Have _ autumn of knacks diet to nourish the stomach in autumn and winter
In winter, because of the cold stimulus, the plant nerve function of the human body gets muddled, the normal law that the intestines and stomach wriggle is upset, it is apt to cause stomach trouble to recur.
Fill a prescription: 1000 grams of fresh potatoes, appropriate amount of honey.
Method: Clean the fresh potato, mash with the meat stiring machine, what wrap up crowds the juice with the clean gauze; Put it into pan by fire boiling first, and then by the suffering of slow fire; When concentrating to the sticky form, honey which adds quantity of a time is stired together, and then fry to become lotion with the slow fire, for use after cooling.
The instructions about how to take medicine: Take at the time of the empty stomach, 2 times a day, a soup spoon each time, it is a course of treatment in 20 days.
Efficiency: Suitable for diseases such as stomach and duodenal ulcer,etc.. Avoid eating stimulating food such as hot pepper, spring onions, garlic, wine while treating.
In addition, the person not good of stomach, it is the following several points ldquo on the diet that should pay attention to; Do not want rdquo; :
1,Don't eat the overheated and supercooled food, especially don't eat the ice cream, iced beer in summer, beverage;
2,Don't eat and drink immoderately, should have more meals a day but less food at each.
3,Don't drink and smoke;
4,Don't eat too many hot ones, such as the hot pepper, garlic,etc.;
5,Eat and suffer from excessive internal heat greasily few, such as the seafood, mutton;
6,Don't eat some food different to digest, so as not to aggravate the burden of the stomach, such as the fragrant-flowered garlic, some people have bad reactions on also green pepper, still boil corn,etc..Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
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