What about it will be autumn-dryness disease

What about it will be autumn-dryness disease
Really the theory in conformity with Chinese medicine too in autumn " Autumn-dryness disease " : The lip is always dry, the throat often" goes off " too ,What to do can solve these " The concrete difficulty " ?According to the five elements theory of Chinese medicine, belong to the money of lung in autumn, or: " gold wooden two things diametrically opposed to each other soil " In the five elements, belong to gold in autumn, the lung belongs to gold, in this season, it is the main phenomenon to be dry.How to deal with " Autumn-dryness disease " (used at the end of a special alternative, or rhetorical question)? In hot summer, the heat draws the body fluid of empty our human body, and autumn-dryness disease further attacks us. Busy with the undertaking, busy the friends who earned money all day, a thing that should be done most now is: Fill the body fluid. First, mend, second, defend losing.It enriches the body fluid to drink water, but water drunk is already substantial, the lip is still dry all the same, what is to be done? It was sweet and crossing the hot, over-salty thing that the committee should ate little oil, crossed in autumn; The diet relies mainly on light; Drink little sweet taste beverages. Eat more coarse food grain and thing rich in cellulose, mineral, promote and defecate. Why defecate and enrich the body fluid and have something to do with? Because of long-term constipation, " fire " Can't send out, has fired the body fluid naturally. Do more physical exercises, sports promote the blood circulation, the body fluid exuberants naturally. The diet should be partial and cold and cool, and the warm type is better to eat less like mutton, dog's meat, shrimp, fragrant-flowered garlic,etc.. There is a lot of cold cool food: Bean curd, black soya bean, pear, white fungus, sesame, lily, lotus root, sea cucumber, honey, egg, bitter gourd,etc.. It is too drastic to avoid mood. Ask oneself, is mood unstable? Is the mood irritated? All these will produce the intersection of heart and fire, fire body fluid, make the intersection of oneself and talking to be dry. Fruit should wipe out grape, pear,etc., avoid litchi, apple of tender feeling,etc..Does anyone ask that drinks water to drink tea and can be defended drily? Sure. But it is not still enough to only depend on this. On two-day weekend, should give oneself and boil some soup and porridge, this defends the dry main point.
Drink much water, drink soup and porridge very, you because any minor matter fly into a rage how much useless even ink does it drink like this once getting to the unit, the lip is dry all the same.And then for example you have drunk tea for a whole morning, but you are plenty of meat and fish at noon, having eaten much sweet food, water that you drank in the morning is all of no use to drink coke.So should eat more and defend the dry one, help the dry one hiding from, and then hold oneself from whole body and mood, you will certainly not be and then dry.The editor recommends:How to keep in good health in autumn?
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