Autumn common disease and preventing

Autumn common disease and preventing
It turn cool slowly autumn, cold and hot to replace frequent, health in people propose littly to challenge either. Everybody should pay attention to increasing and decreasing the clothes, and strengthen the body and do exercises and increase immunity. Then which are common disease apt to get in autumn?
Cold catches cold: Defect of students in middle and primary schools of autumn is regarded this as much, climatic change is unusual in autumn, season changes very fast, it is early, middle, late and the internal and external temperature difference of room are relatively old, the mucous membrane of respiratory tract is receiving the stimulus of the sometimes warm and sometimes cold temperature constantly, resistance was weakened, this has provided the opportunity for pathogenic microbe, especially not when the environment is not ventilated well, cold spreads rapidly between people and people easily. Choose the clothes with the temperature change; Increase the outdoor sports, build up health, keep the good ventilation of the environment, try hard to avoid coming in and going out in the public place; Drink the water appropriately more, eat more fruits, strengthen the organism supersession; It should pay attention to polishing when being in a sweat, change the clean clothes to put on more clothes when the wind is heavy in the daytime, don't take off and dry the clothes, otherwise easy to catch cold; Use cold to wash the face, wash the nose often, contribute to the prevention of cold too.
Stomach trouble: It is the peak period when chronic gastritis and stomach, duodenal ulcer recur in October, so people should participate in the appropriate sport activity, the daily meal should be suitable for warm soft light plain easy digesting type.
Asthma: The air is dry in autumn, there is many "anaphylactogen too, it is extremely apt to infringe some persons of allergic physique, and initiate asthma. Because it is extremely sensitive that temperature, humidity to the atmosphere of the person with medical history of asthma,etc. are changed, and adaptive capacity is weak, extremely apt to bring out bronchus asthma because of upper airway infection. Prevent the main point: The person with medical history of asthma should try hard to find that may cause causing the quick reason of asthma, try hard to avoid and cause the quick material to keep in touch; If known allergic reason person, should stop to keep in touch even more; Vary with temperature, add clothes, bed clothes in time; In addition should also pay attention to strengthening nutrition, pay attention to taking exercises, cooperate and treat actively.
Vascular disease of the heart brain: Season of occuring frequently, heart of cerebrovascular diseases in autumn, can cause the intersection of coronary artery and convulsion while being cold, influence the supply of own blood of heart to bring out angina pectoris or myocardial infarction directly. So, the patient of blood vessel of heart brain should insist on taking the medicine to treat coronary heart disease or hypertension in autumn, check electrocardiogram and blood pressure regularly, prevent from cold wait for, might bring out the intersection of heart and disease that cerebrovascular diseases aggravate actively.

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