It is easy to be depressed in autumn and winter Injure the internal organs and catch all diseases

It is easy to be depressed in autumn and winter Injure the internal organs and catch all diseases
Summary: Except that people recall the past memories subjectively and the intersection of temperature difference and whom factor cause feel sad with the coming of autumn mood, the sunshine shines little in autumn, the human biological clock does not adapt to the change in sunshine time, cause disorder and endocrine regulation of physiological rhythm; Secrete thyroxine of the human body, Epinephrine, reduce, make cell excitability reduce, also apt to produce low-spirited mood, always feel weariness, these cause the inducement that depression occur frequently in autumn.

Autumn and winter, there are desolate on everything,the people one mood can thereupon low state,be be lasted dreary depressed sensed for no reasoned, even bring out depression. So, the spiritual health network expert points out, keeping in good health in autumn and winter will pay special attention to recuperating mood, keep the psychological health, do a good job of prevention and cure of psychological disease of spirit.
Depression mean to autumn autumn especially autumn and winter, some people will demonstrate irascible melancholy apt tired, the intersection of energy and decline, the intersection of attention and the intersection of person who disperse and symptom. Person in office work all the year round, especially physique than weak participating in mental workering of physical training seldom, and to cold more sensitive person usually, it is apter to suffer from autumn depression than common people.
Expert say except that people recall the past memories subjectively and the intersection of temperature difference and whom factor cause feel sad with the coming of autumn mood, the sunshine shines little in autumn, the human biological clock does not adapt to the change in sunshine time, cause disorder and endocrine regulation of physiological rhythm; Secrete thyroxine of the human body, Epinephrine, reduce, make cell excitability reduce, also apt to produce low-spirited mood, always feel weariness, these cause the inducement that depression occur frequently in autumn.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Food which women can not touch before being pregnant
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