Wear the thin leg socks to watch out for variceally The shank is often pathological change omen that edema is

Wear the thin leg socks to watch out for variceally The shank is often pathological change omen that edema is
Recently, a kind of fashionable thin leg socks have " spread wide " among sisters . Some like to be beautiful girl for pursue perfect leg type, wear the tight leg socks 24 hours while being clear-cut. But the medical expert points out, are wrapped up in this kind of socks for a long time, will give and originally " can't bear the heavy load " Shank vascular in order to giving a heavy blow to,following in pathological change.
The thin leg socks " Lure " " little earthworm " Get on the leg
Civilian little excellent routine facing toward computer, hold in the office a whole day except dinner hour sometimes, while coming off duty in the afternoon or at dusk for the previous period, she always feels swelling of shank, form very much hard first. The colleague tells her to be edema, and recommend her to surf the Net and buy a kind of variceal socks. Situation that also says this kind of socks not merely can improve edema of shank after putting on, efficiency that still can get up the thin leg. Then small to set up network purchase one at once, wear daytime, sleep hour but also take off evening even while being excellent. But passed for one week, the swelling problem of her shank has not not only solved,but also the protruding phenomenon of many blood vessels has appeared on the small calf, like each little earthworm climbs on the leg, she is very very flurried by now, set up horses to go to the hospital.
Through check, small to learn oneself to be variceal while being excellent. Why will swelling at the beginning be sick? Why dress the variceal socks very succeed variceal instead? The doctor tells her, the swelling sense is the variceal omen at first, little and excellent not to suit the remedy to the case in time, have delayed the treatment of the condition. And small and excellent so-called what has been bought on the net " The variceal socks " Not only without registered trademark, without any operation instructions, but the regular variceal socks are used when not proposing the sleep, because will cause the blood not to circulate, accelerate the deterioration of the shank condition.
Have sat and stood and let the shank blood vessel become for a long time for a long time " Stop up "
The rhythm of life is faster and faster nowadays, women white collar that it is bigger as the working load, should not ignore the lower extremities variceally. Not only the image of resulting in aesthetic problems of its, also the unhealthy manifestation. How to pay attention to preventing the lower extremities on the work on ordinary days, trifling matters of everyday life variceally? Some young white collar is similar to working property of the little excellent situation, often need to sit down for a whole day too, when find swelling of one's own shank, there are blood vessels to raise on the small calf, can watch out for, this may be a variceal omen.
The need of work stood for a long time, should move both legs or change a stance every 15- 20 minutes. Because move the lower extremities, can impel shank muscles to shrink, accelerate the intravenous blood reflux, reduce time when the intravenous valve bears load.
Need sitting in front of the computer working for a long time, this kind of state is very unfavorable to our health. Thigh burst intravenous and 's vein can receive sure oppressing at the seat, increase the load of carrying the intravenous valve far, the especially graceful sitting posture with the legs crossed and one foot poised in the air is a taboo even more. So sit down for about an hour, should stand up and move both legs. Use small cup a little drink water in order to increase, it pours number of times of water to be " Force " Oneself stand up kind method of activity.
Women physiological in front of the cycle because cavum pelvis congest and uterus loud oppression to the lower extremities in addition, also will influence the blood circulation and cause edema. So the diet of physiological cycle is very important. Want, try hard, reduce salt, absorb during the physiological cycle appearing edema, can endure the soup to drink with the brown sugar with ormosia, I'm afraid the cold person can also add some ginger blood circulation promoting.
Medical use " thin leg socks " Can really relieve symptom
Variceal in early days, can used to, come on, treat with leg through improve, move both legs often, there are conditions that can put both legs to exceed the high place of heart in the seat, so can lighten the load of the intravenous valve, promote the blood reflux according to the gravity principle.
The expert introduces, another method is to wear a pair of medical stretch socks according to normal gradient making of physiological pressure of lower extremities, thus can play a role in protecting the intravenous valve of both legs while standing, have met the need that busy crowd's work cures the disease and misses neither. But the one that is worth reminding is, this kind of medical stretch socks will be bought the regular shop, under the guidance of doctor finally, use rationally.
While sleeping in the evening, it is about 30 degrees that can underlay the shank, make it higher than level of heart, contribute to the blood reflux like this, can also relieve the fatigue for one day. Also can adopt " Rejuvenate " Method,creep four limbs namely like baby,insist every day whether 10 minute too can achieve aboutly by better result.
Finally, it is " gymnastics treatment method " : First of all, relax all over, lie supine on the bed, it is placed on both sides of body that the arms are straight, exended legs with thighs. The movement 1: Both legs curl up, the thigh tries hard to stick on the belly of chest, the knee joint is crooked; Then both legs stretch upwards, put down slowly, resume, lie while being flat. Do for 15-20 times continuously, do for 15-20 times respectively alternatively according to the personal situation or left and right leg. The movement 2: The crooked pair of digits stretches the digit again, last 30 seconds repeatedly, do for 30 seconds respectively alternatively according to the personal situation or left and right foot. The movement 3: The foot is fastened in the ankle, fastened outside, shake the ankle, last 30 seconds; Then stretch the flat instep, crooked instep, shake the ankle again, last 30 seconds repeatedly, last 60 seconds together. Can also make 60 seconds respectively alternatively while being about or according to personal situation.
The shank is often pathological change omen that edema is
It is a comparatively serious situation in vascular pathological change of the shank to be variceal, but shank edema is its previous sign. White collar women if pay attention to, " suit the remedy to the case " in time when present the phenomenon of edema of shank Can prevent the occurrence of anaphase pathological change effectively. If both feet all have a edema phenomenon, but time is transient, sleeping sometimes will disappear once thinking, begin edema again later by noon, this belongs to physiology edema, have no relations with sick, because the diet lacks proper care mostly (eat too saltily) , sit down or stand, cause, circulate bad for a long time for a long time, by physiological cycle, pregnant to or take contraceptive, inject, ovulate medicine lead to the fact.
In addition, overtired and working and reversing day and night, the blockage that will let the moisture of body run, produce the edema phenomenon. Physiology edema, so long as make the life better and work and rest to relieve with the eating habit. Pathology edema means the hydropic situation is sustained and be improved, it is edema of single side sometimes, and it if you can't amalgamate, have symptoms other,if walking or climbing the stair can asthma, blood pressure issue such as the high, proteinurias. At this moment had better reach hospital make, check, have issues such as heart, liver, kidney or thyroid gland,etc. to see.
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