Intact diagram of detailed movement of eighth set of setting-up exercises to radio music

Intact diagram of detailed movement of eighth set of setting-up exercises to radio music
The eighth set of setting-up exercises to radio music were arranged and created on the basis of soliciting the suggestions of various fields, absorbing advantage of several sets of setting-up exercises to radio music of the past extensively by State Sport General Administration, characteristic of having science, basic, simple and easy, popularization, common etc.. Its popularization is with popularizing playing a very positive role in strengthening the national physique, raising working efficiency, training collectivism spirit and strengthening the sense of organizational discipline etc..

Where it is mark time ' 8 strikes >
Prepare the posture : Stand uprigh>
The left foot begins to mark tim>
Require and pay attention to the item: The foot is overhead about 15 centimetres, the body keeps honest, before the arms, and then swung naturally. >

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