The massage of point treats the acute waist and sprains 80 _ and sprains first aid

The massage of point treats the acute waist and sprains 80 _ and sprains first aid
The massage of point treats the acute waist and sprains 80

Modern to recover Vol. 4 of number 5 of 2000 Short report

Do
Person: Xu BaoPing

Unit: The second sports group of middle school in Jining, Shandong Jining 272000

A materials and method

1.1 General materials80 patients of this group are that athlete's acute waist sprain the patient, 52 men among them, 28 women. At the age of 16-20. The course of disease shortest 1h, the longest 3d.

1.2 Therapeutic methodThe intersection of point and massage, patient fetch seat or stand person, doctor stand in the face of patient, with left hand being light to hold patient, good for the intersection of side and hand, press, good for the intersection of side and the intersection of hand and one the intersection of pain in the back and cave of back first, the doctor spends the sharp massage of right hand thumb, from light to being in weight, pressurize gradually, it is degree to feel rough and tingle or sour and bloated with the patient, massage 3- 6min continuously, advise a patient to deeply breathe and make and turn the waist, movement of bending forward and backward from side to side at the same time. It is little for range to take at the beginning, it is light for movement to should be and until pain relieve gradually, can make the patient strengthen the activity range, and do activity of sitting, squating down etc.. Press cave of another pain in the back good for the back of the hand of side again, the method is the same. Then make the patient prostrate in the bed, doctor with both hands thumb belly from at focal points dorsal press to last side three warmers Yu along waist downwards, kidney Yu, sea Yus angry, large intestine Yu, lasting yuans of Yu, ring jump, in committee, imperial tomb spring, foot cave of 1.5 kilometerses open, , can strengthen slightly massage react some, make it it produces sour bloated senses to be degree. Stop massage, the whole course about 30min after pain is relieved or lightened. 1 d, 5 times a course of treatment.

2 results

Curative effect standard and result: Full restoration: Pain disappears, can participate in 42 cases of training or competition; Prominent and effective:

Pain is obviously lightened, can participate in 29 cases of training of little amount of exercise; Effective: Pain is lightened, can pay and move about 9 slightly; Invalid: Pain has not changed 0.

3 brief summaries

Point massage treat acute waist it sprains to be according to traditional Chinese medicine " with coherent air of closing, rub its harmony to gather, it is swollen in order to distribute the silt knot " ,Achieve the goal of aching in general rule. The huge thorn law is fetched and strong in the cave of pain in the back of side while utilizing acupuncture and moxibustion to study, the cave of pain in the back is in order to pass the strange cave outside, lie in back of the hand, mean always stretching both sides of tendon, the intersection of wrist and horizontal the intersection of line and the, two caves all alone, according to the huge thorn law, right where the disease fetches on the left, the left where the disease fetches in right, this kind fetch the method of the cave alternately, dredge muscle, activate, walk angry to stop the pain, treat acute waist sprain curative effect to be prominent; Part fetch the intersection of three warmers and Yu, the intersection of kidney and Yu, angry the intersection of sea and Yu, the intersection of large intestine and Yu, imprison yuans of Yu, improve some qi and blood and run, it is held in place with a net that blood circulation promoting is open. Follow it by ring jumping, the spring, 1.5 kilometers of foot of open imperial tomb, fetching in the committee, clear customs and have one's ideas straightened out, activate scattered silt, recuperate the internal organs and improve some qi and blood to run. Three kinds fetch massage of cave law and impel pathological change and office silt stagnatly to dissipate, convulsion is relieved, achieve the relieving pain goal.

When athlete's acute waist is sprained from sport training or competition more, the warming-up exercise is insufficient, movements are too big or exert oneself improperly, cause soft tissue convulsion of waist muscle, sprain. Massage point, stimulate benignly, dredge the muscle to activate, qi and blood is unobstructed, the general rule does not ache. From the viewpoint of Western medicine, massage point, stimulate covers to play nerve transmission, reach spinal corresponding segment and neural root rapidly, recovery and enhancement that internal negative feedback regulate, make it inhibit from and up to the effect of easing pain not to sprain the focus nerve of sense of pain of place.

(Accept the draft: 2000- 02- 25)
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