Eat the uncomfortable _'s diet mistaken idea of letting you go to work of food on an empty stomach

Eat the uncomfortable _'s diet mistaken idea of letting you go to work of food on an empty stomach
1,Avoid drinking a large number of ice-cold beverages: Temperature difference can irritate the gastrointestinal tract strongly while being too loud, cause sudden contracture.
2,Avoid eating bananas on an empty stomach: Besides containing helping potassium sleeping, contain a large number of magnesium element, if eat on an empty stomach in the banana, will make the magnesium content in the blood raise suddenly, and magnesium influences one of the sensitive elements of the heart function.
3,Avoid eating pineapples on an empty stomach: Contain the strong enzyme in the pineapple, eating on an empty stomach will injure the stomach, its nutrient component must finish after a meal to be absorbed better.
11 kinds of food and beverage that should not be eaten on an empty stomach
Milk, soya-bean milk
Contain a large number of protein in the two food these, drink on an empty stomach, ldquo protein; Forced rdquo; Turn into heat energy and consume, not playing, nutrition nourishes function. Food and food containing flour such as correct drinking the method is and pastry, surface cake, or drink in two hours after the meal, or drink and will do before sleeping.
Yoghurt
Drink the yoghurt on an empty stomach, will make the function of health care of the yoghurt weaken, and drink in two hours after a meal, or drink sleep, have, arrange angry to have an ease constipation, apply not only keep healthy to nourish, promote and digest function but also.
Chinese liquor
Drinking on an empty stomach will stimulate the mucous membrane of stomach, it is as time passes apt to cause diseases such as gastritis, gastric ulcer,etc.. In addition, people are at the time of empty stomach, one's own blood glucose is low, drink at this moment, the human body presents the hypoglycemia quickly, will functional disorder happen because of lacking the supply of glucose in the brain tissue, present dizzy, palpitation, get off cold sweat and hungry sense, the hypoglycemia will take place and go into a coma in the serious one.
Tea
The drink tea of empty stomach can dilute the gastric juice, will reduce digestive function and will cause ldquo; Tea drunk rdquo; ,Shown as and had palpitation, been dizzy, had a headache, weak, unstable while standing, etc.
Candy
Candy one extremely apt food that digest and assimilate, empty stomach take candy in a large amount, human body can't secrete enough Langerhans' islits and usually maintain the normal value of blood glucose in the short time, it is apt to cause eye illness to make blood glucose in the blood raise suddenly. And the candy belongs to the acid food, eating candies on an empty stomach will also destroy the acid-base balance and equilibrium of different microorganisms in the organism, it is disadvantageous to health.
Persimmon, tomato
Contain more pectin, tannic acid, the chemical reaction takes place and produce the gel piece different to dissolve in the above-mentioned material and gastric acid, it is apt to form calculus of stomach.
Banana
Have more the intersection of magnesium and element in the banana, take banana, can make magnesium in the human body it rises and destroys magnesium in the human blood to be calcium balanced suddenly on an empty stomach, to cardiovascular production inhibitory activity, are unfavorable to the health.
Hawthorn, orange
It is sour to contain a large number of organic acid, acid of the fruit, hawthorn and acid, citron etc., eat on an empty stomach, will make gastric acid increase sharply, cause to the intersection of stomach and mucous membrane bad to stimulate, make the intersection of stomach and bloated Manchus, belch, spit the sour water.
Garlic
The garlic that the garlic contains strong pungency is plain, eat garlics on an empty stomach, will cause the strong stimulus to the mucous membrane of stomach, enteric wall, cause enterospasm of stomach, angina.
Sweet potato
Would rather contain only in the sweet potato with the colloid, will stimulate the coat of the stomach to secrete more gastric acid, cause the uncomfortable sense such as being heartburn.
Cold drink
Various frozen food of gluttony, will stimulate contracture take place in the intestines and stomach under empty stomach state, will as time passes cause various enzymes to urge the chemical reaction to lack proper care, will bring out stomach disease. Will also make period get muddled during women menstrual period.

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