What vegetables and fruits are eaten to dispel the spot in autumn and winter

What vegetables and fruits are eaten to dispel the spot in autumn and winter
Want the skin splendor to be bright, without some flaws, it is not your only choice to hide the lotion of flaw, foundation cream products! Acting as the skin care product of all kinds in the extracts that incorporated into fresh fruit and vegetables of generous ground, have thought that makes use of fresh vegetables and fruits to remove the small spot on the skin?
In fact, contain rich amount of many kinds of vitamin, organic acid, carrotenes and wait a moment in the vegetables and fruits, it is very beneficial to the healthy nutrition of the body too to eat more vegetables and fruits. So, must try!

Juice of the tomato
Drink a cup of tomato juices every day or often take tomatoes, have better function in preventing and curing the freckle. Because include abundant vitamin C in the tomato, is praised as " warehouse of vitamin C " . Vitamin C can inhibit the activity of enzyme hydroxyphenylaminopropionic acid in the skin, reduce the forming of the melanin effectively, thus make the skin delicate, black spot disappears.

Crystal sugar juice of the lemon
Stir the lemon the juice, drink with the crystal sugar in right amount. Contain abundant vitamin C in the lemon, include vitamin C and can be up to 50 milligrams in 100 grams of lemon juice. In addition contain calcium, phosphorus, iron and B clan vitamin,etc.. Often drink lemon juice, not merely can prevent the skin blood vessel from wearing out with the delicate skin, dispel the facial pigment spot, and have function of preventing and curing arteriosclerosis.

|