Prevention of the air conditioner disease Summer let oneself sweat more

Prevention of the air conditioner disease Summer let oneself sweat more
Enter dog days, fire is at night sultry to sleep while being difficult, a lot of people are obsessed with the air conditioner again daytime, no matter in the office or at home, are all accompanied by air conditioner. However, the air conditioner has been blown more, " freeze " Go out of the intersection of air conditioner and disease, light to have a headache, be dizzy, sneeze, have a running nose, heavy to have a fever, suffer from diarrhoea.

1,Pharyngitis becomes new air conditioner disease
Recently, have, it is reported pharyngitis occupy white collar work disease to be high to send the first, reason lie in the white collar stay in the close office building equipped with air conditioner all da y already, indoor airiness is not smooth, cause germs to breed. Add the white collar job high pressure, nervous, often stay up, lead to the fact human body's immunity is reduced, make the germ take advantage of a weak point.
The throat position can't lack water, maintenance needs enough moisture to come, besides ventilating and taking a breath, taking a good rest usually, also should drink cool to open while being white more, can also use winter such as wheat while being conditional, seed of boat-fruited sterculia, chrysanthemum, Matrimony vine, hawthorn steep ink drink.
Take, avoid overheated, subcooling, stimulate food while being pungent at the diet, want give up smoking, wine, don't drink the strong tea; The treatment of laryngitis should use the throat rationally, notice the vocal cord having a rest besides directing against the treatment of cause of disease. In summer everybody should insist every day that move about in the nature in 1-2 hours, sweat all over appropriately.

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