Autumn-dryness disease defends anal fissure Constipation is defended in former _'s prevention and health care

Autumn-dryness disease defends anal fissure Constipation is defended in former _'s prevention and health care
Anal fissure is that the whole layer of mucous membrane of anal canal splits open, and form due to urgent chronic ulcer. Trace it to its cause, because of bad to defecate, used to, cause mainly, especially dry in autumn, and drink the water to reduce, fresh vegetables of food, fruit are insufficient, often lead to the fact constipation or excrement and urine is dry and hard, the hard excrement piece can scratch the rectum and anal fissure happens. The key of preventing anal fissure is to solve constipation. All the time, the treatment is to prevent the most effective and cheap method of constipation to drink the water. According to the adult's physical needs, the liquid quantity taken in every day should reach 2000- 3000 ml, this importance which seem exceptional when it is dry in autumn. That was drunk can be boiled water, light brine, honey washing by water and soup after a meal before a meal, should not drink the strong tea or beverage containing coffee too much. Because tanning the acid and can restrain the astringent stool in the tea, but favorable urine of coffee, accelerating the lost function of the moisture.
Should eat more food of coarse fibre with high content, such as fresh vegetables, fruit, sweet potato, oatmeal,etc.. The coarse fibre food can soften the stool, increase the discharging feces amount and and stimulate colon to wriggle. The patient of some anal fissure, only through the above-mentioned method, symptom can be relieved.
Time is the morning after getting up or breakfast that the ones that accord with physiological requirement defecate. Through the digestion, absorption of one night, the excrement and urine has already been stored and stayed at second form colon. The ones that get up and produce " Rise to their feet and reflect " With the one that produce after breakfast " Stomach colon is reflected " Can make colon and peristaltic wave increase, press and increase in colon, produce the defecaion desire. Needn't increase the belly to press at this moment, discharge the excrement and urine smoothly.
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