General knowledge of skin care in autumn

General knowledge of skin care in autumn
It is dry in autumn, the air humidity is low, the skin is difficult to avoid to desiccate, so need to pay special attention to supplementing the moisture even more, in order to keep the moistening of skin. So supplement the enough moisture of skin and prevent the skin from excessively desiccating in time, it is the most basic and primary skin care measure in women's skin maintenance.
Mend water first method! The skill of improving looks is very simple: If Lin Qingxia maintains the skin the secret is to drink the water more to drink the water, drink the cold water more, then the Sofia # 183 of Italian movie star; Luo Lan skin care way is more concrete, drink 8 glasses of water every day. Keep certain amount of drinking water, not merely can improve metabolism and blood circulation of the organism effectively, promote the excretion of the internal supersession product, and pH value of the adjustable skin, maintain the stability of the membrane of sebaceous. So when don't wait for the thirsty health to attend and lack the water signal, just think of drinking the water.
Drink the water, raise skin improve looks in order to best to drink cool boiled water result, because the boiling water passes natural cooling at 20-25 , gas that dissolve in water will than reduce by 1/2 before boiling, the cohesive force of water increased, molecule it is close for interval to become more and more, surface tension strengthen, close very with the intersection of moisture and sub structure in the human cell at this moment, have very high biological affinity, it is apt to permeate through the skin tissue, help to supplement the deficiency of moisture in the skin.
Mend water second method! There is water, it is that some people of nutrition though often drink the water to keep water, key here, but the skin is still very dry, the main reason is storing water function more weakly and hiding water of an organism, so there is water, must keep it here. And the storing water function of the human body, mainly depend on the crystal formed by inorganic salts permeates and presses to press with the colloidal infiltration that protein forms, so mend water besides drinking the water more, should pay attention to disposing the rational diet nutrition structure, how supplementarily to need to include bone collagen, mucopolysaccharide, lecithin, vitamin, mineral abundant food!, in order to improve the nutrition of the skin, strengthen storing water ability of skin. Such as when the internal body fluid is insufficient seriously, can also take traditional Chinese medicine decoction or unguentum orally and invigorate yin and promote salivation, in order to mend the intersection of Tianjin and deficiency of blood, can Radix Rehmanniae, American ginseng, Chinese sweet gum fight, will it be winter such as wheat day, Fructus Lycii, white honey, donkey-hide gelatin,etc. boil, charge lotion, take two times every day, 20 ml each time.
In numerous food therapy, the soup is by its unique culinary art and edible way, make it with the best and nourish the body fluid result, its moisture is sufficient and boiling slowly with the slow fire, vitamin, microelement easy to dissolve, appear, include the intersection of nitrogen and the intersection of infusion and thing if amino acid, skin, congeal protein, skin anhydride thereupon in the soup of infiltration too in being carnivorous, so the soup tastes delicious, nutritious, there is fairly good function of invigorating yin and promoting salivation, improving looks.
Mend water third method! Gush out some water, wipe some oil, the skin is tender and wet in the face of the climatic condition of comparatively dry autumn, especially those persons working and living in the environment of the air conditioner for a long time, except must drink the water more, should also put a basin of water or start the air to increase the wet device in the room, in order to increase the indoor humidity, and gush out some water for the skin every several hours and make the skin in a kind of comparatively wet state all the time.
The maintenance of the skin in autumn, should insist on relying mainly on supplementing the moisture at first, can use water liquid skin care products such as nutritive water, the honey, milk liquid, ice crystal, person. Because of this kind of skin care product, contain more compositions of moistening skin of nutrition such as amino acid, urea, vitamin, natural plant extract,etc., and take looks structure of water as the core, benefit the infiltration, absorption of the skin, thus can increase and improve the water content of the skin.
Secondly can also choose to use some cold cream skin care products containing high percentage of oil appropriately, though they can't supplement the moisture in the skin directly, can volatilize reducing the moisture of skin surface.
Mend water fourth method! Study " the highest-ranking imperial concubine enters the bath " , make " lotus flower when fully open " People often relatively attend to and maintain paying attention to the facial skin in daily life, and often neglect nursing and maintenance to the skin of other positions of health. Such as whole body in the skin, eye skin most delicate and weak very easy to lack water and not dry, so should give special nursing. On the other hand because the positions of brothers are far away from the heart, relatively weaker cause of the blood circulation, the skin of four limbs needs to maintain more drily and even more. It takes a shower to be exactly one good the intersection of whole body and the intersection of cosmetology and means, and the intersection of Nero and princess' times Wang begin behind gaudy Egypt, the mankind has already adopted shower law and attended to the skin. Kelly and Ou queen Petria once took a shower with donkey's milk, made the skin whiten tender and lovelily. Taking a shower can promote blood circulation and metabolism of the organism, increase the secretion of sebaceous and moisture, the nutrition substantially as cooperating with the skin again, still very soft and aging skin, the ones that prevented skin are coarse and old and feeble. While bathing, the general water temperature should be controlled below 37 , time is unsuitable to go beyond for 20 minutes, the water temperature is too high, time is too long, it is apt to make lipoid thing of skin surface dissolve, cause the moisture to volatilize.
Adopt the intersection of plant and precise oil carry on the intersection of skin and massage of whole body behind the bath, it daubs to be can airtight to seal Tibet, stand up moisture of skin surface on one hand, on the other hand the massage of tactics can dispel the neural one tense and promoting the blood and lymphocytic to circulate, make the skin full of vigor. It is one of the important reasons causing the skin to desiccate that modern women do not have enough sleep, so in a sense, the sleep is even more important than to supplement the moisture from the outside simply sufficiently. And the precise oil massage of whole body can still adjust mood, improve the sleep, it is physically and mentally healthy to contribute to. Oily skin person can use Du loose type or citrus the intersection of plant and precise oil, person who do skin person can use spring Huang Ju, smoke the intersection of clothing and grass or the intersection of jasmine and oil.
The note of moistening skin of skin care of autumn: One, 55 grams of sodium bicarbonate, 0.5 kilograms of honey, 1.5 liters of milk power, 120 grams of salt. When it use first dissolve sodium bicarbonate and salt with 612 grams of warm water,and have milk power transferred as by milk (last milk also directly but) ,And then add honey, pour sodium bicarbonate and mixed solution of the salt into the bathtub first while using, and then quench into mixed solution of the milk and honey. Two: Quench 0.5 kilograms of oatmeal into the bathtub directly while using, or make a sack with the thin cotton cloth, pack the oatmeal into the bag, and then soak in water of the bathtub. Third, mix a egg yolk with 100 grams of cream or fresh sour milk oil, and then add a soup spoon of brandy, add the juice of half a lemon finally, mix and quench into the bathtub.
The editor recommends:Deal with the dryness in autumn Divide morning and evening to wash the face while moistening skin
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