Drink more vinegar of fruit and protect the liver _'s fruits and vegetables juice in autumn

Drink more vinegar of fruit and protect the liver _'s fruits and vegetables juice in autumn
Professor Zhou claims, in the vinegar of numerous fruits, the vinegar of apple can be rated as first-selectedly. This is because apple properties are gentle, its nutrition element contained is most comprehensive. Can generally add vinegar of apple into honey and water to drink, can also add the milk into vinegar of apple, the mouthfeel is good.




Professor of medical college of Xi'an Communications University nutriology dept. Zhou Ling claims, the vinegar of fruit can raise the liver and nourish the stomach, moisten the lung except that dry, drinking it in time after autumn.

It turns cool at this moment, the human body enters ldquo; The male genital subdues overcast long rdquo; Adjustment period,what has been contained in vinegar fruit amino acid, acetic acid when nutrient component, beneficial for in the weakest diseases with such symptoms as costal pain,etc. bigging, can improve detoxication and metabolism function of the liver.

The more special one is, the fruit composition in the vinegar of fruit, all have protective action on respiratory tract and lung, can prevent autumn and winter respiratory disease one.

Professor Zhou claims, in the vinegar of numerous fruits, the vinegar of apple can be rated as first-selectedly. This is because apple properties are gentle, its nutrition element contained is most comprehensive. Can generally add vinegar of apple into honey and water to drink, can also add the milk into vinegar of apple, the mouthfeel is good.

Professor Zhou proposes, those persons easy to catch a cold at ordinary times, can drink vinegar of one bottle of apples after the breakfast, if think coolly that can heat it, in order to reduce the stimulus to the stomach. Meanwhile, can drink some apple vinegar too in the afternoon, there is very good result of recovering from fatigue.

However, professor Zhou reminds, keep in good health in autumn that though the vinegar of fruit is very suitable for and can't grasp too much either, so as not to cause too much gastric acid, the general person should not exceed 250 ml every day.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [the juice of the fruits and vegetables ] the channel.
|