Raise overcastly in autumn and winter It has had nine taboos to nourish that autumn has set in

Raise overcastly in autumn and winter It has had nine taboos to nourish that autumn has set in

Often have an old saying in this way, " there are not three points of diseases for one summer empty " ,The temperature is changed from intensifying into lowering the temperature gradually after the beginning of autumn, though climate is nice and cool in morning and evening, but people are extremely easy to be languid, weak, etc. According to Chinese medicine " in spring and summer to establish the yang function, it is hidden to raise in autumn and winter " Principle,at this moment nourish ten minutes essential. However, autumn is suitable for nourishing not meaning mending arbitrarily, should pay attention to " nine taboos " .
A taboo does not have disease that is mended arbitrarily
There is no disease to mend arbitrarily, increase the expenses as well as hurt oneself. Can be caused and poisoned such as taking the cod liver oil excessively, will be caused and got fat while taking glucose for a long time, cholesterol increases, exchange kindling cardiovascular vessel disease in the blood.


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