Nutritive value _ vegetables of the gumbo

Nutritive value _ vegetables of the gumbo
Gumbo have another name called the intersection of sheep and the intersection of corner and beans, the intersection of coffee and yellow sunflower, maos of eggplant, yellow gumbo become people already heat chase the top-grade nutrition health care vegetables at present, sweep the whole world.
Nutritive value of the gumbo
Nutritive value
The gumbo contains pectin, ox's milk and gathers candies etc., helps digest, treats the efficiency of gastritis, gastric ulcer, protection skin and stomach mucous membrane, praised as one of mankind's best health care vegetables.
It contains many kinds of nutrient components such as iron, calcium and carbohydrate, there is result of preventing anaemia. Whom it secrete stick albumen, have function to protect the coat of the stomach, and promote the gastric juice to secrete, improve the appetite, improve diseases such as indigestion,etc.. Contain vitamin A, is favorable to the retina healthy and safeguarding eyesight.
As to athlete between twenty and fifty, the gumbo can dispel fatigue, resume physical power rapidly. Gumbo contain one the intersection of stickness and the intersection of liquid and quality in the tender fruit and Arab gather candy, half milk gather candy, the intersection of mouse and Li, gather candy, protein, the intersection of oxalic acid and calcium,etc. at the same time, eat, help digest, strengthen physical power, protect liver, invigorate the stomach whole intestines often.
Gumbo contain special with drug effect composition, can strong kidney tonify deficiency, treat function auxiliarily, it is a kind of suitable nutrition health care vegetables, enjoy " plant Viagra " Its good reputation.
Because yellow gumbo contain zinc and selenium microelement while being rich, can strengthen human body, give protection against cancer anticancer in addition. In addition, contain abundant vitamin C and soluble fiber, not merely have health care that is applied to the skin, and can make the skin whiten, delicate.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [the vegetables ] the channel.
|