Autumn arrange the poisonous food Women should eat something to arrange maliciously
Autumn arrange the poisonous food, it is the season having a bumper harvest in autumn, a large number of fruits and vegetables will be ripe in this season, enter our vegetable basket. All of us know to arrange malicious result to be prominent fruits and vegetables, so edible fruits and vegetables are arranged maliciously much in large autumn, it is exactly great period. Human body place under invasion of the toxin, come from external harmful substance name outside malicious all the time, the supersession wastes from human body are poisonous when named. So-called Chinese medicine is arranged maliciously, just streamline the pipeline of the human body, discharge the toxin.
Pumpkin
Efficiency: Get rid of internal heavy metal and pesticide
The pumpkin is the less sugar, food with low energy, can prevent and treat pathological change of diabetes, hypertension and liver effectively. Mannitol included has open stool function, can reduce the excrement and urine and is poisoned the plain danger to the human body, the prevention of cancer of colon is powerful too, classified as and give protection against cancer one of the food. Include enzyme that can decompose carcinogen inferior nitre amine in the pumpkin, can dispel the carcinogenic function of inferior nitre amine, reduce the incidence of digestive system cancer.
500 grams of pumpkins can probably produce 100 kilocalories of energy, in other words energy that 1000 grams of wax gourds produce, equal to energy of sponge gourd, water-melon. The blood glycogenesis index of the pumpkin is 75, belong to and produce the food of index high. The diabetic should control and eat. So pumpkin diabetic should take in right amount, should not too many, 1 over 200.
Kelp
Efficiency: Reduce cholesterol, get rid of the radioactive material
Contain, call sulfuric acid many material of candy by one in the kelp, can remove cholesterol affixed to blood vessel wall, make cholesterol keep the normal content. The brown algae glue in the kelp because the moisture content is high, can be formed and congealed the gluey material in the intestines, contribute to getting rid of the toxin material, prevent the human body from absorbing heavy metal such as lead, cadmium, get rid of the internal radioactive element, contribute to treating arteriosclerosis at the same time, and can prevent the occurrence of constipation and intestinal cancer. Also contain a large amount of iodine in the kelp, can stimulate the hypophysis, make the estrogen levels in the body of women reduce, the ovarian function return to normal, dispel the outgrowth hidden danger of mammary gland.
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