Jane discusses the prevention and cure of coronary heart disease

Jane discusses the prevention and cure of coronary heart disease
Abbreviation of atherosclerosis heart disease of form that coronary heart disease precededs. It is the coronary artery that a kind of sclerosis of serious porridge happens narrowly or blocks, or amalgamate convulsion on this basis, and thrombosis cause in charge of of blockade cause the intersection of coronary artery and the intersection of blood supply and insufficient, the intersection of cardiac muscle and ischemic or a kind of heart disease of infarction, also call ischemic heart disease.



First, notice initial symptom finding the condition in time

1,It is not that acupuncture kind, knife cut a kind of pain that angina pectoris breaks out, sense of feeling oppressed under one brestbone that appear suddenly, oppress sense, burn feeling, suffocate the sense, clogging sense, tighten the sense, lasts more than several minutes, by tired, excited kindling more, have a rest, include the Nitroglycerin to relieve.

2,Some patient can have neck, carry, epigastralgia or toothache, breathe hard, palpitation, weak, the intersection of pulse and neat, giddy, can also take place while being dizzy.

3,The electrocardiogram is one of the conventional methods which checks coronary heart disease. But the electrocardiogram is normal, coronary heart disease may be very serious; And the electrocardiogram is unusual, the angiography does not have coronary heart disease normally.

4,The coronary heart disease patient must know the condition so as not to delay treating with the scientific psychology, myocardium infarction even takes place or die suddenly. Such as walking upstairs, causing angina pectoris hard fast or for a long time. Or daily physical exertion limited, ascend a height, walk or go upstairs after a meal in the wind, cold excited general the intersection of speed and level land walk 200-

400 meters
Or upper one floor limited, take, enhance vigilance. Heart angina breaks out to make a diagnosis and give treatment in time in several hours after waking up.


Second, present method of this disease of making a diagnosis and giving treatment

1,The treatment of internal medicine department: Including basic treatment and drug therapy, basically treat with rational diet, right amount of physical exertion, build up health, prevent the fat, correct the fat of blood, it is the main fact that blood pressure, blood glucose are unusual; Drug therapy mainly resists the blood platelet to gather medicines, the aspirin is the most commonly used, the medicine to expand the coronary artery takes nitric acid esters as the core.

2,Get involved and treat: It is the generally acknowledged effective therapeutic method in the world launched to get involved and treat in recent years, expand to open and put the support into the vascular narrow position, the blood flow is unobstructed immediately, endothelial cells form the normal blood vessel, the appearance of the medicine support in recent years gradually after covering with half a month later, narrower rate is obviously reduced. This kind of treatment is benefited all one's life.

3,Surgical treatment: The surgery method is mainly coronary bypass surgery, mean the radiography of coronary artery shows and is not fit for the person who gets involved support treatment of the conduct.


Third, coronary heart disease prevention method

The emergence of coronary heart disease relates to people's age, someone thinks oldly that it is different to avoid to suffer from coronary heart disease, in fact this idea is incorrect. Over the recent dozens of years, people have already noticed coronary heart disease can be prevented with appropriate method.

1,Control hypertension. Hypertension patient's diet should be light, eat more food high in potassium content and food high in calcium content, avoid drinking and fat, appropriate movement, keep the high spirits. Choose, step down medicine, attention control other dangerous factor such as hyperlipemia, hyperglycemia, fibrinogen raise and electrocardiogram abnormal. Not only lower blood pressure, but also can lower the morbidity of coronary heart disease like this.

2,Reduce the fat of blood. The clinical trial shows, preceded the decline of critically ill dangerous factor of the heart relate to the fact that blood cholesterol level reduces the size of the range and size of duration directly. On the meal structure, want the advantage relying mainly on low fat, vegetarian diet which keep traditional, change the shortcoming of low albumen, low calcium, high salt, make crowd's total cholesterol level keep in 5.2mmol/L (200mg/dl) Following. Because types of the high lipoprotein blood disease are different, adopt different lowering lipoprotein medicine and achieving the ideal result.

3,Give up smoking. Contain many kinds of harmful substances in the tobacco, the chemical material related to the fact that coronary heart disease happens is mainly nicotine and carbon monoxide. The danger to the cardiovascular system of these materials such as supersession of fat of blood of influence, make beneficial cholesterol of high density lipoprotein reduce, make heart rate and cardiac output increase, can impel the blood vessel to shrink and make blood pressure rise, the above changes can impel or accelerate a kind of sclerosis of porridge of the coronary artery or cerebral artery and take shape.

4,Control blood glucose strictly. Diabetes is the dangerous factors of coronary heart disease and cardiovascular disease death, especially insulin reliance type diabetes and coronary heart disease in adult Central Africa have illness coming on and is closely related with. Analyze that shows, the morbidity of diabetic's coronary heart disease is 2 times higher than normal crowd.

5,Increase the physical exertion, sports are the most effective health means. Activity the rhythm sports of health such as walk, go upstairs, ride a bicycle, there are getting more beneficial than activities other on swimming, do 20 every day or the next day- 30 minute medium aerobic ( Reaches 50% of the maximum dose- 70%) ,Can strengthen the heart function effectively.

6,Regulate the Model A personality. The Model A personality is fought for strongly to seek to do others down, apt to enrage, lack characteristic of patience,etc.. Research shows, Model A personality's person morbidity of coronary heart disease is 2 times that of Model B personality. So, the person of the Model A personality should be to adopt methods such as psychological adjustment, qigong, taijiquan,etc. to regulate pointedly.


Fourth, rational meal prevention and cure coronary heart disease

Coronary heart disease and nutrition are concerned unevenly certainly, so it is the important measure of preventing and curing coronary heart disease to adjust the meal rationally. At first, control the total amount of heat, keep calorie balance, prevent from fatly, make the weight reach and maintain at the ideal range. Control the weight to be one of the diet links which prevents and cures coronary heart disease. Secondly, control fat and cholesterol to take in. Make the fat take in the total amount and account for under 20% of total amount of heat, the animal fat, for not exceeding 1/3 among them, intaking amount of cholesterol should be controlled in under 300 milligrams for every day. Again, the quality and quantity of protein are suitable. Should be appropriate increase the plant albumen, especially soybean albumen. Its suitable proportion is: Protein accounts for about 12% of total heat energy, among them the high-quality albumen accounts for 40%- 50%. Fourth, adopt and compound the carbohydrate, control the absorption of monosaccharide and disaccharose. The main source of the carbohydrate should be as the main fact with food containing starch such as the rice, surface, food grains other than rice and wheat. Should try hard to eat few food and products of pure candy. The fifth, eat more vegetables, fruit. Because the vegetables, fruit are vitamin, calcium, potassium, cellulose and pectous abundant source. The fibrous pectin of food can reduce human body's absorption of cholesterol. The sixth, much meal of small quantity, avoid eating too much, satiating, has not eaten the greasy and over-salty food, the intaking amount of salt of every solar eclipse should be controlled in 3-
5g
.


Coronary heart disease Prevention and cure
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