Prevent and cure the _ prevention and health care of gastroptosis briefly

Prevent and cure the _ prevention and health care of gastroptosis briefly
Food such as hot pepper, ginger, excessive alcohol, coffee, coke and strong tea with strong irritation,etc., can make the intersection of gastroptosis and patient aggravate against the acid, heartburn symptom, influence the condition to improve, so the food should try hard to eat and drink few few, limit to some extent. It is beneficial that Dong drinks some fruit wine and weak tea on a small quantity, help to slow down emergence and development of gastroptosis.At present, the treatment of the gastroptosis patient does not have a peculiar method yet. Western medicine is except dealing with to the ill and treating by surgery if necessary, not specific drug to being with therapeutic gastroptosis, Chinese medicine, with regulate the flow of vital energy medicine as main fact in the benefit, cooperate with, add or subtract, use medicine while being dialectical, have certain curative effect very reliable. Whether but no matter Western medicine or Chinese medicine. That was really valued is but all nursing one's health on diet. Emphasize the diet does not seem as direct as medicine, operation to recuperate the result, but to improving or dispelling symptom, it is very beneficial to prevent complication, economy, material benefit, and curative effect is reliable, safe, so can't despise absolutely.
The diet that now introduces several respects recuperates the method, these, for gastroptosis patient, must follow and insist for a long time to be effective.
Have more meals a day but less food at each to weaken because of gastroptosis patient's digestive function, too much food enters the stomach, will inevitablely be held up in causing indigestion the stomach. So first requirement that diet recuperate have a dinner each time quantity should little, number of times can increase, 4- 6 meal is suitable every day. Enter the classification of the meal main meal should little, vegetables should more, economic condition can drink one cup milk every day while being getting better, steam a bowl of eggs flower, eat several biscuits as an addition to dinner.
The tension of coat of the stomach which chews carefully and swallows slowly the gastroptosis patient is lowered, wriggle slowly, that food eaten will be filled out in the stomach if gobble up. In addition, the oral cavity stimulates the wriggling of the stomach to chewing the course and still knowing reflectivity of food, strengthen the tension of coat of the stomach. So have a dinner speed want, relatively slowly a bit, chew carefully and swallow slowly so as to do benefit to, digest and assimilate and strengthen stomach, wriggle and promote and empty the speed, it is uncomfortable to relieve abdominal distension.
The jewelry of food is stiff like the food or the texture is partial and hard, such as beefsteak, fried pork balls, peanut, broad bean,etc., it is difficult to digest to enter stomach, may damage the mucous membrane of stomach and promote the incidence of gastritis to increase. So in conformity with jewelry, light easy to digest food not cost at ordinary times. The staple food should be regarded soft meal as well, for instance, it is boiled softly, eat few thick and hard half-cooked noodles that the noodles should be well-done; Non-staple food should take, mince, fry, familiar with, take little raw and cold vegetables. But should pay attention to, fish can't overdone, because fish when half cooked most soft easy to digest, the burden to the stomach is minimum.
Most physical power and muscular strength of balanced gastroptosis patient of nutrition are all very weak, in addition digestion and absorption is bad, it is out-of-balance to prone to organism nutrition, so feel tired and depression even more than normal people. So, patients should pay attention to making every effort to equipoise meal nutrition on the basis of much meal of small quantity, candy, fat, protein three major nutriment are suitable in proportion. Among them the fat proportion is a bit on the low more side. Because it is the slowest that the fat especially animal fat is emptied in the stomach, if eat too much lipoprotein, will make one empty the stomach not smooth and bear the pressure to increase, aggravate retention of food, so want the appropriate restriction. And the protein food should slightly increase, such as chicken, fish, thin pork, half-mature egg, milk, bean curd, soy milk,etc., do it so that some of jewelry will not influence and digest and assimilate. Take in through increasing protein, can increase physical power and muscular strength, such symptoms as it is apt to be tired that relieve, can also improve the strength of the smooth muscle of coat of the stomach, promote the tension of coat of the stomach to improve, wriggle and strengthen.
Reduce food such as hot pepper, ginger, excessive alcohol, coffee, coke and strong tea with strong irritation,etc., can make the intersection of gastroptosis and patient aggravate against the acid, heartburn symptom, influence the condition to improve, so the food should try hard to eat and drink few few, limit to some extent. It is beneficial that Dong drinks some fruit wine and weak tea on a small quantity, help to slow down emergence and development of gastroptosis.
Prevent the patient's work of wriggling of intestines and stomach of constipation gastroptosis from being often slower, if diet to drink the water insufficient and easy to send ox constipation, and constipation can add, hang down the intersection of gastroptosis and intensity, so, patients should pay special attention to preventing constipation. Allocate some more fruit vegetables in the daily diet, because contain more vitamins and cellulose in the fruit vegetables, especially the latter can promote the intestines and stomach to wriggle, make the excrement and urine make softly and lubricate, prevent the occurrence of constipation. Drink water of a cup of honey sesame oil before if drink a cup of light brine or sleep in early morning, in order to relieve and dispel constipation.
Sound suitable the intersection of gastroptosis and patient join physical training contribute to, prevent gastroptosis from continue, develop actively, can also strengthen the stomach tension because of strengthening in physical power and muscular strength, the stomach wriggles, improve symptom. But the one that should pay attention to is not to move immediately after the meal, should guarantee that there are rests of 30- 60 minutes after the meal, because namely sports meeting enable the gastroptosis intensity aggravate because of gravity relation of the food after the meal.

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