Drink the chicken soup and can prevent cold scientifically

Drink the chicken soup and can prevent cold scientifically
Brief content:Talk about that eats soup, the South should be higher than northerners, they are good at stewing various soup products, but in recent years, people begin to pay close attention to keeping in good health and nourishing, prevail in the North day by day, having especially reached autumn and winter, with its cold, various soup products became the frequent visitor on the dining table naturally. . Then I introduce the common delicious beautiful soup in living a life together too today ------Stew the chicken soup. Can prevent cold.
Because chicken belongs to the food with rich albumen, and the high-quality albumen, is good for being absorbed by the human body, the fat content of chicken is very low too, very suitable for women worrying nourishing and getting fat, the ones that absolutely stewed and had on soup were selected. In addition chicken soup not merely delicious food, and very fine the intersection of health care and result, can help, invigorate yin, dispell the cold, though not a medicine, effective prevention and cure cold, increase the immunological function of the human body, more timid women to qi and blood are particularly effective. If can match some crude drugs to match, can get up to the unique result of nourishing.
What deserves to be mentioned is is it a lot of people think on soup in nutrition of chicken soup,it actually otherwise, because protein mainly exists in muscles, it is difficult to dissolve in water, heat, solidify promptly, only amino acid and including nitrogen infusion thing and can be dissolved into chicken soup of small quantity, because these amino acids and including the existence of nitrogen infusion thing, the taste with soup after the salt is really very delicious, but protein content in the chicken soup is only about 7% in chicken, so eat soup without eating chicken, waste about 93% of proteins, do not so waste the nutritive value of this dish of delicious food?
In addition, chicken soup although fine, everybody suitable. Now I say who should not eat the chicken soup has to everybody.
-----It should not be eaten that there is too much gastric acid: Chicken soup have stimulate function that gastric acid secrete, because suffer from gastric ulcer, the intersection of gastric acid and too much or patient of gastrorrhagia, it is generally unsuitable to drink the chicken soup.
-----The disease patient of biliary tract should not eat: Cholecystitis and cholelithiasis patient, should not drink more chicken soup, because the digestion of fat needs bile to participate in in the chicken soup, will stimulate the gallbladder to shrink after drinking the chicken soup, it is apt to cause cholecystitis to break out.
-----Hypertension, hyperlipemia patient should not eat: After the fat in the chicken soup is absorbed, will promote cholesterol to further rise. Cholesterol too high, will membrane deposit in blood vessel, cause diseases such as coronary sclerosis,etc.. The hypertension patient drinks the chicken soup, will make blood pressure rise continuously besides may cause arteriosclerosis ing. If eat, can throw and get rid of the oil floating on soup.
-----The complete one of renal function should not be eaten: Contain some small molecule proteins in the chicken soup, suffer from to acute nephritis, patient not complete or uremic of the urgent chronic renal function, because patient kidney can't punish in time to the intersection of protein and catabolite, drink chicken soup can cause high nitrogen the intersection of blood and disease, aggravate the condition.
So, although chicken soup is good, not everybody is suitable, if the person who has above-mentioned disease, should eat on a small quantity.
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