It is tired to pay attention to defending the eyes in the air conditioner room

It is tired to pay attention to defending the eyes in the air conditioner room
Staying in the environment of the air conditioner presents various questions easily long, eyes are no exception, so should blink in the air conditioner room more.High-temperature heat, a lot of people are itching to stay in the nice and cool air conditioner room from morning till night. Also, a lot of people spend computer, watch TV time to be long a bit, eyes dry also astringent, very tired. The expert reminds, this, with using the air conditioner to have very great relation."Eyeball front have one layer thin transparent membrane, name cornea, have, protect the structure in the eyeball and crook smooth function, it needs keeping wet, in order to absorb the oxygen and breathe. " Li Ying, ophthalmology chief physician of BJ Union Hospital, tells " life Times " reporter, it is drier in the air conditioner room, in addition, receive computer radiation for a long time, eyes very apt to lack water, cause eyes take place astringent and eyesight fuzzy, a serious one also may cause the intersection of cornea and inflammation, cause dry eyes. "Especially wear the persons of the contact lenses, because the glasses are affixed to cornea for a long time, make eyes lack water more easily, the red and swollen phenomenon appears. "Li Ying says, when general eyes be astringently, people will blink subconsciously, so can reduce the moisture to evaporate, form membrane of a layer of thin water on the surface of eyeball, "so people can intend to blink more while feeling eyes do astringent fatigue, facing toward computer watch 15- 20 minute, blink, pay the intersection of Third Five-Year Plan Period and time. " In addition, yawning can promote the tear to secrete too, play a moist role to eyes.Ying Li point out office clan had better a bottle of artificial tear more, spend twice respectively in the morning and in the afternoon still. Meanwhile, still should pay attention to adjusting light around the desk, computer, drink some more chrysanthemum scented tea, Semen Cassiae tea,etc., eat more food which contains abundant vitamin A on the diet. The air conditioner room should be ventilated regularly too, strengthen airiness. If has influenced normal visual ability, it can't buy the use of eye drops at will to see a doctor in time. (Staff reporter Tang Zhen)In daily life, we have many bad habits and customs, accumulating over a long period must endanger the health of the body. Don't think these small habits were worth mentioning, the health care should be set about from trifling matters of everyday life.Please enter while understanding healthy life style:Channel of health care
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