The simple method helps you to remove blackhead _ to whiten

The simple method helps you to remove blackhead _ to whiten
Some women have already spent adolescence, it is not very oily skin, but abnormal youthful small pox appears. Your estrogen always fluctuates, has not given the body a tolerance of adapting to all the time.
If acne of you belong to dark hair, this relates to the fact that you rush about in the excessive the open air mostly; Old age acne relates to the fact that you eat sweet food and high heat food under the anxious state greatly; There is not head acne that is usually highly tense result of nerve.
A emergent scheme
1,Most urgent an effective one is the cold heat therapy, it is to use the hot water washing face first, then use cold water washing again.
2,Can also steam the face with the steam, the steam can arise to and dredge the pore, inhibit sebaceous from secreting.
3,Can also make facial film with the cucumber too, can make the skin disappear, make skin smooth and non- greasy.
4,One hour fragrant smoke, the intersection of bubble and a hot bath on the piece before not sleeping, then relieve the tense mood with cream of health with calm result reducing pressure, sleep pieces of good to feel a smooth one, small pox, adult of pressure, have no trace naturally.
Two auxiliary food
Kelp mdash; mdash; Contain abundant mineral, often eat and can regulate the acid alkalinity in the blood, prevent skin from being too much and secrete the oil.
mdash of bitter gourd; mdash; Contain thiamine, vitamin C, the fire drives away summer heat and shows the efficiency for falling, can treat irascibility vigorous youthful small pox and freckle that caused.
Three basic countermeasures
1,Doing exercises can let spirit get effective relaxing, in order to adjust the cellular metabolism regularity that and sebaceous secretes.
2,Notice the diet structure should be rational too, try hard to eat few spicy, fried and food with rich heat.
3,Should drink more green tea, tannic acid in the green tea performs meritorious deeds never to be obliterated. Can also wash, steep, turn on with boiled water green tea, used for, wash face cool, wash for a moment more while being repeated, there are places of small pox that are struck, let them fully drink a cup of green tea too.

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