Simple 4 steps Have _'s thin face of small face of hand easily

Simple 4 steps Have _'s thin face of small face of hand easily
Envy why those women stars have hand small big face, very loud and clear while having the lens, the small big face of hand wanted to have such as woman stars? Don't worry, listen to me come, tell you fast tight little method of face.




The face reduces weight and holds
There is massage of oxygen: Stimulate the eyeball to be bright in the massage course emphatically, the sun, four ShiShimonoseki, several points of cheek bus, can prevent the superfluous meat of face from being overflowing with effectively.
The first step, from forehead to temple, both hands are pressed for 3-4 times;
Second, both hands middle finger, the third finger replace light to press both sides of wing of nose, repeat 1-2 times, the intersection of massage and cheeks in spiral way, from lower jaw under ear, in the ear, wing of nose to the intersection of ear and upper massage, repeat it twice;
The third step, replace lightly and hold the line of lower jaw with both hands thumb, forefinger, come and go from left to right 3 times; The fourth step, dab the shank from bottom to top with one pair of palms.
Dietary habit
Eat more those fruits and vegetables that can subside swelling and remove dampness in the breakfast,lunch and dinner, such as wax gourd,etc. on ordinary days. If face of you the intersection of muscle and very large fat that cause, please refuse chewing gum, sugarcane food to temper muscle of mastication, because they can only impel your facial muscles to be more vigorous.
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