It is spread that cold in autumn It is heavy to nourish the stomach " Five is raised "
Medical science discovers, climatic change is relatively great in autumn, the diurnal amplitude is with a wide gap, after the human body is stimulated by cold air, the gastric acid is secreted and increased in a large amount, convulsion shrink take place in the intestines and stomach, so, resistance is thereupon reducing. In addition, because it turns cool, people's appetite is vigorous, the appetite increases, make the stomach and 12 lipoprotein enteric burdens aggravate, it is apt to cause stomach trouble to recur. In addition, working overstrain, the intersection of food and working sport or, drink too many eating hot and excessive it eats difficult food,etc. that digests to be the reason which cause stomach trouble too oftenning at once have timing, have enough. A lot of people take medicine and cure not good stomach trouble either all one's life, the expert thinks the therapeutic key lies in four words of daily life. The patient like not changing the diet bad habit, even taking medicine constantly, stomach trouble will accompany around all the time.
The doctor warns: The stomach trouble patient has regular life, avoid being overtired and nervous, person who break out generally, work treat, break out frequent, pain drama, should have a rest or be hospitalized for treatment.
Autumn nourish the stomach five is raised again
Medical science in the motherland thinks, the gastrointestinal tract are highly sensitive to cold stimulus, if it is improper to protect, careless diet and the intersection of life and law, will initiate the intersection of stomach and intestines problem and appear against acid, abdominal distension, the intersection of person who suffer from diarrhoea, suffer from abdominal pain and disease, or make original stomach trouble become more serious.
Then, how to nourish the stomach in autumn? This will weigh soon five will be raised.
It is cultivated that cold-proof. After cool autumn days, the diurnal amplitude is changed big, the person suffering from chronic gastritis, the one that should pay special attention to stomach is cold-proof, add the clothes in right time, sleep and cover the bed clothes properly at night, in case the belly catches a cold and initiates stomachache or aggravates the old disease. In addition, patient freezes stomach trouble appropriately in autumn, don't be frozen and frozen out the disease.
The diet is recuperated. Stomach trouble autumn diet of patient should so as to warm, soft, light, plain, fresh, accomplish it at regular time and quantity, have more meals a day but less food at each, is often food and gastric acid are neutralized to make in the stomach, thus prevent corroding and aggravating the condition mucous membrane of stomach and ulcer.
Avoid certain food and maintain. The stomach trouble patient should pay attention to avoiding certain food, does not eat the subcooling, cross hotly, really up to the mark, crosses and hotly and crossing the sticky food, avoid eating and drinking immoderately even more, give up smoking and prohibit against alcoholic drinks. In addition, should pay attention to taking the method while taking medicine, had better take after a meal, so as not to stimulate the mucous membrane of stomach and cause the condition to worsen.
Rest according to one's conscience. The expert thinks, emergence and development of diseases such as stomach trouble, duodenal ulcer,etc., closely related to people's mood, psychology. So, should pay attention to the mental hygiene and keep high spirits and mood steady. Avoid the stimulus of the bad mood such as being tense, anxious, angry. Meanwhile, pay attention to striking a proper balance between work and rest, it is overtired and bringing disaster to the recovery of stomach trouble to prevent.
Sports are strong in raising. The stomach patient should combine one's own physical sign, strengthen appropriate sports and do exercises, improve the body resistance against diseases, reduce the recurring of disease, it is physically and mentally healthy to promote.
Autumn act as and defend the intestines and stomach disease
Autumn, germ breed fast, food exchange corruption is acute the intersection of intestines and stomach and high-incidence season of disease. There are several kinds as follows of common acute intestines and stomach diseases:
Bacterial food poisoning
This because of eat, cause bacterium and their food that toxin pollute. Clinical manifestation is for being sick and vomiting, suffering from abdominal pain, suffering from diarrhoea etc., have such characteristics as short, the persons who break with tremendous force, eat together majority have illness coming on in succession in incubation period. The statistics show, happen in September of June above 85% of this disease. The main cause of disease is that the food has ignored the food hygiene in processing, transportation, storage, selling course, cause cross contamination. The key of preventing this disease is to strengthen the management of dietetic hygiene, prevent the food pollution, do not eat raw, corrupt and meat, fish, shrimp, shellfish,etc. not boiled.
Bacillary dysentery
This is an acute intestinal infectious disease caused by bacillus of dysentery. It is mainly diet, drink the water and is polluted, can spread through the fact that hands, the fly contact the food. The fungus is from one day to two days in incubation period of dysentery, clinical symptom is varied, the weight differs, get up disease to be worried and sudden usually, fear cold to generate heat, not sick to vomit first, then suffer from abdominal pain and suffer from diarrhoea, heavy after li are urgent. So, the person who appears above-mentioned symptom, should seek medical advice in time, will prevent spreading and spreading. Do the diet, drinking water hygiene and excrement and urine well to manage, eliminate flies in a more cost-effective manner, does not eat the raw, cold, not clean, corrupt food, it is the essential measure of preventing fungus dysentery.
Escherichia coli enteritis
This is acute enteritis caused by that infect Escherichia coli. Get up disease to be slow generally, show as diarrhoea mainly, 35 times a day, the intersection of egg and some changes relieve oneself for being getting yellow, there is much quantity, as the development of condition can present symptom of generating heat, vomiting, losing the appetite, suffering from abdominal pain etc., also can appear by blood mucus, on serious after being worried,etc. for symptom similar to fungus dysenteried. Prevent disease this from want, finish diet, the intersection of drinking water and hygiene and excrement and urine, manage.
Refrigerator enteritis
Also called Yale's bacterium's enteritis. Yale bacterium exist in a lot of food extensively, grow and breed in the intersection of 4 and following the intersection of low-temperature and terms, the food polluted by this fungus in the edible refrigerator may cause enteritis. So, the food in the refrigerator should be separated rawly and skillfully, should burn familiarly and well-donely before taking food.
Stomach trouble
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