Rice turnip silk Often eat and break the old complaint

Rice turnip silk Often eat and break the old complaint
Spread " the intersection of rice and the intersection of turnip and silk, wipe out, break old complaint often " among the people ," eat turnips and eat gingers in summer in winter, does not need the doctor to write out a prescription " Wait for the statement. Although these statements are overstated, reasonable too. Say above " The rice " Refer to the porridge boiled by the millet. Cook and boil the porridge with the millet, not merely Fragrant and sweet and delicious, and nutritious. Milled congee is soft, apt to digest and assimilate, especially suitable old age With children, not only of great advantage to the health, but also there is certain medical value, have a very good prevention and cure result to such many kinds of diseaseses as weakness of spleen and stomach, diabetes, milk are insufficient. Many countries all regard millet as the old invalid's health care health food in the world. The turnip is in some human eyes although the position is humble, seem to step on the hall of the elegance, considered as " The popular literature and art " ,But its nutrition with strengthening the body and lasting function,etc. if and " The spring snow " Ginseng compare,turnip it is safe since the pieces is gentle. From the point of nutrition, the turnip includes a large amount of glucose, fructose, sugarcane Candy and vitamin, fat, calcium, phosphorus, iron,etc. and amylase, glucoside enzyme, oxidase, coenzyme Wait for many kinds of active substance and necessary nutrient component of human body, among them the content of vitamin C is pear and apple 8- 10 times of the fruit. Because it does not include oxalic acid again, calcium included can be fully absorbed by the human body, it is a good source that the human body enriches the calcium. Turnip bad smell getting pungent and warm, used in traditional Chinese medicine have pleasant to disappear food, come loose silt detoxify, relieve cough, reduce phlegm, promote salivation, whet the appetite, moisten the lung quench the thirst, coherent convenient water many kinds of the intersection of medical treatment and health care and efficiency Our country is ancient to cure the book Record and narrate early " The turnip has wide chest diaphragm, favourable defecation and urination, subdues the phlegm clearly to lead " Function.

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