Nutrition _ fish #8226 of eight hairtails of octopus; Egg #8226; Meat

Nutrition _ fish #8226 of eight hairtails of octopus; Egg #8226; Meat
The nutrition of eight hairtails, contain nutrition elements such as abundant protein, mineral,etc., contain rich amount of, resist tired resisting aging, can it lengthens human life-span important health care to be sour in factor - natural cow bezoar.
Brief introduction
Eight claw fish of another name, eight hairtails. The octopus is a mollusk, has 8 long claws, the belly is white, walk in ellipse, the octopus is one kind of the animal of key link of head foot, its arm wrist with eight strip sucking discs, this is a tool prayed on, it is the auxiliary apparatus while flowing too. Octopus have surprising the intersection of mask and skill, it possess include, change posture, the intersection of skin and structure and the intersection of color and mechanism of function by a whole set of, in order to achieve the purpose of stealthy self-insurance. The octopus is a kind of food with very high nutritive value, it is not merely the delicious cooked food of seafood, good merchantable brand taking tonics in food therapy that and folk.
Nutrient component (100 grams)
135.00 kilocalories of heat, 18.90 grams of proteins, 0.40 grams of fat, 14.00 grams of carbohydrate, thiamine is plain 0.04 milligrams, 0.06 milligrams of riboflavin, Nick is impractical 5.40 milligrams, vitamin E1.34 milligram, 21.00 milligrams of calcium, 63.00 milligrams of phosphorus, 447.00 milligrams of potassium, 65.30 milligrams of sodium, 50.00 milligrams of magnesium, 0.60 milligrams of irons, 0.68 milligrams of zinc, 27.30 micrograms of selenium, 0.24 milligrams of copper.
Nutrition analysis
The octopus contains nutrition elements such as abundant protein, mineral,etc., and contain rich amount of and resist fatigue, resist aging, can lengthen important health care factor - acid of natural cow bezoar such as the human life-span.
Relevant crowd
Common people can all eat, the people that the suitable physique is weak particularly, qi and blood is insufficient, malnutritive eat. Suitable lying-in woman getting insufficient to smell of fish food milk have.
Edible suggestion
About 50 grams each time.
Edible guidance
1.In octopus' mouth and eyes is the sand, must push out of when being eaten.
2.The meat has no spur tenderly, it is cool and big, so will add gingers while eating.
Function of food therapy
The octopus is flat, the flavor is sweet and salty, enters the liver, spleen, kidney to pass.
Tonify the blood and replenish qi, cure the function with swollen and poisonous ulcer.
The literature is collected
It is loaded that " Quanzhou is herbal ": ldquo; Octopus' benefit is angry to nourish blood, disappear, promote tissue regeneration. It is weak to cure mainly qi and blood, ulcer is swollen and poisonous, the long sore festers. rdquo;
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