Drinking yoghurt nutrition on an empty stomach will be run off

Drinking yoghurt nutrition on an empty stomach will be run off
Summary: Because one pair of forks bacillus in the yoghurt has the properties not acidproof, if drink the yoghurt on an empty stomach, meeting has very strong and acid gastric juice, bacillus of one pair of forks will be destroyed seriously. Can escape death by sheer luck, pairs of bacillus difficult to perch for a long time in intestines fork can enter enteric. So, should not drink the yoghurt on an empty stomach.
A lot of citizens are used to drink milk every day, scientific but how to drink the milk? A few days ago, nutritionist of Beijing general hospital of Military Area Command Xun XiaoLin proposed on " health newspaper ", compare the milk, the yoghurt is apter to absorb, but it causes nutrition to run off to drink the yoghurt on an empty stomach.
Reveal, 70% of the Asians do not absorb lactose according to the recent international dairy products meeting held, more than 75% of the Chinese have lactose that is not tolerated, such as Beijing residents are 69.4%, the residents in Guangzhou are 70%. The result that lactose does not tolerate is to cause indigestion, influence the absorption of different nutriment in the milk. The milk fermenting ' Namely yoghurt) Lactose of China, under the function of the fermented fungus, are resolved into the candy, the indigestive problem due to tolerating that solve lactose fundamentally. So looks relatively milk, have easier yoghurts, absorb.
Because one pair of forks bacillus in the yoghurt has the properties not acidproof, if drink the yoghurt on an empty stomach, meeting has very strong and acid gastric juice, bacillus of one pair of forks will be destroyed seriously. Can escape death by sheer luck, pairs of bacillus difficult to perch for a long time in intestines fork can enter enteric. So, should not drink the yoghurt on an empty stomach.
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