Take pulse to be beaten and held and dispelled briefly " The water wing "
The high temperature in summer often lets people think there is not the appetite completely, certainly many persons liking to be beautiful fear that summer show the small stomach too, does not have dinner in order to reduce weight, if things go on like this, the stomach becomes obtuse too. In fact, there is a method to kill two birds with one stone in Chinese medicine, can let people have a very good appetite, the ones that can help to subtract belly " The water wing " ,This takes pulse to be beaten and held. It brings pulse to be whether human body compare special one passages through which vital energy circ ulates, all collateral channels vertical to move at the human body, only it leaves sideways, rounds a circle of waist, like belt. When qi and blood of this collateral channels is insufficient, the strength not brought together, the fat will be cornered to this place, often say everybody " The water wing " .
Take pulse to be beaten and held and can be practised whenever and wherever possible, the concrete method is, keep sitting up straight, the body is relaxed, hold empty fist with pair, beat under the position 100 of the navel alternatively, this takes the post as pulse and position where the kidney passes. Then opened two inches (three distances pointed sideways) on the navel horizontal line Day pivot cave, this is for stomach through position,more beat both sides by 100 at the same time. Turn on two inches at the the intersection of pivot and horizontal line day ' That is to say that ope ns the positions of four inches by the navel) It is large horizontal for cave, this for spleen through position,more beat both sides by 100 at the same time. Then, the horizontal line of navel extends to the seat in both sides of waist, take the pulse cave again, it is for gallbladder in this through position,more beat at the same time both sides by 100.
These points beaten are actually five points extended out on the horizontal line of the navel, these points are to let the pulse, kidney pass by, the gallbladder through, the spleen through, the stomach separately, they form first special collateral channels again at the same time - --Take pulse. Take pulse through beating, can well stimulate the wriggling of the stomach, promote digestion and absorption of the stomach, so the improvement of the stomach can be effective directly most. In addition, can promote qi and blood of collateral channels to run while beating and taking pulse, help to consume the surplus fat of belly of waist.
The editor recommends: Suitable for the crowd patting massage and reducing weight
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