Avoid ten kinds of food that are eaten at the time of the empty stomach

Avoid ten kinds of food that are eaten at the time of the empty stomach
Summary: Contain a large number of proteins in these two kinds of food, drinks on an empty stomach, protein will be " forced " Turn into heat energy and consume, not playing, nutrition nourishes function. Food and food containing flour such as correct drinking the method is and pastry, surface cake, or drink in two hours after the meal, or drink and will do before sleeping.
" eat what there is when being hungry " ,Say hungry people, the appetite is strong. What wipes out something but if catch, it is eager to feed oneself and is very harmful to health, because some food should not be eaten on an empty stomach, otherwise will bury the hidden danger for your health.
Persimmon, tomatoContain more pectin, tannic acid, the chemical reaction takes place and produce the gel piece different to dissolve in the above-mentioned material and gastric acid, it is apt to form calculus of stomach.
Cold drinkVarious frozen food of gluttony, will stimulate contracture take place in the intestines and stomach under empty stomach state, will as time passes cause various enzymes to urge the chemical reaction to lack proper care, will bring out stomach disease. Will also make period get muddled during women menstrual period.
BananaHave more the intersection of magnesium and element in the banana, take banana, can make magnesium in the human body it rises and destroys magnesium in the human blood to be calcium balanced suddenly on an empty stomach, to cardiovascular production inhibitory activity, are unfavorable to the health.
Hawthorn, orangeIt is sour to contain a large number of organic acid, acid of the fruit, hawthorn and acid, citron etc., eat on an empty stomach, will make gastric acid increase sharply, cause to the intersection of stomach and mucous membrane bad to stimulate, make the intersection of stomach and bloated Manchus, belch, spit the sour water.
Milk, soya-bean milkContain a large number of proteins in these two kinds of food, drinks on an empty stomach, protein will be " forced " Turn into heat energy and consume, not playing, nutrition nourishes function. Food and food containing flour such as correct drinking the method is and pastry, surface cake, or drink in two hours after the meal, or drink and will do before sleeping.
CandyCandy one extremely apt food that digest and assimilate, empty stomach take candy in a large amount, human body can't secrete enough Langerhans' islits and usually maintain the normal value of blood glucose in the short time, it is apt to cause eye illness to make blood glucose in the blood raise suddenly. And the candy belongs to the acid food, eating candies on an empty stomach will also destroy the acid-base balance and equilibrium of different microorganisms in the organism, it is disadvantageous to health.
YoghurtDrink the yoghurt on an empty stomach, will make the function of health care of the yoghurt weaken, and drink in two hours after a meal, or drink sleep, have, arrange angry to have an ease constipation, apply not only keep healthy to nourish, promote and digest function but also.
Sweet potatoWould rather contain only in the sweet potato with the colloid, will stimulate the coat of the stomach to secrete more gastric acid, cause the uncomfortable sense such as being heartburn.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:It is right to be healthy to eat salt-free meal once regularly
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The editor recommends:Women and stomach cold person should not drink the green tea
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