Brief abundant chest recipe 's part of stewed peanut of milk reduces weight

Brief abundant chest recipe 's part of stewed peanut of milk reduces weight
Peanut, milk not only nutritious, but also benefit can be angry to nourish blood, have very kind curative effect to the intersection of qi and blood and getting weak the intersection of breast and flat women especially.




[Raw materials ]

100 grams of peanut kernels, 20 grams of the fruits of Chinese wolfberry, 30 grams of white funguses, 1500 ml of milk, appropriate amount of crystal sugar.

[Make the law ]

1,Clean white fungus, the fruit of Chinese wolfberry, peanut kernel.

2,The pan gets angry, put the milk, add white fungus, the fruit of Chinese wolfberry, peanut kernel, crystal sugar to boil, when the peanut kernel is thoroughly cooked.

[Characteristic ]

Peanut kernel soft, soup milk bad smell strong, have some the sweet taste, can eat soup and wipe out white fungus, Matrimony vine, peanut.

[Efficiency ]

The peanut, milk are nutritious, it is favorable to good for the body to people. Dish this can benefit angry to nourish blood, by the weak flat women of breast of qi and blood, can often eat this dish.
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