt to soak the composition within the skin to protect the wet toner products and contain, can let the skin have ability to store moisture. Some moisten skin specialized toner can use at any time by any time in one day, can provide the result of protecting the wet pool for deep skin.The second step: Paper pour some moisten skin essence at the facial film From one o'clock in the afternoon to three o'clock, skin especially easy to seem fine long hair lethargy because of being dry and tired. At this moment, you can put down the work on hand, spare 15 minutes, the quintessence liquid with efficiency of moistening skin that will be used at ordinary times falls on the paper facial film, take down after applying on the face for 15 minutes gently, will feel water of Sheung Shui of face is tender and tender, if wanted to keep time longer, should use the moisturizer of water quality at once.The third step: Moisten skin to spray indispensably This step is always easy to be neglected, but to OL beauty, the function of moistening skin and spraying can't be neglected. In the air conditioner environment of the office, especially the beauty facing towards computer all day, must allocate one bottle to spray. Every two or three hours, gush out, let the skin keep water tender at any time.4th step: Steep one pot rose moisten skin tea Would rather steep a pot of scented tea with efficiency of caring skin better than drink water too. Add rose corn flower or the intersection of gold and the intersection of chrysanthemum and 2 respectively, honey appropriate amount of, soak, drink produce bad smell, in boiled water. This dish of scented tea nourishes liver function, regulates the efficiency of the blood circulation, can with ruddy skin, make skin to be ink tender and moist. In winter, it is drier, and the skin of mm is easy to cockle. So, want to have tender skin of water, you must do a good job of his moistening skin.
|
In winter, the skin is always dull and dry, wrinkles are very easy to take a plane and stationed for a long time, as it grows, it is difficult to want to kill and lose it, so OL beauty pays attention to moistening skin very much, they repeat such a step every day, keep wrinkles outside of the door hellip step by step; hellip;
The first step: Toner of moistening skin of use at any time It is apt to soak the composition within the skin to protect the wet toner products and contain, can let the skin have ability to store moisture. Some moisten skin specialized toner can use at any time by any time in one day, can provide the result of protecting the wet pool for deep skin.The second step: Paper pour some moisten skin essence at the facial film From one o'clock in the afternoon to three o'clock, skin especially easy to seem fine long hair lethargy because of being dry and tired. At this moment, you can put down the work on hand, spare 15 minutes, the quintessence liquid with efficiency of moistening skin that will be used at ordinary times falls on the paper facial film, take down after applying on the face for 15 minutes gently, will feel water of Sheung Shui of face is tender and tender, if wanted to keep time longer, should use the moisturizer of water quality at once.The third step: Moisten skin to spray indispensably This step is always easy to be neglected, but to OL beauty, the function of moistening skin and spraying can't be neglected. In the air conditioner environment of the office, especially the beauty facing towards computer all day, must allocate one bottle to spray. Every two or three hours, gush out, let the skin keep water tender at any time.4th step: Steep one pot rose moisten skin tea Would rather steep a pot of scented tea with efficiency of caring skin better than drink water too. Add rose corn flower or the intersection of gold and the intersection of chrysanthemum and 2 respectively, honey appropriate amount of, soak, drink produce bad smell, in boiled water. This dish of scented tea nourishes liver function, regulates the efficiency of the blood circulation, can with ruddy skin, make skin to be ink tender and moist. In winter, it is drier, and the skin of mm is easy to cockle. So, want to have tender skin of water, you must do a good job of his moistening skin.
|
It is white + black to protect the lip in autumn Water for 24 hours moistens _'s skin care of the plan
It is white + black to protect the lip in autumn Water for 24 hours moistens _'s skin care of the plan
Enter late autumn, moist lip there was a strong dry sense suddenly fairly, the elasticity, gloss seem to die as the autumn wind blinks. The shelter in daytime, nutriment of night have been never as urgent as today, it is so important!
12Hours protects and defends in daytime
Keyword: Moist, protect and preventing suntan
Red lip turns pale, is all caused by lack of water
The skin on the lip is very " Stingy" ,there are getting more sensitive very in environment on a dry air, low temperature,etc. for autumn day by day. Dry air, will make the skin of lip lose a large number of moisture, the lipstick " does " too And lose color big! When being serious, the dry cover will also arise, let your glamour give a great discount! Except peeling, it is a thorny problem too that the lip line emerges. The skin of the lips is fine and thin and tender, the focus that the lip happens it is people's emotion conflict, the expression is incomparably abundant. While smiling, drinking water, eating, it is very easy to be affected and produced wrinkles! Certainly, with the growth of the age, the collagen loss of the dermis floor will let the lip line make deeper and deeper too.
12Hours unloads and raises at night
Keyword: Unload and make up + quintessence is nourished
The lip is unloaded and made up, easiest to turn a blind eye to
It is very important if you think to make up to you, it should be extremely important to unload and make up. The lip skin is more sensitive, so while choosing to unload making up the liquid, the products trying hard to choose the property to be gentle. The clean cotton which unloads the liquid of lip is pressed for 5 seconds on the lips gently by fully bedewing, and then divide the lips into 4 districts, polish to the middle gently from the labial angle, carry on the unloading and making up of the lips. Only in this way, could let your skin keep peak forever.
" precise " To your delicate lip
The face is that an expression uses most places, it is very frequent too that muscles shrink, very prone to the phenomenon of flaccid muscles, will even present small fine lineses! And daub the quintessence type profit lip products and not merely mend water and moisten skin at night, having maintenance, anti-oxidant, goes deep efficiency such as the lip line even more, some still can be used as membrane of lip.
|
Enter late autumn, moist lip there was a strong dry sense suddenly fairly, the elasticity, gloss seem to die as the autumn wind blinks. The shelter in daytime, nutriment of night have been never as urgent as today, it is so important!
12Hours protects and defends in daytime
Keyword: Moist, protect and preventing suntan
Red lip turns pale, is all caused by lack of water
The skin on the lip is very " Stingy" ,there are getting more sensitive very in environment on a dry air, low temperature,etc. for autumn day by day. Dry air, will make the skin of lip lose a large number of moisture, the lipstick " does " too And lose color big! When being serious, the dry cover will also arise, let your glamour give a great discount! Except peeling, it is a thorny problem too that the lip line emerges. The skin of the lips is fine and thin and tender, the focus that the lip happens it is people's emotion conflict, the expression is incomparably abundant. While smiling, drinking water, eating, it is very easy to be affected and produced wrinkles! Certainly, with the growth of the age, the collagen loss of the dermis floor will let the lip line make deeper and deeper too.
12Hours unloads and raises at night
Keyword: Unload and make up + quintessence is nourished
The lip is unloaded and made up, easiest to turn a blind eye to
It is very important if you think to make up to you, it should be extremely important to unload and make up. The lip skin is more sensitive, so while choosing to unload making up the liquid, the products trying hard to choose the property to be gentle. The clean cotton which unloads the liquid of lip is pressed for 5 seconds on the lips gently by fully bedewing, and then divide the lips into 4 districts, polish to the middle gently from the labial angle, carry on the unloading and making up of the lips. Only in this way, could let your skin keep peak forever.
" precise " To your delicate lip
The face is that an expression uses most places, it is very frequent too that muscles shrink, very prone to the phenomenon of flaccid muscles, will even present small fine lineses! And daub the quintessence type profit lip products and not merely mend water and moisten skin at night, having maintenance, anti-oxidant, goes deep efficiency such as the lip line even more, some still can be used as membrane of lip.
|
Three key elements of hair care in autumn Drive the rash and careless _'s show away and take place and attend to
Three key elements of hair care in autumn Drive the rash and careless _'s show away and take place and attend to
From preventing the static scheme, improving the scalp drily to itch, prevent from repairing and damaging this three big one to start with, let your hair be beautiful in still gloss of autumn and winter!
Prevent the static scheme
Must select the products: High-quality one handful defends the static comb, avoids having spray, nutrition hair care essence of hair care
1.Comb one's hair with wooden, ox horn or mane comb, the pure nature material is difficult to produce the static. Plastics or metal comb, very easy and dry hair is sucked, make hair float, not fit perfectly or sputter and produce the static.
2.Grow some flowers and plants indoors, if it is in the environment of air conditioner of the office for a long time, try hard to use the humidifier, in order to increase the indoor humidity. Reduce the indoor static, can prevent the air conditioning from siphoning away your skin and moisture of the hair too.
3.Comb send, spraying, exempting, washing hair tonic, drip, have several the intersection of baby and oil or pure olive oil in the little sprayer, the whole head careful to comb spray, would not involve the hair and and avoid producing the static.
4.Must use the high hair tonic that moistened skin after having one's hair washed, because the fine profit hair-cream can be issued layer on the head and form one layer and protect membrane, resist the external injury, still can prevent the static, avoid tying. No matter in any season, should get used to using and moistening hair-cream, the hair scale after helping to have one's hair washed is closed.
Improve the scalp drily and itch
Must select the products: Plant nutrition protect hair oil, have, make the intersection of hair and gentle and agreeable efficiency wash and protecting the products
1.Before daubing the shampoo, get the hair wet first, use the slightly strong rivers, use the skin of ground floor of hair of massage of small brush of scalp while washing the hair. Can wash the dirty things off when doing it in this way, make the skin of ground floor of hair get very good nursing.
2.Use and point the scalp of massage of belly while having one's hair washed, the time for massage is a bit longer. Can stimulate the blood circulation of scalp so, help to send roots and absorb more moist compositions.
3.Moisten the hair-cream to use on the wet hair? Will actually cut down the result of hair care to do it in this way, must use hair care products behind cleaning the hair gently with the towel first, only this small step can increase the infiltration result of hair care products, hair after let, wash lubricate further.
4.Send and spread containing protecting the hair oil of nutrient component of the natural plant in what has been done slightly, then wash hair. So can prevent the dry air from becoming crude to rub against production of the hair, the beautiful hair is fresh and cool and bright after washing, very suitable for preventing the branching of hair too.
5.Dry and scurf gemma fungus hyperplasia will let the hair be cruder. Take little stimulating food, absorb more the intersection of thiamine and group and Vitamin E, keep normal daily schedule can improve scalp to be dry to itch symptom.
Prevent from repairing and damaging
Must select the products: Repair and take place the washing and protecting avoiding washing hair care products and nutritive oil of the products, superstrong moist efficiency of core function
1.The defatting strong or alkaline shampoo has extremely strong defatting and takes off the swimming skill, apt to dehumidify hair, scalp cell necrosis. Have stimulating natural shampoo to scalp and hair to should select for use, or select for use according to one's own hair quality.
2.Often the briefing aggravates the excellent dryness that takes place. It is a good method to dry but don't dry up. Dry, reach cold windscreen, blow, do to 50% first, then make hair put through to turn on with brush, and then blow to hair with the hot wind of the hair-dryer 80% are dry, come to a halt at this point.
3.Set about from improving the blood circulation of the scalp, keep elasticity and health of the hair follicle, and control the abnormal secretion of oil, it be unable to send to cause the nutrient to send roots normally to prevent the oil from accumulating the hair follicle. Having had healthy scalps, the hair will be healthy and non- crude.
4.Do not want to have one's hair washed but hope for the crude hair of fast improvement completely? Can use the hair tonic on the hair done, wash gently, use the hairdryer, let the hair become gentle and agreeable and elegant.
5.A often improper one comb hair, can let the intersection of hair and scale damage, maos of the intersection of scale and hole cause the intersection of hair and nutrient of medulla run off fast, then it is hard to send the qualitative change, the fine long hair is matt. So, must remember well the correct comb sends way mdash; mdash; Comb want leather the intersection of place and end in hair move slowly from the beginning, strength line take moderate, exert oneself or too urgent very much, will damage the hair.
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From preventing the static scheme, improving the scalp drily to itch, prevent from repairing and damaging this three big one to start with, let your hair be beautiful in still gloss of autumn and winter!
Prevent the static scheme
Must select the products: High-quality one handful defends the static comb, avoids having spray, nutrition hair care essence of hair care
1.Comb one's hair with wooden, ox horn or mane comb, the pure nature material is difficult to produce the static. Plastics or metal comb, very easy and dry hair is sucked, make hair float, not fit perfectly or sputter and produce the static.
2.Grow some flowers and plants indoors, if it is in the environment of air conditioner of the office for a long time, try hard to use the humidifier, in order to increase the indoor humidity. Reduce the indoor static, can prevent the air conditioning from siphoning away your skin and moisture of the hair too.
3.Comb send, spraying, exempting, washing hair tonic, drip, have several the intersection of baby and oil or pure olive oil in the little sprayer, the whole head careful to comb spray, would not involve the hair and and avoid producing the static.
4.Must use the high hair tonic that moistened skin after having one's hair washed, because the fine profit hair-cream can be issued layer on the head and form one layer and protect membrane, resist the external injury, still can prevent the static, avoid tying. No matter in any season, should get used to using and moistening hair-cream, the hair scale after helping to have one's hair washed is closed.
Improve the scalp drily and itch
Must select the products: Plant nutrition protect hair oil, have, make the intersection of hair and gentle and agreeable efficiency wash and protecting the products
1.Before daubing the shampoo, get the hair wet first, use the slightly strong rivers, use the skin of ground floor of hair of massage of small brush of scalp while washing the hair. Can wash the dirty things off when doing it in this way, make the skin of ground floor of hair get very good nursing.
2.Use and point the scalp of massage of belly while having one's hair washed, the time for massage is a bit longer. Can stimulate the blood circulation of scalp so, help to send roots and absorb more moist compositions.
3.Moisten the hair-cream to use on the wet hair? Will actually cut down the result of hair care to do it in this way, must use hair care products behind cleaning the hair gently with the towel first, only this small step can increase the infiltration result of hair care products, hair after let, wash lubricate further.
4.Send and spread containing protecting the hair oil of nutrient component of the natural plant in what has been done slightly, then wash hair. So can prevent the dry air from becoming crude to rub against production of the hair, the beautiful hair is fresh and cool and bright after washing, very suitable for preventing the branching of hair too.
5.Dry and scurf gemma fungus hyperplasia will let the hair be cruder. Take little stimulating food, absorb more the intersection of thiamine and group and Vitamin E, keep normal daily schedule can improve scalp to be dry to itch symptom.
Prevent from repairing and damaging
Must select the products: Repair and take place the washing and protecting avoiding washing hair care products and nutritive oil of the products, superstrong moist efficiency of core function
1.The defatting strong or alkaline shampoo has extremely strong defatting and takes off the swimming skill, apt to dehumidify hair, scalp cell necrosis. Have stimulating natural shampoo to scalp and hair to should select for use, or select for use according to one's own hair quality.
2.Often the briefing aggravates the excellent dryness that takes place. It is a good method to dry but don't dry up. Dry, reach cold windscreen, blow, do to 50% first, then make hair put through to turn on with brush, and then blow to hair with the hot wind of the hair-dryer 80% are dry, come to a halt at this point.
3.Set about from improving the blood circulation of the scalp, keep elasticity and health of the hair follicle, and control the abnormal secretion of oil, it be unable to send to cause the nutrient to send roots normally to prevent the oil from accumulating the hair follicle. Having had healthy scalps, the hair will be healthy and non- crude.
4.Do not want to have one's hair washed but hope for the crude hair of fast improvement completely? Can use the hair tonic on the hair done, wash gently, use the hairdryer, let the hair become gentle and agreeable and elegant.
5.A often improper one comb hair, can let the intersection of hair and scale damage, maos of the intersection of scale and hole cause the intersection of hair and nutrient of medulla run off fast, then it is hard to send the qualitative change, the fine long hair is matt. So, must remember well the correct comb sends way mdash; mdash; Comb want leather the intersection of place and end in hair move slowly from the beginning, strength line take moderate, exert oneself or too urgent very much, will damage the hair.
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Hair care has wonderful methods in autumn
Hair care has wonderful methods in autumn
Come quietly autumn, slowly while the intersection of feeling and skin begin a bit dry a lot of people, the hair follows to gather too " Lively " . It is taken place but become withered, dry, lackluster that the originally gentle and agreeable one beautiful, even have unsightly dandrufves Make people worried endlessly. As to this, seeking medical advice and medicine launches the investigative action, aim at understanding everybody's health status of the hair, method of having one's hair washed and attending to the way, yours is excellent to take place and radiate vigour on the day of autumn again in order to help.
The dandruff haunts, use and have one's hair washed correctly the products are keys!
In autumn, it is the season reaped, it is the good season going on a tour everywhere. But see the intersection of oneself and show leaven dough dryness, branching, withered and yellow, depilating, dandruff,etc. irritating problem of facing, but can not mention the properties of playing at all. According to investigation result, the friends of 72.6% of the netizens all have puzzlement of the dandruff. Now nowadays, the dandruff has already become the second largest scalp problem that has been second only to depilating.
Dry in autumn and air humidity low and sebaceous secrete reduce and skin lose wet to protect, will stimulate the production of the dandruff or make the dandruff more serious. Meanwhile, spiritual pressure, lack nutrition, the intersection of diet and uneven, fungal infection, ultraviolet ray, acidifying stimulus of material,etc., can cause the dandruff to increase too. Whenever at this moment, a lot of friends will think of using some to get rid of dandruff and wash hair care products soon. Some time later, someone will find this has not got the result of anticipating by oneself, even the dandruff becomes more and more. In fact, it finds to be suddenly getting many as us on the a lot of dandruff at the one's own scalp, you had better not change the shampoo with result of getting rid of dandruff at once, but will sterilize for one's own scalp first, then reuse the shampoo, in this way the result will be better.
Need, notice though most shampoo have go dandruff function at choice to get rid of dandruff shampoo, but we should distinguish one's own hair quality type first, then choose. Otherwise, the more dandruff is will be washed, the more it is. The general hair quality is mainly oily hair quality and drying two kinds of hair qualities. So long as oily hair quality is caused by using the hair tonic too much because of hypernutrition of scalp. So, the friends of the oily hair quality had better select the getting rid of dandruff shampoo for use clearly, or choose not to include the shampoo of the hair tonic. To friends of the dry hair quality, the relation that because the scalp is overly dry that there is much dandruff, so can choose the moist shampoo. In addition, the dandruff have relations to present acidity with the scalp more, so can try the alkaline shampoo and improve this kind of situation.
Because most dandrufves are caused by fungal infection, so, seek medical advice and medicine and remind everybody: Adjust the intersection of life and law, avoid, take, fry, greasy pungent food can play, regulate, protect the intersection of scalp and oneself, equilibrate, inhibit function that bacterium excessively breed from, thus reduce the dandruff odds. Do individuals and daily life hygiene between the kinsfolks well at the same time, use articles for daily use such as the towel, pillow towel, comb,etc. separately, can all reduce bacterium's spread among human to a certain extent, play a role in preventing the dandruff and happening.
Attend to and do a good job of at ordinary times, scientific hair care is very important!
First, mistaken idea of having one's hair washed should be musted always remember
Can some friend think have one's hair washed, to many foam have shampoo, whom hair wash the cleaner often; Also some people think hair can not can wash everyday, can irritate the leather gland to secrete more oil to have one's hair washed everyday, lead to the fact the hair becomes greasy; Still some people think, have one's hair washed, daub a large amount of hair tonic, will have better hair care results.
In fact all these ideas are all wrong! Certainly, this is everybody's daily mistaken idea that exists while having one's hair washed too. First of all, how much are clean result and foam of the shampoo of hair care not proportional; Secondly, even wash hair every day, as to the hair it is favorable and harmless. Often wash hair and can make hair clean, can also remove greasily; In addition answer right amount of daub hair tonic have one's hair washed, too much hair tonic, might leave the dreg in the hair, make hair greasy and glue softly.
Second, have step 3 had one's hair washed correctly
1,If you can't want, drench hair completely before by shampoo,is it be getting better in this way wash by dirt off, avoid injuring the scalp.
2,Must guard against pouring the shampoo on the scalp directly, it is too high to cause some density, difficult to clean, will also damage the scalp as time passes. In order to lighten the burden of the scalp, should pour the shampoo on the centre of the palm, add some water, then crumple into foam gently.
3,Daub at hair evenly after the shampoo bubbles, and in a manner to loop light to rub with order from top to bottom, wash completely netly with the fresh water afterwards.
Third, have the knack had one's hair washed to remember firm
1,It is apt to cause hair follicle inflammation to catch the scalp with the nail while washing hair. The correct method uses meaning the belly is massaged gently, meets dirtier or head position of the above cover and exerts oneself a little.
2,Time is shortest can't be less than 3- 5 minutes to have one's hair washed. Especially the intersection of hindbrain and spoon apt to pile up oil, even more should take some more time, go on, rub, wash to hair.
3,Pay attention to washing the scalp too while having one's hair washed. This is because sebaceous pile up bacterium produce dandruff in apt to breed scalp, also lose the hair easily.
4 shampoos should be rinsed well completely, rinse well, use the hair tonic. The shampoo can improve the growth environment of hair, different from efficiency of the hair tonic, so can't replace each other. Meanwhile, should try hard to reduce and use the two-in-one efficiency shampoo.
5,As season being different, the health status of hair is different too. So what everybody should change and use by oneself regularly has the products had one's hair washed.
6,A lot of people like washing hair with very hot water, first feel comfortable, is second afraid of cold. In fact, this kind of method is totally wrong, the overheated water temperature will let the dandruff be grown more crazily. The correct water temperature should keep about at 20 . Conditional what, turn down the water temperature in the last time while washing hair, will let the hair scale be closed and shared to do it in this way better, it will be more gentle and more agreeable too that the hair feels.
The editor recommends:General knowledge of keeping in good health in autumn
|
Come quietly autumn, slowly while the intersection of feeling and skin begin a bit dry a lot of people, the hair follows to gather too " Lively " . It is taken place but become withered, dry, lackluster that the originally gentle and agreeable one beautiful, even have unsightly dandrufves Make people worried endlessly. As to this, seeking medical advice and medicine launches the investigative action, aim at understanding everybody's health status of the hair, method of having one's hair washed and attending to the way, yours is excellent to take place and radiate vigour on the day of autumn again in order to help.
The dandruff haunts, use and have one's hair washed correctly the products are keys!
In autumn, it is the season reaped, it is the good season going on a tour everywhere. But see the intersection of oneself and show leaven dough dryness, branching, withered and yellow, depilating, dandruff,etc. irritating problem of facing, but can not mention the properties of playing at all. According to investigation result, the friends of 72.6% of the netizens all have puzzlement of the dandruff. Now nowadays, the dandruff has already become the second largest scalp problem that has been second only to depilating.
Dry in autumn and air humidity low and sebaceous secrete reduce and skin lose wet to protect, will stimulate the production of the dandruff or make the dandruff more serious. Meanwhile, spiritual pressure, lack nutrition, the intersection of diet and uneven, fungal infection, ultraviolet ray, acidifying stimulus of material,etc., can cause the dandruff to increase too. Whenever at this moment, a lot of friends will think of using some to get rid of dandruff and wash hair care products soon. Some time later, someone will find this has not got the result of anticipating by oneself, even the dandruff becomes more and more. In fact, it finds to be suddenly getting many as us on the a lot of dandruff at the one's own scalp, you had better not change the shampoo with result of getting rid of dandruff at once, but will sterilize for one's own scalp first, then reuse the shampoo, in this way the result will be better.
Need, notice though most shampoo have go dandruff function at choice to get rid of dandruff shampoo, but we should distinguish one's own hair quality type first, then choose. Otherwise, the more dandruff is will be washed, the more it is. The general hair quality is mainly oily hair quality and drying two kinds of hair qualities. So long as oily hair quality is caused by using the hair tonic too much because of hypernutrition of scalp. So, the friends of the oily hair quality had better select the getting rid of dandruff shampoo for use clearly, or choose not to include the shampoo of the hair tonic. To friends of the dry hair quality, the relation that because the scalp is overly dry that there is much dandruff, so can choose the moist shampoo. In addition, the dandruff have relations to present acidity with the scalp more, so can try the alkaline shampoo and improve this kind of situation.
Because most dandrufves are caused by fungal infection, so, seek medical advice and medicine and remind everybody: Adjust the intersection of life and law, avoid, take, fry, greasy pungent food can play, regulate, protect the intersection of scalp and oneself, equilibrate, inhibit function that bacterium excessively breed from, thus reduce the dandruff odds. Do individuals and daily life hygiene between the kinsfolks well at the same time, use articles for daily use such as the towel, pillow towel, comb,etc. separately, can all reduce bacterium's spread among human to a certain extent, play a role in preventing the dandruff and happening.
Attend to and do a good job of at ordinary times, scientific hair care is very important!
First, mistaken idea of having one's hair washed should be musted always remember
Can some friend think have one's hair washed, to many foam have shampoo, whom hair wash the cleaner often; Also some people think hair can not can wash everyday, can irritate the leather gland to secrete more oil to have one's hair washed everyday, lead to the fact the hair becomes greasy; Still some people think, have one's hair washed, daub a large amount of hair tonic, will have better hair care results.
In fact all these ideas are all wrong! Certainly, this is everybody's daily mistaken idea that exists while having one's hair washed too. First of all, how much are clean result and foam of the shampoo of hair care not proportional; Secondly, even wash hair every day, as to the hair it is favorable and harmless. Often wash hair and can make hair clean, can also remove greasily; In addition answer right amount of daub hair tonic have one's hair washed, too much hair tonic, might leave the dreg in the hair, make hair greasy and glue softly.
Second, have step 3 had one's hair washed correctly
1,If you can't want, drench hair completely before by shampoo,is it be getting better in this way wash by dirt off, avoid injuring the scalp.
2,Must guard against pouring the shampoo on the scalp directly, it is too high to cause some density, difficult to clean, will also damage the scalp as time passes. In order to lighten the burden of the scalp, should pour the shampoo on the centre of the palm, add some water, then crumple into foam gently.
3,Daub at hair evenly after the shampoo bubbles, and in a manner to loop light to rub with order from top to bottom, wash completely netly with the fresh water afterwards.
Third, have the knack had one's hair washed to remember firm
1,It is apt to cause hair follicle inflammation to catch the scalp with the nail while washing hair. The correct method uses meaning the belly is massaged gently, meets dirtier or head position of the above cover and exerts oneself a little.
2,Time is shortest can't be less than 3- 5 minutes to have one's hair washed. Especially the intersection of hindbrain and spoon apt to pile up oil, even more should take some more time, go on, rub, wash to hair.
3,Pay attention to washing the scalp too while having one's hair washed. This is because sebaceous pile up bacterium produce dandruff in apt to breed scalp, also lose the hair easily.
4 shampoos should be rinsed well completely, rinse well, use the hair tonic. The shampoo can improve the growth environment of hair, different from efficiency of the hair tonic, so can't replace each other. Meanwhile, should try hard to reduce and use the two-in-one efficiency shampoo.
5,As season being different, the health status of hair is different too. So what everybody should change and use by oneself regularly has the products had one's hair washed.
6,A lot of people like washing hair with very hot water, first feel comfortable, is second afraid of cold. In fact, this kind of method is totally wrong, the overheated water temperature will let the dandruff be grown more crazily. The correct water temperature should keep about at 20 . Conditional what, turn down the water temperature in the last time while washing hair, will let the hair scale be closed and shared to do it in this way better, it will be more gentle and more agreeable too that the hair feels.
The editor recommends:General knowledge of keeping in good health in autumn
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