The simple trick lets the man more lasting _ men build up body

The simple trick lets the man more lasting _ men build up body
Many male hopes lengthen one's own sexual love time, let oneself be more lasting, have summarized some methods as follows. Please see the introduction to the ensuing chapters.




1.Physical training is the best medea

The woman depends on maintaining, the man depends on doing exercises. Physique besides processing health of sports, vigorous energy, can also increase the oxygen content of whole body, having increased the secretion of testis ketone, it is the best supplement to the male reproductive system, function of this kind of inner strength far surpasses medicine of any health care, it is the best medea to temper. Should move vigorously at least twice every week, such as play ball, running, strength and build up body etc., having brought spirit and body physical and mental relaxing after profuse sweating, the quality of the sexual life will be strengthened greatly. It will be more valid to adopt the following methods on this basis.

2.Only wearing the cotton pants keeps the low temperature

The polyester fiber has function of suppressing sperm's production temporarily nature. The function of static field of the polyester pants pants is apt to cause pregnant women in the body the progestogen level is reduced, the result results in miscarrying. Polyester also can produce the intersection of static and field until penis organize, this can explain why long-term in polyester pants the intersection of people and sexual the intersection of function and behavior of failing perhaps. So it is wise to only wear the cotton pants. And the characteristic of testis, need the environment of low temperature, will influence the sperm in the testis to take shape directly otherwise, exert a bad influence on reproduction ability directly, this kind of injury is proportional to high-temperature temperature, time. It is essential to keep the testis temperature being lower than body temperature . Had better empty a cotton one open the hole pants at ordinary times, the scrotum reveals outside, it is ventilative and nice and cool, resume the intersection of scrotum and natural flexible function, promote male secretion of sex hormone, can also make man after the middle age to be energetic strengthening by sex function.

3.Close the eye meditation beauty to accompany

Or it is moment leisure after the work, close the eye meditation, what think? Imagine yearning and thinking of ldquo with a beauty or you very much; Have rdquo; Woman for detail that is concrete having sexual intercourse,there are though fictitious on the daydream, but this can really make the secretion of male sex hormone of your body be strengthened, make the relevant organ of sex of your body receive small exercise, improve the sensitiveness to the sex greatly.

4.Fight continuously, challenge limit

Continuous sexual intercourse is until drained once in a while, the number of times of continuous sexual intercourse can be chosen according to the individual difference. This kind of method terminal in challenge is to abolish the principle retreating by entering, after the reproductive system is stimulated by the strong one and energy is consumed, will be better through the recovery of a few days. Continuous sexual intercourse can't be often adopted, had better challenge limit once every 2-3 weeks, there should be supplement of the following nutrition at the same time.

5.To replace the bath

This is a very old enhancement man function exercise method. While using the cold hot water to replace the bath, had better maintain certain indoor temperature, prevent cold, go out of the bathtub in the bathtub after sufficient warm-heat evil, exert the cold water for the private parts, stay for about 3 minutes, the penis, scrotum enter the bathtub after shrinking. Can be over after repeating so for 3-5 times, if can insist on making ldquo every day; Replace the bath rdquo; ,Can make man after the middle age to be energetic strengthening, lightening the feeling of fatigue by the intersection of sex and function.
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