Take food on an empty stomach and have " Three taboos " ? Guidance of _'s nutrition

Take food on an empty stomach and have " Three taboos " ? Guidance of _'s nutrition
It is hot and crossing the sour, over-salty and strong stimulating food of freezing etc. to eat on an empty stomach, the food will destroy the mucous membrane of stomach or intestines wall, cause enterospasm of stomach, angina, kindling intestines and stomach disease.



Food of a taboo protein with high content. The empty stomach is excessive to eat the food of proteins such as milk, soya-bean milk, egg, meat,etc. with high content, ldquo protein; Forced rdquo; Turn into heat energy and consume, not playing, nutrition nourishes function. In addition, during a shorter time, it is gathered together that protein is excessive, will produce harmful substances such as a large amount of urea, ammonia,etc. in the protein decomposition process, unfavorable health.

Strong stimulating food of two taboos. It is hot and crossing the sour, over-salty and strong stimulating food of freezing etc. to eat on an empty stomach, the food will destroy the mucous membrane of stomach or intestines wall, cause enterospasm of stomach, angina, kindling intestines and stomach disease.

Three taboo high candy food. ldquo; Because the human body can't secrete enough Langerhans' islits and usually maintain the normal value of blood glucose within short time, so, the empty stomach is excessive to eat carbohydrate food such as white sugar, brown sugar, pastry, sweet potato, it is apt to cause blood glucose to rise suddenly. rdquo; Expert, nutrition of Chongqing, say empty stomach excessive to eat the intersection of carbohydrate and food, can destroy acid-base balance in the organism also, will cause the stomach discomfort, it is heartburn and spitting sour water,etc. symptom to appear.
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