Homely dish science collocate take offer the intersection of health and the intersection of _ and autumn diet autumn

Homely dish science collocate, take, offer the intersection of health and the intersection of _ and autumn diet autumn
Eat, there is very big knowledge. It is rational for the food to match, will play a with complementary, complements each other nutrition role, the following diet can deserve to be called to match " The mandarin duck mixes " .




Cooking the homely dish wants science to match, so not only favorable to nutrition but also very captivating. Science will know 4 following key elements while matching:

1,Taste is matched

Should keep this flavor of the main material first, such as own taste of chiken's and duck's fish being delicious, will use some to help fresh and light batching in order to stress the characteristic of the main material soon;

2,The texture is matched

Easy to eat overall for nutrient component, adopt soft to buy soft generally, for instance, the fish cook the bean curd; Mix fragily fragily, such as the Saute shrimp with peas of south mustard; Mix tough while being tough, garlic stems fire for instance; Mix softly softly, for instance the dish heart fries the sliced chicken with egg-white. The fresh meat is mixed with the tender green vegetables, make the abundant type mix with the tender green vegetables, make abundant protein, fat and abundant vitamin, inorganic salts supplement each other.

3,The shape is matched

Divide into with shape collocating with special-shaped to collocate two kinds. Mean major subject size identical, if piece mix string and silk mix silk, man mix man,etc. with mix shape of department with shape, it is that one mixes one that the potato burns the beef, fried shredded pork of green pepper is that the silk mixes silks; Special-shaped to mean major subject and mix department to be shape of different size, palace protect scalloped pork or lamb kidneys for instance, kidney the intersection of chrysanthemum and piece of shape, batching whether round peanut kernel and a shape do the hot pepper. Generally speaking, the fields lying fallow in rotation matched with the shape seems elegant, the special-shaped dish that matches seems rough.

4,The color and luster is matched

Match and adopt more white along the color, give somebody the fresh and simple and elegant sense; Heterochromatic to match and give somebody the gorgeous sense, guide people's appetite.
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