Massage of point Subtract the principle of the superfluous meat of waist

Massage of point Subtract the principle of the superfluous meat of waist
Summary: Take pulse to lie in and bring the pulse cave area, it is the thinnest place of waist. Often massage this passages through which vital energy circulates, it is very good to reduce fertile result of the waist. But the last two directions, used both hands both sides according to pinching, rubing some, carrying and taking and taking pulse in the past.
1,Massage stimulates belly muscles
If with the strong stimulus, press belly straight skin and oblique skin of belly in the muscle of rib belly which rub the belly, also can make the waist reduce weight and very thin. Concrete tactics, it is the same to take pulse with the massage waist.
2,Pinch and rub the massage waist and take pulse
Take pulse to lie in and bring the pulse cave area, it is the thinnest place of waist. Often massage this passages through which vital energy circulates, it is very good to reduce fertile result of the waist. But the last two directions, used both hands both sides according to pinching, rubing some, carrying and taking and taking pulse in the past.
3,Stimulate the back point
The waist point is as follows, bring pulse cave, lie in tops of rib 11, and navel and height; Clean in belly for cave, it lie and obey papilla line under,than navel a low position of place of 3 centimetres. The dorsal point is as follows, the cave of door of Beijing, lie in the 12th rib top; The cave of will room, lie in the second lumbar vertebrae and break out in downward of 5 centimetres.
Use the thumb, forefinger, or two three is meant according to rubing, clicking and pinching, nipping and pressing these points and relevant muscles.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good healthThe editor recommends: The lunch is unreasonable It is difficult to avoid to get fat
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