Four kinds of therapeutic mistaken ideas of cold in autumn

Four kinds of therapeutic mistaken ideas of cold in autumn
Autumn prevent cold, should strengthen physical training, stress the personal hygiene, wash outside the foot with the cold water washing face heat, still should pay attention to recuperating meal, but take some more food such as sesame, honey, crystal sugar, pear appropriately, have already reached the efficiency of invigorating yin and moistening the lung. Should pay attention to four mistaken ideas:



First, seal the sweat

Many people think cold cause because of accumulating the cold inside, let the patient drink hot ginger and water, muffle the body with the quilt, until seal and cover up and sweat it out. The method might not adapt to condition, it is too much for patient to sweat, apt to take place dehydration symptom, also may aggravate the condition or cause erupting symptom simultaneously because the electrolyte is out-of-balance within the body.


Second, sport

Carry on some such as running, playing sports of ball,etc. to relieve sedulously, this kind of method is that the young people adopt. This kind of method runs counter to desire sometimes, strengthening the amount of exercise will increase physical stamina to consume to treat cold, make resistance against diseases of the body weaken, have the risk that the condition becomes more serious.


Third, go on a diet

There is no appetite during cold, the view that should be eaten few is not proper. Stomach wriggle, slow down at the cold, digest, secrete, reduce, eat fatty initiating indigestion easily by food with rich albumen, at this moment should take a little porridge and vegetables,etc. to be apt to digest food is and should until the appetite roughly about equal at ordinary times, can't be bad and too much.


Fourth, use medicine

Meet cold takes medicine blindly, or many kinds of medicines are taken at the same time, one hundred does not have a profit to hurt. At the slight cold, human to have ability that heal right away by itself. Take medicine and let the germ produce drug resistance instead for a long time, reduce the human resistance against diseases. Many kinds of drug therapy, there may be efficacy of a drug even more to offset each other, cause the poisonous side effect when being serious, produce the drug allergy response.
Autumn Cold Cold Treat Mistaken idea
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