Eat _'s other methods of quick-acting weight-reducing tea that the hawthorn DIY does not injure the body in autumn
Raw materials: Dry the intersection of lotus leaf and first ' About 10 grams) Be 20 of hawthorn ' About 15 slices) Random fresh water 700ml (this is a person quantity, the pregnant woman prohibits the clothes) of 10 grams of crystal sugar of 10 grams of dried orange peels of seed of Job's tears
Method:
1)The dry lotus leaf, do the hawthorn, seed of Job's tears and dried orange peel are washed, pull out and put into pan.
2)Quench in the pan into 700ml fresh water, after the fire boils, the middle fire rotates to go on and boil for 5 minutes.
3)Put the crystal sugar in the pot, put one and slip through the net, quench the well-done tea into the pot, stir and melt to the crystal sugar.
Remind:
The person lopsided in weight, or the person of the stomach over-stress, can drink this tea, get the result of lowering the lipoprotein and reducing weight. The diet is frequent during festival, a lot of people have worries of getting fat. 30 minutes (China, all right at night) after a meal every day ,Drink this sincere tea once, for one weeks in succession, can play very good adjustment function on the health.
The reasonable spleen of lotus leaf adjusts the efficiency of the stomach, enter tea as the drink is very suitable for the person who reduced weight too. The dry lotus leaf is sold in the shop of traditional Chinese medicines or flowers and plants tea counter of the supermarket, the price is very cheap.
It had better use the freshness protection package, put in the shady and cool and dry place to keeping the dry lotus leaf should avoid the moist place.
Seed of Job's tears can help to get rid of the internal wastes, promote metabolism. Can clear away heat to enter tea with seed of Job's tears, there is very good improvement function on facial acne and coarse and dark and gloomy skin.
The hawthorn has clear lipoprotein and mediates the efficiency of the internal wastes with higher speed. Dried orange peel can improve indigestion, adjust angry to invigorate the spleen. Except can except buying in the pharmacy or supermarket, even may make dried orange peel by oneself these season.
The family makes the method of dried orange peel by oneself:
1)It is this season now, the orange is numerous on the market, after eating up, it is eager to throw away tangerine peel not to need. Tangerine peel ' Don't wash) Stand up with the thread bunch, hang it at the place where ventilated, a few days later, it is all right to dry under the sun as to the extent that tangerine peel can be broken easily.
2)The dried orange peel perfume dried under the sun is lighter, the mouthfeel is a bit bitter, can put dried orange peel into the middle level of oven, take 140 degree about temperature, bake 20 minute (look over, bake, paste at any time) . After taking out and cooling completely, put into sealed bag and keep, taste is the best.
3)Besides make tea, put several slices at the stewed meat at ordinary times, all right Titian, smells of fish, it is greasy to solve.
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