Autumn arrange the poison There is no harm in trying the diet of these young method autumn for
It is dry in autumn, let the woman's internal heat rise successively; And reached autumn, people's appetite will be heightened, so it is necessary to arrange the poison. So in autumn, it is people's required course to arrange the poison, then eat a row of poison in autumn? Which autumn arrange poisonous method to have?
1,Don't eat too fast
Chew more, can secrete more saliva in this way, neutralize various toxic materials, cause benign chain reaction, discharge more toxin.
2,Moisten the intestines to arrange maliciously
The intestine can get rid of the toxin rapidly, but if indigestion, will cause the toxin to stay in the intestine, absorbed again, cause to health enormously and endanger. Numerous food such as konjaku, black Auricularia, kelp, coagulated pig's blood used as a food, apple, strawberry, honey, brown rice can help the digestive system to arrange maliciously.
Konjaku: Have another name called ldquo; The spirit taro rdquo; ,Called ldquo in Chinese medicine; Six valley rdquo of snake; ,It is famous ldquo; rdquo of street cleaner of intestines and stomach; , ldquo; The blood purifies pharmaceutical rdquo; ,Can remove the wastes on the enteric wall.
Black Auricularia: The plant colloid contained of black Auricularia has stronger absorption strength, can absorb the impurity remained in the human digestive system, clean the blood, often eat and can also remove the internal polluter effectively.
Kelp: The brown algae acid in the kelp can slow down the speed of absorbing radioactive element strontium of intestine, make strontium discharge outside the body, therefore have function of preventing leukemia. In addition, the kelp urges to arrange function in entering internal cadmium.
The coagulated pig's blood used as a food: After the plasma protein in the coagulated pig's blood used as a food is decomposed by enzyme in digestive juice, produce a kind of detoxication and moist and enteric material, can reflect with invading dust and metal particle in the human body, turn into the material of human body's difficult absorption, discharge outside the body directly, there are dust removal, clear and enteric function having an ease constipation.
Apple: The intersection of galactose and the intersection of Quan and acid in the apple contribute to, arrange malicious, pectin can prevent food from degenerate in intestine. Strawberry: Contain many kinds of organic acid, pectin and mineral, can clean the stomach, strong liver.
Honey: Arrange the good merchantable brand that the poison maintained the skin from ancient times, contain many kinds of amino acid and vitamin essential for human body. Often eat honey while discharging toxin, there are certain results on preventing and curing diseases such as cardiovascular vessel disease and neurasthenia,etc..
Brown rice: It is ldquo of the clean large intestine; The pipeliner rdquo; ,Will suck and lose many and deposit things when it passes intestine, get rid of it from body finally.
3,Drink the water more
To the intestine, especially the large intestine is the place where the excrement and urine pile up beneficial. Drink the water and can promote metabolism more, shorten the time that the excrement and urine stays in the intestine, reduce the absorption of the toxin, dissolve the water soluble toxin. You had better drink a cup of warm boiled water on an empty stomach in early morning of every day. In addition still can reduce the blood viscosity to drink the water in early morning, prevent vascular disease of the heart brain.
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