How to prevent the rhinitis in autumn and winter

How to prevent the rhinitis in autumn and winter
How dry it is in autumn and winter, people are apt to get angry, in addition, the germ breeds, the rhinitis patient must do a good job of one's own health care this sensitive period, prevent the rhinitis from breaking out. The following is the keys of several kinds of prevention rhinitis, do a good job of these, and then strengthen the exercise of the body, it is not impossible to radically treat the rhinitis.

Health care method of the rhinitis
The rhinitis is very apt to recur, will break out once catching a cold nearly, eyes ache, the nose feels a pain, it is really incomparable agony. You can try to use the eye of massage of hand all around at this moment, eye socket bone to eyes lower side, insist on massage every day, not only can lighten the agony that the rhinitis breaks out effectively, still can prevent cold.
The spring onions can treat the rhinitis too, it is very light blue to fetch in an onion, clean, mash and grind into paste, clean the nostril, can wash with the brine, dip in and fetch the juice of the spring onions with the swab, fill in the nostril, after disappearing in excitement, change another swab, repeat so, insist half an hour every day, can relieve the rhinitis amazingly.
Can't act with undue haste while treating the rhinitis, need the coming slowly of a little. Except the method to lighten rhinitis symptom of talking above, some daily habits and customs should pay attention to too:
1,Try hard to avoid suffering from excessive internal heat
Get angry, make fire under people to be vigorous, influence human equilibrium of negative and positive, get angry most often initiate various inflammation of the health. Vigorous nasal obstruction that causes of fire that long-term inner, will initiate the rhinitis when having sore throat.
2,Avoid cold and uncooked food food
The diet is too raw and cold and spicy, will aggravate the spleen and stomach burden, cause the disharmony of the endocrine function.
3,Try hard to be far away from animals
The rhinitis patient will be far away from the house to raise pets, animal's hair is a lot of people's "anaphylactogen, will lead to the fact patient's allergic system gets muddled, so patient should avoid contacting with the animal at short range the rhinitis.
4,Keep the cotton-wadded quilt clean
There are while sleeping in the evening on people,it is body every part can a weak when most, immunity of the person at this moment is the lowest too, and the whole sleep course keeps in touch with the cotton-wadded quilt closely, if the cotton-wadded quilt is not clean, then the human body will be very easy to suck a large number of dusts and germs,etc. in sleep, make the condition become more serious.
5,Keep away from the pollen
The pollen is one of the most common "anaphylactogen in daily life too, patient should be far away from the rhinitis.
6,The daily cold water stimulates the nose
The multi-purpose cold water stimulates the lower nose, can strengthen the resistance against diseases of the nasal mucosa usually, the germ that still can be resisted in the nasal cavity is very viral.
The treatment of the rhinitis is a long-term but arduous work, though can not reach the careful stage, but more notice one's own daily habits and customs are necessary, will be especially far away from various "anaphylactogen.

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