Three should not should drink three of the yoghurt scientifically

Three should not should drink three of the yoghurt scientifically
Brief content:The yoghurt is nutritious, the taste is popular too, but it is exquisite to drink the yoghurt, there are three wanting and three years:
Third wants:
1.Distinguish the variety. On the market at present, many kinds are processed " lactic acid milk " formulated and become by milk or milk power, candy, lactic acid or citric acid, malic acid, spices and preservative,etc. ,It does not possess the function of health care of the sour milk, should discern carefully while buying.
2.Drink in about 2 hours after beggar. Suitable the intersection of lactic acid and pH value that fungus grow sour alkalinity 5.4 more than, empty stomach gastric juice pH value following in 2, such as drinking the yoghurt, the lactic acid fungus is apt to be killed, the function of health care is weakened; The gastric juice is diluted after a meal, pH value only rises to 3- 5.
3.Gargle in time after drink. With the development of lactic acid serial beverages, children's decayed tooth rate is increasing too, this is that some bacteria in the lactic acid fungus play a leading role.
Three does not take:
1.Don't heat. The activity in the yoghurt, the milk lactic acid fungus, such as diluting through heating or boiled water, die in a large amount, not only characterized the intersection of flavor and disappearance, nutritive value but also totally loss.
2.Should not be with some medicines and clothes. Medicines such as antibiotic, sulfa drugs such as chloromycetin, erythromycin and treating astringent carbonic acid once suffering from diarrhoea, tanning the sour egg,etc., lactic acid that can be killed or destroyed in the yoghurt fungus.
3.Don't feed the food to babies. There is less calcium content of yoghurt, the baby is growing, need a large amount of calcium, and is produced antibiotic in the yoghurt by the lactic acid fungus, although can inhibit and eliminate a lot of pathogen microorganisms, but destroy the growing condition to the human beneficial bacterium at the same time, influence normal digestive function at the same time, especially more unfavorable to baby and early newborn baby of gastroenteritis.
The editor recommends:Drink the milk and get angry in summer?
The editor recommends:Sunburn the milk and have a cold compress
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