It is not small to mend in autumn Sweet potato cabbage of taro

It is not small to mend in autumn Sweet potato cabbage of taro
Summary:Mend and eat the sweet potato cabbage of taro in autumn. Taro: The taro is rich in starch, protein, calcium, phosphorus, iron,etc., also contain the milk and gather candies. Sweet potato (especially sweet potato of the yellow heart) : Mucus protein, candy, vitamin A and vitamin C that can supply the human body with a large number of, so the exhausted, benefit strength, good for efficiency such as spleen and stomach and and stomach, warm stomach, benefit lung of tonifying deficiency.

It has turned cool gradually, a lot of parents will let children eat more food of meat in order to increase nutrition, supplement heat, hardly realize much vegetarian diet possesses unexpected nourishing function. The following vegetarian diet is the Triratna mended in autumn, though the price is cheap, there are a lot of distinctive qualities on nutrition, many animal food are incomparable.
Taro: The taro is rich in starch, protein, calcium, phosphorus, iron,etc., also contain the milk and gather candies. Its texture is soft to slip, apt to digest, there is stomach invigorating function, it is the edible good merchantable brand of infant and the elderly.
Sweet potato (especially sweet potato of the yellow heart) : Mucus protein, candy, vitamin A and vitamin C that can supply the human body with a large number of, so the exhausted, benefit strength, good for efficiency such as spleen and stomach and and stomach, warm stomach, benefit lung of tonifying deficiency.
Cabbage: The content of its vitamin C is 3.5 times that of tomato, the content of calcium is twice that of cucumber. The cabbage also contains more microelements molybdenum and manganese, the human body makes essential raw materials of active substance such as enzyme, hormone, can promote human metabolism, help infants to grow very much.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The cheese is better than the nutrition of the milk
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