How to defend the dry disease in autumn and winter

How to defend the dry disease in autumn and winter
The reason 1: Internal cause change.
In internal cause, because summer is with very high temperatures, and duration is long, impel the human body to sweat in a large amount, and consume a large amount of nutriment. If people stay in the environment of the air conditioner for a long time, because air circulation is bad, indoor pollution is relatively serious, human immunity may be reduced.
The reason 2: It is wounded and overcast in long summer.
People often like frequently having a bath in summer, will use the articles for washing in a large amount for the clean skin. But research shows, pH on the human surface is 5.3- 5.9, partial and acid; And after using the articles for washing, not only it will stimulate the human skin, but also will cause sebaceous with protective action to excessively lose, and make pH rise continuously 1-2, thus cause the skin to be dry, irritated, and increase the chance of skin infection.
The reason 3: Influence of autumn-dryness disease.
With the arrival of autumn and winter in autumn and winter, the air drying will reduce with the temperature day by day obviously, the metabolism level of the human skin will be reduced too, so, some people are apt to quarrel in autumn and winter or the skin chap etc., in fact relate to wounded and overcast and autumn-dryness disease in long summer. So, the crowd of the skin with worse supersession (especially to the old one) ,Should defend the dry disease early.
Prevent action 1 of dry disease of the skin, diet from relying mainly on sour and sweet and raises overcastly. Pungent food that disperse easy to dawdle angry to injure blood, should try hard, take little, have irritated history person should be paid attention to even more. Eat some hawthorns, grape, apple, red bayberry, Chinese yam, rice benevolence,etc., contribute to avoiding or reducing the emergence of the dry disease of autumn. The annual elder can take six flavor digitalis pills appropriately, in order to nourish yin to moisten dryness.
2,Bathing pays attention to science. Should not use body surface cleanser too much. Can't follow blindly bath shampoo wait for, can protect statement of skin. Except that sweat liquid, sebaceous excrete vigorous axillary, groin, scalp, face, hand and foot in these areas, the other positions of the body had better not use body surface cleanser.
3,Correct the habit of bathing for a long time with the hot water. With the decline of the temperature, a lot of people like bathing for a long time with the hot water. But qi and blood apt to dawdle to hurt one's feeling of this kind of habit, will cause sebaceous to excessively lose. Advise people to have a bath for water of about 40 with the temperature as much as possible, is beneficial to reducing the dawdling wounded of qi and blood, save sebaceous of the human body.
Dry disease
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