The tonic answers in autumn and winter " Lack the hard much acid " Diet in autumn for

The tonic answers in autumn and winter " Lack the hard much acid " Diet in autumn for
It is the high-incidence season of the cardiovascular disease in autumn and winter, eat the acid food appropriately but have a benefit very much in autumn and winter.




People like eating the hot pot in winter, especially chilli. But because is a season disappearing in autumn and winter, the spicy food is sent, if frequently eat the spicy food at this moment, it is apt to cause the body to be hot and dry, get angry, the long small pox on the constipation, face. Pungent food enter lung is apt to injure lung, dry itself fine to the lung autumn and winter in addition. Thus though there is ldquo; Nourish autumn and winter, go tiger-hunting rdquo spring; Statement,last ldquo autumn and winter; Lack the hard much acid rdquo; Principle.

In addition, fill in the food and drink more boiled water, weak tea, milk, soya-bean milk, should also eat more turnip, sesame, honey, can also eat food which dispel the fire such as some duck's egg, animal's liver, kelp, fish appropriately.

It is the high-incidence season of the cardiovascular disease in autumn and winter, eat the acid food appropriately but have a benefit very much in autumn and winter.

Acid food such as vinegar can soften the blood vessel, prevent cardiovascular disease. Acid food still can improve looks at the same time, should take, eat more for women that like to be beautiful sour.

The acid food also includes apple, tangerine enriched with vitamin C,etc. lean towards acid food besides vinegar.
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