Careful in autumn to defend autumn-dryness disease Should eat seven major fruit _ autumn diet

Careful in autumn to defend autumn-dryness disease Should eat seven major fruit _ autumn diet
Autumn-dryness disease is that the people experience dry and evil disease taking place in autumn. Disease and evil invade from mouthfuls of nose, get up, have the intersection of Tianjin and angry dry symptom promptly for the first time, such as nasopharynx dry, dry cough little phlegm, skin dry, etc. What should autumn-dryness disease eat then autumn will defend? The expert reminds: Can defend autumn-dryness disease while eating more the following seven major fruits.




Citrus
Citrus cool bad smell sweet and sour, have, promote salivation, relieve cough, moisten the lung, reduce phlegm, sober up efficiency such as diuresis, it suitable for in poor health hot after illness body fluids to be insufficient and thirsty injuring the intersection of wine and polyamine disease, squeeze juice or the honey is fried, treat heat of lung and cough particularly well.
Pear
The meat of pear is fragrant and sweet and delicious, fat and soft and juicy, clear away heat and detoxify, the efficiency of promoting salivation, relieving cough and reducing phlegm etc. of moistening the lung, eat the lotion raw, squeeze juice, stew and boil or endure, there are better therapeutic effects on diseases such as lung heat coughing, measles and old age coughing, bronchitis,etc.. If with juice and clothes such as water chestnut, honey, sugarcane, the result is better.
Persimmon
Salivation promoting, soft and hard efficiency of reducing phlegm that the persimmon moistens the lung and relieves the cough, clears away heat. Fresh persimmon eat raw, cough the intersection of abnormal heat and the intersection of lung and impotence, cough to pulmonary tuberculosis phlegm work more and timidly disease of spitting blood etc. have good results. Red soft familiar persimmon, can treat the intersection of pyreticosis and polyamine, mouth, do the intersection of lip and bad, irritated hot, hot dysentery disease in the heart.
Grape
The grape is nutritious, sour and sweet and delicious, have efficiency such as nourishing the liver and the kidney, benefit qi and blood, growing the body fluid, profit to urinate. Eat raw, can it invigorates yin to be except that irritated, smash juice, it adds familiar honey to be strong to fry, charge lotion, boiled water take, treat irritated and hot and thirsty and particularly good. Eat often, to neurasthenia and overtired to tonify. After the grape is made and done, the relative increase of content of iron and candy, it is nourishing the good merchantable brand of children, woman and weak anaemia person.
Pomegranate
Pomegranate warm bad smell sweet and sour, grow the body fluid, stop polyamine function. All body fluid insufficient and mouth dry to swallow doing, polyamine, endlessly person, can act as the good merchantable brand of food therapy. The pomegranate smashes the juice or fries the soup to drink, can clear away heat and detoxify, moisten the lung and relieve the cough, insecticidal and stop dysentery, can have treated child's infantile malnutrition and stored up long dysentery,etc., rushed down for a long time.
Water chestnut
Water chestnut boil can make fruit, eat, have, clear away heat salivation promoting, resolve dampness eliminate the phlegm, cool the intersection of blood and the intersection of person who detoxify and efficiency, can treat pyreticosis, it injures Tianjin, mouthes to be dry to swallow do, the intersection of lung and the intersection of heat and cough, the intersection of phlegm and disease such as being strong and yellow and thick, it is better to squeeze juice and drink the result with the lotus root together.
Big date
The big date can nourish the stomach and spleen, angry salivation promoting of benefit, there is efficiency of moistening the heart and lungs, enriching the five internal organs, treating the intestines addiction, managing deficiently etc.. The intersection of Chinese medicine and daily autumn dysentery, the intersection of woman and dirty dry, the intersection of lung and timid to cough, unhappy the intersection of person who sleep and disease, child of treatment, their, it is the nourishing good medicine widely used simply.
Need to pay attention to must eat fresh fruits and vegetables right amount of, cross, eat or will eat healthy influence immoderately. Unless moreover, it is higher in candy amount content to be fresh fruit,the elderly and heart brain disease patients vascular must foods careful.Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
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