The autumn wind is blown afloat " The skin care song "

The autumn wind is blown afloat " The skin care song "
After autumn has set in, it is cool gradually, it is dry, the skin seems a bit coarse and uncomfortable under the circumstances that a burst of autumn wind is brushed, it is season that is reminding you, it's time to protect the skin carefully!
" wash " ,Remove dirt, wet skin and function of promoting the blood circulation. Wash the face: Know the water temperature according to each one's situation, propose the cold hot water uses alternatively. Have a bath: Have a bath with the intersection of 39 and about warm water, can go on protecting skinning all over very kind, can promote blood circulation, stimulate sweat gland, let the internal wastes, surface dirt discharge outside the body together with sweat liquid.
" wear " ,Can well prevent the skin because of the lack of water coarsely. The autumn wind is spread, the human body thinks the body cool and piercing naturally, at this moment, the skin surface capillary shrinks, lack the moisture and moisten and seem to dry up and crease, especially once women's tender and lovely skin is damaged, take 3- 6 months to resume, if still " reveal more skins and wear the clothes little " when cool autumn days , Ignore the maintenance to the skin, once prolong until severe winter, and then return to the skin of original callisthenics, then very difficult, so, the autumn wind should pay attention to getting dressed while getting up, the skin is exposed outside few.
" eat " ,The food should be warm can protect the skin better. Chinese medicine is emphasized: Autumn should protect the male genital emphatically, the diet should be put on the warm mending type too while nursing one's health, can eat more cattle and sheep's dog's meat and lotus seeds porridge, Matrimony vine,etc. clearly and mend the food, function that can play and invigorate yin, strengthen Yang, warm, enrich qi and blood, moist internal organs and the skin care maintain the skin.
" scribble " ,Should choose the appropriate cosmetics according to one's own skin attribute, should have certain moist skin, nourish the result of the face and can be used. Once using don't vary the variety easily. Secondly, enter the injury that still should pay attention to the ultraviolet ray after autumn, should also apply the suncream while going out, in addition, after finishing having the bath, should carry on skin care too, the person with oily skin can take the advantage that the wet pore of skin is opened, use the toner in the place apt to be dry; Dry person can apply the skin on positions apts to be dry such as the finger, hand elbow, knee, back heel, buttocks underpart,etc. with moist stronger skin cream, can massage longer while using. " rub " ,Massage to good for one new fashion that skin improve looks, have blood circulation promoting come loose silt, strengthen blood circulation, promote the intersection of cell and metabolism function. Behind washing the face each time, both hands press the surface, massage for one minute gently, very beneficial. The doing skin person can carry on massage more in order to promote the blood circulation, make the skin difficult to run off the moisture. Massage can also be with applying and applying the skin care product to carry on together at the face.
The editor recommends: Massage solves the expression line in 3 minutes
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