Monday, March 4, 2013

It is unsuitable to eat more Zongzi on the Dragon Boat Festival

It is unsuitable to eat more Zongzi on the Dragon Boat Festival
Summary:Dragon Boat Festival will arrive soon, Zongzi becomes easy-to-sell goods of every large supermarket, a lot of people like eating Zongzi very much too, often have plenty once, often cause indigestion.
The gastrointestinal patient will obviously increase by about twenty percent before and after Dragon Boat Festival, among them have some people who are basic disease patients, such as diabetes patient or chronic gastritis patient,etc..
The polished glutinous rice is tall, difficult to digest in viscosity in Zongzi, the belly belly of person apt to make digestive function bad is bored and bloated, some people even one food on " Stagnat" ,Especially old man, child, very easy diarrhoea, constipation. In addition, because sweet zongzi includes more sugar, it is apt to promote the content of blood glucose in the human body, so patient should not eat glycosuria.
In addition, many citizen like, treat Zongzi as meal to take morning and evening, like this is very easy to suffer from stomach trouble. Eat Zongzi early in the morning, the time to stay in the stomach is longer, stimulate the gastric acid to secrete, may cause chronic stomach trouble, person of the gastric ulcer to have illness coming on. In addition, just before going to bed absolutely can't treat Zongzi as midnight snack, otherwise one it stays to be easy to digest in stomach late.
It is reminded that close:
1.Can drink the tea at the same time while eating Zongzi, help is swallowed and digested, eat a bit less each time, can choose the mini Zongzi;
2.Should match the green vegetables, fruit salad cold and dressed with sauce while eating zongzies;
3.Zongzi should be fully heated, boil heat to eat after softening;
4.The person substantially as having stomach trouble eats available rice zongzi of Zongzi, don't dip in candies, don't eat too sweetly;
5.There are the patients of cholelithiasis, cholecystitis and pancreatitis, don't eat Zongzi of fat, albumen such as the meat zongzi, egg yolk zongzi with too high content.
The editor recommends:How does the food match healthier
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