Weight-reducing massage law of the point

Weight-reducing massage law of the point

1.It mean pivot cave, Wan caves middle at cave, day after imprisoning by yuans of caving, seas angry according to, if you can't order, rub, not light to push away on the every 1- 5 minute such as cave, it is degree that Israel is completely hot.
2.Push away and wipe for 3- 10 minutes hard from shoulder to waist from top to bottom along the large vertebra cave, shoulder well cave hands, it is degree that Israel is completely hot.
3.The back carries the spine for 3- 5 minutes along the waist, for not aching for being good.
4.Make pushing away to rub for 3- 5 minutes to the shank along the thigh with the palm.
5.Do 3- 5 clocks of upper and lower massage along the chest.
6.The palm rubs the belly or finger and hits belly for 1- 3 minutes, it is degree with warm-heat evil.
7.It order waist, according to, rub on the 2- 5 minute, press on the 2- 5 minute regularly at key cave.
8.Wipe, rub waist with palm kidney Yu, three warmers cave Yu one minute respectively. The elbow presses the ring and dances the cave, bears and lacks the cave for 3- 5 minutes.
9.The intersection of massage and 1.5 of foot, the intersection of liver and Yu, the intersection of spleen and Yu, the intersection of stomach and Yu, the intersection of kidney and Yu, the intersection of large intestine and Yu, the intersection of kidney and Yu,etc.. Suitable for 3- 5 minutes.
10.In the intersection of foot and inside, do, wipe law from top to bottom, movement from slow to soon. 3- 5 minute should.
11.Click and rub three overcastly and hand in the cave for 1- 2 minutes.
12.Push away and arrange the poisonous loss of weight simply. And consume some, promote metabolism and reach the method to reduce weight through the massage obesity district. Whole body is main a bit more lymphocytic, such as the milk conduit part between the armpit, a pair of milk, behind the waist and one pair of knees, can massage for 10- 20 minutes.
13.Pat the upper and lower methods of weight-reducing of whole body, is suitable for 10 minutes (the belly of cave pats and relies mainly on light and slow) .
14.Shaky method of weight-reducing. Unless it is location will stand not to fetch, it use arm to bring along by waist, elbow and even it shake all over, 10 is minute is should.

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