Autumn eat more 10 great advantages of hot peppers

Autumn eat more 10 great advantages of hot peppers
Eat the advantage of the hot pepper, with Sichuan, the dish of the southern city of Chongqing is introduced into the North, a lot of northerners begin not to be hot and non- joyous to the diet too. Unless but at summer such as hot one, it take by hot pepper last that some courage,when enter after autumn, it is getting cool, needn't be worrying eating all sorts of consequences of the hot pepper. The hot pepper is nutritious, there is function of a lot of health care. First of all, vitamin kind and content in the hot pepper are unusually abundant. In a small hot pepper, vitamin A, B clan vitamin vitamin, vitamin C, Vitamin E, vitamin k, carrotene, folic acid,etc. all include. Secondly, also contain minerals such as calcium and iron,etc. and meal fiber in the hot pepper. Combine both at home and abroad various are studied, the advantage of eating hot pepper is the following 10:

Whetting the appetite subdues the food.
The hot pepper can promote digestive juice to secrete, promote the appetite.
The warm stomach dispels cold.
Say hot pepper can warm the spleen and stomach in " whether food herbal ". Meet cold to appear symptom of vomiting, suffering from diarrhoea, having a stomachache etc., can take some hot peppers appropriately.
Promote the blood circulation.
Hot pepper have certain nature, can " sweat, do phlegm, dehumidify by wind. " Explain with modern medical science, can promote blood circulation, improve, afraid cold frostbitten having a headache by blood vessel.
Cosmetology of skin.
The hot pepper can promote internal hormone to secrete, improve the skin state. A lot of people think that hot president's small pox is eaten, it is not in fact the question of the hot pepper. Itself like long physique of small pox, eat up hot pepper can add fuel to the flames only.
Lower the lipoprotein and reduce weight.
Capsicum can accelerate the fat to decompose, the abundant meal fiber has certain lowering the function of fat of blood too.
Stop the pain and dispel the heat.
The hot pepper is warm, can reduce the body temperature through sweating, and relieve muscles and pain, so have more strongly solving function of easing pain of heat. U.S.A. discovers, capsicum can be reduced and transmitted the neurotransmission keenlied feel, make people's feeling to pain weaken.
Resist cancer.
Capsicum can accelerate the death of cancer cell, but the cells that will not impair one's health.
Protect the heart.
Often eat the development that the hot pepper can delay atherosclerosis effectively.
Lower blood pressure.
Britain's latest animal experiment finds, capsicum can play a role in lowering blood pressure, but the concrete mechanism is not very clear yet.
It is useful to diabetes.
As to some symptoms of the 1 type diabetes, capsicum can play a role in lightening.

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