Heat of the rice Health care efficiency of six kinds of different rice

Heat of the rice Health care efficiency of six kinds of different rice
A lot of people that reduce weight take rice, the intersection of reason and two. Afraid rice heat is high, will fill out. I believe the rice is everybody's necessary food of every day, but do you know? Each rice have the intersection of it and different efficiency such as brown rice can help, digest, polished glutinous rice can arrange getting malicious. Do you find out about these special efficiency? Now we recommend leaving one by one according to different efficiency of each kind of rice!

1,It is the polished glutinous rice to arrange a poisonous one most
The polished glutinous rice also calls Jiang Mi, because it is fragrant and glutinous to stick to slip, it is often used to make local delicacies, well received by everybody. Contain nutrient components such as protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin B2, volume starch,etc. in the polished glutinous rice.
2,It was seed of Job's tears that maintained the skin most
Seed of Job's tears is also called seed of Job's tears, Yi's rice. The nutritive value of seed of Job's tears is very high, praised as " the king of a plant standing grain of world " . Seed of Job's tears is nutritious, contain the Yi's benevolence oil of purpose, core lipoprotein of Job's tears, firm alcohol, amino acid, arginine many kinds of the intersection of amino acid and composition and the intersection of vitamin and the intersection of B1, carbohydrate,etc. and nutrient component, have favourable water ooze wet invigorating the spleen, stopping, rushing down, clearing away heat efficiency that detoxifying.
Chinese medicine thinks, the flavor of seed of Job's tears is sweet, light, the sex is a little cold, enters the spleen, stomach, lung to pass, pain to the intersection of spleen and timid diarrhoea, the intersection of muscle and the intersection of acid and serious, joint disease have treat and prevent from function.
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