Should pay attention to preventing cold in autumn and winter

Should pay attention to preventing cold in autumn and winter
The temperature difference is relatively great in autumn and winter, very easy to catch cold. Cold is divided into ordinary cold and flu generally. Doctor of traditional Chinese medicine calls catching cold ordinary cold, it is a kind of most common respiratory disease, it is a kind of respiratory tract common disease caused by many kinds of virus. Get up disease to be relatively worried, early symptom have person who swallow do itch or scorching hot sense, sneeze, have a stuffy nose, shed tears, begin to become thick two to three days later for the snivel of clear water sample; Can be with swallowing aching; There is not generating heat and whole body symptom the same, or only have low-heat, have a headache, generally pass for five to seven days and fully recover. Although ordinary cold occurs frequently in early winter, other seasons will happen. Influenza is the acute respiratory tract infectious disease caused by influenza virus. The virus exists in the patient's respiratory tract, is passed to others by the droplets when the patient coughs, sneezes. The infection of influenza is very strong, because this kind of virus is apt to make a variation, even a person who suffers from influenza, as meet, prevail by influenza again next time, still can infect, so easy to cause person who break out prevail. Generally prevail more in the spring of winter.

To child, should drink more hot water at ordinary times, it is cold while being out, wear the gauze mask of the cap. Help children to add the clothes in time; Equilibrate child's diet, let it eat more green vegetables, drink more water; Public place that don't make people more lively; If the adult has disease, need to separate the child in time; A bit bigger child should do the outdoor sports appropriately, increase one's own resistance; Can also make vaccine of influenza to children, keep a lookout.

Young people have the strongest resistance, but the psychology out of liking to be beautiful on cold day, prefer enduring cold and does not add the clothes in time either, it is likewise apt to suffer from cold. Drink more hot water, do more physical exercises, add the clothes in right time on cold day, and form the good habits and customs.

Resisting the function to relatively weaken of the elderly's respiratory tract, and with various diseases more, such as chronic bronchitis, asthma,etc., if suffer from cold, initiate other diseases easily. Drink more hot water at ordinary times, carry on more appropriate movements, strengthen resistance, add the clothes in right time when it is cold, cold go out, want, remember, wear cap day, wear gauze mask, keep out the cold if necessary.

Daily cold has situation of using medicine carelessly, it is a kind of general phenomenon to abuse cold relief capsule. This medicine contains artificial cow bezoar, to compositions such as acetyl amino phenol,etc., the person of the allergic physique can cause cell reducing, anaphylactic dermatitis while taking; The patient whose renal function fails takes, can cause a quality nephritis and even cause the acute renal function to be depleted. Heavy dose of quick-acting cold relief capsule will also be caused and poisoned reacting while taking, even jeopardize the life. Pregnant woman's general cold in pregnancy period, symptom has a little effect on foetus more lightly, needn't take medicine. But the time that the embryo's development organ forms, if suffer from influenza, and symptom is relatively serious, exert a great influence on foetus, taking medicine here has greater risks on also the foetus. The pregnant woman uses medicine, should go on under the guidance of doctor.
Autumn and winter Prevent cold
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